We all want to be healthy and think clearly at every stage of our lives. This is because it is the only way we can function at our very best, make great decisions, work through our emotions in a better way, and have the ability to deal with the daily pressures of life. Unfortunately, headaches can ruin such plans, especially if you don’t get proper treatment. It can also tamper with your thoughts and prevent you from thinking straight.
However, this is nothing new since most of us tend to have occasional headaches that can sometimes affect our ability to sleep or function effectively during the day.
In today’s world, whenever we feel a headache developing, our first thought is usually to take an over-the-counter pain reliever to help remedy the situation. We never stop to think about the consequences of relying on such meds.
In most cases, the best thing you can do is to turn to a natural and proven method like chiropractic care.
Based on different reports published by renowned chiropractors, this type of care, without medication, is still an efficient alternative treatment for a wide range of headache issues.
Here at The Brost Clinic, you will find skilled and qualified chiropractic professionals who can help alleviate headache pain. We will work hand-in-hand with you to understand the root cause of your problem and develop a chiropractic routine to help you remain pain-free.
Different Kinds of Headaches
Over-the-counter and various other prescription drugs are often used to treat headache pain. However, they are not always as effective as one would expect. In fact, some medications can lead to serious side effects like an increased risk of liver damage or GI bleeding, which is something that we should all try to avoid at all costs. If you are willing or don’t want to try headache pain medication or have used it unsuccessfully, chiropractic care could solve your problem. But before we get into that, it is important to look at some of the common headaches people experience like migraines, tension, and cervicogenic.
Migraines
Some people tend to experience migraines every now and then. These are throbbing headaches that, in some cases, can cause nausea, debilitated pain, and sensitivity to one’s surroundings. They also tend to be chronic, and the pain or discomfort can last anywhere between a few hours to a couple of days. Depending on the intensity of your condition, you have to seek chiropractic care as soon as possible to avoid things getting worse.
Tension Headaches
These headaches typically present themselves as a band-like tension around the affected person’s head, which can result in them feeling pain on one side. It is also commonly accompanied by other issues like light or sound sensitivity and nausea.
Cervicogenic Headaches
With this type of headache, the neck is usually the source of the discomfort, but the pain is felt in several areas of the head, face, or both. The primary cause of cervicogenic headaches is not always clear, but a person’s family history of such issues, neck stiffness, and stress could be the problem. This usually means that person’s suffering from these kinds of headaches have to do a bit of research to help establish the root cause of the problem.
The types of headache pains mentioned above are a major reason why people are turning to chiropractic care today to get the relief they need. It offers safe and effective remedies that help relieve headache pain and treat the root cause. In addition, research has also shown that with continued chiropractic care, some of these common types of headaches can be easily treated. Therefore, if you are searching for natural, long-lasting pain relief for your headaches, chiropractic care is your best option.
Undergoing Chiropractic Adjustments for Headache Pain
Over the years, the American Chiropractic Association has stated that spinal manipulation is an effective treatment alternative for headache pain. For starters, it can help relieve acute or chronic neck pain, helping reduce the number of headaches a person experiences, be it tension headaches, migraines, or any other form.
Through targeted methodology practices, chiropractors can adjust the alignment of a person’s spine to help boost spinal function and relieve stress on their nervous system. This enables the body to function more normally and reduces the risks of tension or stress building that finally develop into headache pains.
Seeing one of the chiropractors at The Brost Clinic can also help you counteract some of the stresses and pressures you face in your daily life. For instance, when you spend so many hours driving or sitting at your desk, stress can manifest in several ways resulting in headache pains.
The other thing is that when you visit The Brost Clinic for headache pain relief, we will also give you essential tips on the kinds of exercises you should do, best posture, and relaxation techniques. In addition, we will go above and beyond to evaluate all the possible causes of your headache pain so that we can address the issue more effectively.
Lifestyle Modifications That Can Help Prevent Headache Pains
The Brost Team strongly believes in a modern and multifaceted approach to headache pain treatment. We also work to understand the unique situation of everyone who walks through our doors seeking headache pain relief so that we can establish the root cause of their headache pains.
Aside from those mentioned, the following are some other possible lifestyle causes of headache pains.
- Long hours looking at your mobile device or computer
- Certain foods that may not be suitable for your body.
- Environmental factors like light, noise, etc.
- Insomnia
Once we determine which lifestyle behaviors or foods are triggering your headache pains, The Brost Clinic will devise a plan to help you make small changes in your lifestyle that will ward off any headache pain triggers.
The truth is that when you make lifestyle changes and undergo chiropractic adjustments, you can experience a big difference in headache pain relief.
Stop Headache Pain with The Brost Clinic
The skilled and highly professional staff at The Brost Clinic are always ready to listen and evaluate your headache pain concerns. After doing so, we will devise a customized program for your particular situation, including different forms of chiropractic care, acupuncture, or physical therapy. To learn more about how you can get help for your headache pains, call us today at (952) 473-9637, The Brost Clinic, Wayzata, Minnesota.