can a chiropractor help with sciatic nerve

How Can a Chiropractor Help With Sciatic Nerve Pain?

Many people require daily treatment for sciatica pain. Sciatica pain may be brought on by an old injury or a poor postural habit. The majority of minor sciatica cases go away on their own. On the other hand, sciatica can result in continual discomfort and muscular weakness if it doesn’t go away independently. Some sciatica sufferers go for care elsewhere than in a hospital.

A common natural remedy for sciatica is chiropractic treatment. It is usually regarded as a safe therapeutic option and can reduce pain without the need for drugs. This helps the patient feel less uncomfortable. Continue reading to know how can a chiropractor help with sciatic nerve pain.

Understanding Sciatic Nerve Pain

The sciatic nerve is the initial source of pain for sciatica, also known as lumbar radiculopathy. This nerve travels down the back of your thigh from the rear of your pelvis. It is the largest nerve in your body and the primary nerve in your leg. Sciatica results from pressure on the lower back roots of the sciatic nerve by the spinal column.

The biggest nerve in the body travels from the lowest region of the spinal cord through the buttocks and lower leg. A herniated disk in the spine is frequently the cause of sciatic nerve pain. Other causes include tumors, nerve damage from another medical condition, or bone spurs on the lower back bones.

Symptoms of Sciatica

Sciatica can cause anything from mild discomfort to excruciating pain. People struggle to do simple tasks like sitting, bending, and walking. Chiropractic treatment may be helpful if any of the sciatica symptoms below apply to you.

  • Numbness in the Lower Body Parts

People commonly experience numbness in their legs, feet, or toes. Usually, this numbness occurs after waking up or after spending a lot of time sitting still.

  • Frequent Lower Back Pain

A common complaint among sciatica sufferers is lower back pain. It’s critical to determine whether your lower back discomfort is due to sciatica or generalized pain. Sciatica is caused by a slipped disc, acute inflammation, or torn muscles irritating a nerve. Routine visits to a chiropractor can help with sciatica diagnosis and treatment planning.

  • Sharp and Severe Pain in The Nerves

A pinched nerve in the leg causes sharp, frequent pain that is felt in the leg.

  • Intense Burning Sensation

Patients may feel a sharp burning sensation when a nerve is pinched, typically in the upper or lower back.

  • Patients Feel Pain While Standing Or Sitting

When someone has sciatica, standing or sitting down causes terrible pain or soreness. When the body moves, the leg muscles are placed under tremendous pressure, which causes pain.

causes sciatica

What Causes Sciatica?

Sciatica is defined by shooting pain along the sciatic nerve, usually affecting one side of the body. It is frequently made worse by herniated discs or inflammation. For women, it can get worse during pregnancy because of the increased pressure from the expanding uterus. Spinal disorders such as stenosis are additional factors.

Lifestyle choices, including weight, inactivity, and wearing high heels, may also increase the problem. Sciatica can result from various factors. This pain is frequently experienced by pregnant women and those with back issues. Practical solutions are necessary to address the underlying causes of the pain and provide relief.

How Can a Chiropractor Help With Sciatic Nerve?

Chiropractic treatment relieves sciatica by straightening the spine and joints and realigning posture. It also aids in releasing pressure from joints. Habitual weight imbalances are common reasons and might result in chronic pain. Sciatic discomfort is reduced by a vertebral subluxation method, which realigns the vertebrae. Moreover, it speeds up your metabolism. Proper posture is ensured by this treatment. Additionally, it stops nerve discomfort without the need for medicine or surgery. In general, sciatica can be managed with chiropractic pain management.

  • Spinal Adjustments

One of the most popular methods chiropractors employ to treat sciatica is spinal adjustments. They identify the compressed nerve and realign your spine to release the compressed nerves.

During this brief exercise, the spine is “adjusted” to its ideal shape, form, and position. Because the disc or other portion of the spine does not put further pressure on the sciatic nerve. This aids in the restoration of function and movement.

  • Soft Tissue Therapy

Inflammation in the muscles close to the sciatic nerve can compress the nerve or complicate things. Chiropractors use soft tissue treatment. To help with healing and reduce inflammation, the muscles and tissue are subjected to gentle massages and electric pulses.

Injured muscles and tissues heal more quickly with the help of massages and electric pulses. It also increases blood flow and lessens compression.

  • Rehabilitative Exercises and Stretches

Chiropractors recommend rehabilitative exercises. These workouts could involve lower back and leg stretching and strengthening. Stretching aids in releasing tension from the muscles and sciatic nerve. Additionally, it can reduce discomfort by enhancing the spine’s range of motion. Exercises must be done under supervision to ensure that you are doing the best suited to your needs. A physiotherapist should work in tandem with this supervision.

  • Flexion-Distraction Technique

The Flexion-Distraction Technique seeks to reverse spinal disc compression by stretching your spine. The procedure occurs on a table the chiropractor lowers after strapping your legs. As a result, the legs descend, and the back is compressed to aid in stretching. This may be done a few times to help the condition.

  • Physical Therapy Modalities

Sciatica is treated with physical therapy techniques, including heat or cold therapy. Manual treatment techniques, ultrasound, and electrical stimulation are applied. These methods improve mobility and encourage nerve healing. Additionally, they reduce tight muscles, pain, and inflammation.

Why Chiropractors Are Effective for Sciatica Treatment

Chiropractic adjustments provide non-surgical relief for sciatic and other problems by realigning vertebrae and joints. This moderate approach strengthens surrounding muscles, encourages healing, and reduces inflammation. Chiropractors provide individual therapy that addresses various health issues. These changes provide a non-pharmacological method of treating neuromusculoskeletal conditions. They work very well to relieve persistent back and neck pain, including sciatica. They also help the healing process following prior injuries.

FAQs

Is Sciatica Nerve Pain Treatment Painful?

Treatment options for sciatica nerve pain might vary. Some may be uncomfortable. But rather than making the pain worse, therapies like physical therapy or medicine try to make it go away.

When to Seek Chiropractic Care for Sciatica

Try chiropractic care if your Sciatica symptoms persist or worsen despite conservative therapy. Severe pain or loss of bladder requires emergency medical attention. For the best care, speak with medical specialists.

Can Chiropractic Care Completely Cure Sciatica?

Chiropractic care can reduce inflammation, improve spine mobility, and ease sciatica-related pain. It uses various care strategies to assist in managing and reducing the problem.

Final Word from Us

The clear answer to “Can a chiropractor help with sciatic nerve pain?” is a loud “yes.” For people suffering from sciatic nerve pain, the chiropractors at The Brost Clinic provide a ray of hope through expert adjustments and comprehensive treatment. Our clinic is dedicated to providing the best chiropractic and natural health care possible. And it is a haven for families and individuals seeking relief and renewal. Put your faith in the knowledge and commitment of The Brost Clinic’s chiropractors to help you achieve a pain-free future.

can a chiropractor help spinal stenosis

How Can a Chiropractor Help Spinal Stenosis?

A damaged spine can put pressure on nerves all over your body over time. As you get older, you may even develop spinal stenosis. This can jeopardize your overall health. Fortunately, surgery is not your only treatment option. Instead, you could see a spinal stenosis chiropractor. But how can a chiropractor help spinal stenosis?

Chiropractors align your spine, easing stenosis symptoms. They recommend exercises to improve posture. Non-invasive treatments like TENS might be offered alongside stretches for relief. Chiropractors can also offer spinal decompression to relieve pressure without requiring surgery. This promotes disc healing via increased nutrient flow.

In this article, we will broadly discuss the helping process of stenosis chiropractors. We will also enlighten you on the causes and symptoms of this condition. Keep reading to learn more.

What is Spinal Stenosis?

When the space in the spine gets too small, a condition called spinal stenosis can happen. The nerves and soft tissues that cover your bones and spine can hurt if you have spinal stenosis. This can make it hard to do everyday things like balance, feeling, and even moving.

Stenosis is more common in the neck and lower back, where the spaces are smaller. The spinal cord is made up of a column of smaller vertebrae in the neck and lower back. As this area shrinks, it can hurt nerves nearby by putting pressure on the nerve roots. This causes pain and other neurological symptoms, such as weakness or loss of sensation.

What Causes Spinal Stenosis?

Degenerative diseases are the most common cause of spinal stenosis. Here are some examples:

  • Osteoarthritis

Osteoarthritis affects the spinal cartilage. The vertebrae can compress the spinal cord and nerve roots as they thin and wear down. When the cartilage becomes too thin, the bones may rub together. This results in the formation of osteophytes (bone spurs). These bone spurs also compress the nerve roots.

  • Degenerative Disc Disease

The spaces between bones narrow as the discs between vertebrae dehydrate or break down. This compresses nerves as they exit the spinal canal. Degenerative disc disease also causes bulging discs. It hurts the spinal cord when a disc bulges into the spinal canal.

  • Ligament Thickening or Buckling

There is a substantial layer of connective tissue surrounding the spinal canal. In certain circumstances, these tissues can thicken or harden into bone.

You can feel the spinal cord and nerve roots getting squished when these ligaments get stiff or thick. These connective tissues become loose and buckle due to genetic disease, making the spinal canal narrow in one place.

Spinal deformities like scoliosis, tumors, and cysts can all cause narrowing of the spinal canal. Injuries can also cause spinal stenosis. It is common in patients who have suffered spinal injuries from sports, car accidents, or when a vertebra is dislocated or fractured.

Symptoms of Spinal Stenosis

The extent to which the space has shrunk determines where and how severe your symptoms are. The symptoms may appear gradually or suddenly. Running or lifting heavy objects can aggravate symptoms. The symptoms may include:

  • Pain

Spinal stenosis is most common in the cervical spine (neck and shoulders) and lumbar spine (lower back). The symptoms vary from mild to severe. It may begin as a dull, localized pain between the shoulders or in the lower back. Some people experience intense, sharp electrical pain that travels through the hips, legs, and arms. Pain may worsen with some activities and improve with others.

  • Loss of Sensation or Tingling

Patients with spinal stenosis rarely experience pain. Instead, they may feel numbness and tingling in the affected areas. Numbness and tingling can accompany pain and affect many parts of the body. This usually affects both the stenosis and the limbs.

  • Weakness

Your bones contribute to the body’s structure, but your muscles keep you standing and allow you to move. To maintain balance and coordination, your brain must be able to send and receive signals from those muscles.

When nerves are damaged or not working properly, the brain is unable to receive this information. This causes muscle weakness and difficulty moving or bearing weight.

There are also nerve roots in the spine that control bladder and bowel functions. Compression of these nerve roots can cause urinary or bowel incontinence.

can a chiropractor help with stenosis

How Can a Chiropractor Help Spinal Stenosis?

Chiropractors can use adjustments and manipulations to align your spine and neck. A misalignment could cause or worsen spinal stenosis. Getting an adjustment from a chiropractor can help relieve stress on the nerves in your spine.

  • Physical Exercises

Remember that poor posture can lead to stenosis. In fact, it can raise the pain. A chiropractor can recommend exercises (e.g., chin tucks, scapular retraction) to strengthen your muscles and improve your posture. Repeating these exercises daily can help with spinal stenosis pain relief.

Your doctor may also advise you to avoid activities that could worsen your pain. Walking uphill or cycling, for example, may exacerbate your spinal stenosis.

However, your chiropractor will probably advise you to stay physically active. Exercise can help prevent further deterioration of the muscles that support your spine.

  • Medication

Your chiropractor may also recommend anti-inflammatory drugs. Herbal anti-inflammatory agents include fish oil and curcumin. Most people who suffer from this condition believe that their only option is surgery. However, your chiropractor can create a treatment plan that is non-invasive, holistic, and natural.

Your chiropractor may also recommend TENS (Transcutaneous Electrical Nerve Stimulation), ice, or heat therapy. However, their suggestions may differ depending on your specific situation.

  • Stretches

During your adjustment, your chiropractor will stretch out certain parts of your body. Stretching creates a small amount of space along your spine. This can help relieve pressure.

Most patients experience an immediate reduction in pain after their first treatment. Each visit can help to alleviate your pain. However, pain relief can vary depending on several factors.

  • Spinal Decompression

If there is constant pressure on your spinal cord, you may need spinal decompression. Spinal decompression is a non-surgical procedure that can alleviate pressure on the spinal cord. If you gently stretch your spine, it will move. This will relieve pressure on your spinal nerves and discs.

Removing pressure from your spine’s structures allows water, oxygen, and nutrient-rich fluids to flow into the discs. This allows the discs to heal.

Conclusion

Spinal stenosis can be an irritating situation. It can make your movements painful and cause numbness. Different degenerative conditions, like osteoarthritis and ligament thickening, are to blame for this condition.

The good thing is that chiropractic care can provide relief for this condition. With a focus on a non-invasive approach, a top-quality chiropractor can design a lifestyle beneficial for stenosis.

However, not all chiropractic care can meet the challenge of helping with spinal stenosis. The Brost Clinic definitely can. Contact us today for a safe alternative to back surgery or a natural and holistic way to treat spinal stenosis.

can a chiropractor help scoliosis

5 Ways How Can a Chiropractor Help Scoliosis

Scoliosis is the term for the abnormal curvature of the spine that affects an estimated 7 million Americans. Even individuals with minor scoliosis may find the illness an unpleasant obstacle to their everyday lives. Symptoms can vary from little apparent to severe. What choices do you have, though, if surgery isn’t an option for you?

Most people consult a physical therapist, orthopedist, or primary care physician for scoliosis treatment. However, an increasing number are also seeking chiropractic care. Why? In this article, we’ll look at how can a chiropractor help scoliosis.

What is Scoliosis?

Before talking about scoliosis, there are two things to know about it. First of all, a “scoliotic” curvature in your spine is any lateral or sideways bend in your spine. Whether the curvature is 3 degrees or 20 degrees, the word refers to the sideways bending of the spine. Scoliosis, often called clinical scoliosis, is different from a scoliotic curve.

When the degree of bend is greater than or equal to 12 degrees, clinical scoliosis is most frequently diagnosed. At this point, the curve may start to significantly impact posture, physical motions, and even cause discomfort. Two varieties of scoliosis exist:

1. Structural Scoliosis

One kind of scoliosis that results from the shape of the bones is called structural scoliosis. There’s a chance that certain bones are misaligned, causing the vertebrae above to tilt sideways. This scoliosis is unfixable with chiropractic care or other conservative therapies like physiotherapy or osteopathy. Physiotherapy, chiropractic care, or osteopathy can all help with the pain associated. Structural scoliosis increases joint range of motion and movement through various approaches. Since we cannot alter the bones’ structure, it is exceedingly challenging to realign the spine.

2. Functional Scoliosis

Functional scoliosis is the term for the other kind of scoliosis. Chiropractic care and other conservative therapy may be helpful for this kind of scoliosis. When you have functional scoliosis, your posture causes your spine to curve sideways rather than so much that the bones form a wedge. Typical instances of asymmetrical behaviour are as follows:

  • Driving a vehicle or machine with a manual gearbox always at work meant repeatedly depressing the clutch for many years.
  • Working in a factory requires only moving the body in one direction.
  • Engaging in physical activities that demand you to repeatedly use one side of your body over the other, such as badminton, when you can only use one hand.

Exercises like the ones listed above can lead to asymmetrical muscle development. And it can considerably greater workload on one side of the body. The far more common issue is that it develops postural habits. That result in the spine twisting sideways or scoliotically when a person leans to one side.

can chiropractor help scoliosis

What Causes Scoliosis Pain?

A cartilage disc sits between each vertebrae in a normal spine, arranging the vertebrae neatly on top of one another. When you move, your vertebrae are cushioned and made more flexible by this cartilage.

However, scoliosis causes an abnormal curvature of the spine. All the vertebrae “tilt” to one side instead of looking like a tidy stack of bricks. Other diseases (such as muscular dystrophy) may cause scoliosis or develop suddenly as you age.

A relatively minor curvature may result in significant back pain from scoliosis. The spine’s lateral, or sideways, curvature compresses the spinal discs on one side. It causes the vertebrae to rub against one another, as the x-ray image above illustrates. Insufficient cushioning between vertebrae can lead to the development of painful bone spurs.

Additionally, this misalignment might pull your nerves and cause joint strain. However, the pain associated with scoliosis extends. And it goes beyond your spinal column to include your tendons and muscles.

How Can a Chiropractor Help Scoliosis

Chiropractors prescribe braces and surgery as popular treatments. But there are non-invasive alternatives that can relieve pain and realign the spine, such as chiropractic care. People with scoliosis can benefit from chiropractic care in five different ways.

  • Acute and Chronic Pain Relief

Scoliosis can be extremely painful and uncomfortable. Because of its uneven pressure on the spine and surrounding muscles. Chiropractic adjustments, which entail manipulating the spine. It may reduce pain by enhancing spinal alignment and lowering inflammation.

One of the most prevalent problems people with scoliosis have is pain and discomfort. It can significantly lower their quality of life. Get in touch with a chiropractor who can assist you. If you want to relieve scoliosis-related pain without using opioids or narcotic drugs.

  • Improved Posture

An uneven posture is one of the most obvious signs of scoliosis. Uneven shoulders, a protruding shoulder blade, or a lateral curvature of the spine may result from this. The goal of chiropractic care is to realign the spine. This can assist in addressing scoliosis-related postural abnormalities.

One of the most prevalent problems that persons with scoliosis encounter is postural difficulties. You may find that you are more at ease at work or in the classroom if you can correct your posture. To start, think about making an appointment with a chiropractor.

  • Increased Mobility

More movement might benefit those who have scoliosis. It promotes better alignment and flexibility. Frequent movement keeps the spine flexible and maintains its natural curves. Exercises that increase muscle strength, such as yoga, stretching, and swimming. It can lessen the effects of scoliosis.

This improved mobility also helps to reduce pain related to the illness. It also enhances general physical well-being. The best way to manage scoliosis is to speak with a healthcare provider. Ask him which exercises are best for you. For a healthier spine, keep your body moving and stay active.

  • Help With Spinal Misalignment

Spinal misalignment is the most common reason for tilting or twisting the spine. Imagine a block tower that leans if one block is missing. Similarly, the entire back is impacted by misalignment of the spine. A misalignment like this leads to scoliosis.

A chiropractor can use natural chiropractic techniques to help posture and the spine. Alignment because scoliosis can result in spinal misalignment. These adjustments were made by the chiropractor. This kind of adjustment involves the chiropractor adjusting the spine using their hands or a little instrument. It’s not as forceful as surgery but consists of some force.

  • Non-Invasive Treatment Option

Conventional scoliosis therapies, including bracing and surgery, can be costly. Also can be time-consuming and involve a lengthy recuperation period. Without requiring surgery, chiropractic care is a non-invasive option to enhance spinal alignment.

Chiropractic adjustments can help patients live better. It lives by managing pain, enhancing mobility, and improving posture. All of which can help reverse severe spinal curvatures. Seeking a chiropractor who can assist with scoliosis. It is a good option if you want to minimize adverse effects while treating your condition.

can a chiropractor help with scoliosis

Things to Consider in Chiropractic Treatment Plans

The most effective scoliosis and scoliotic pain therapies deal with the condition’s underlying causes rather than just its symptoms. Consequently, while considering chiropractic care as a kind of treatment, keep an eye out for these two crucial elements.

  • Cultivating a Customized Treatment Plan

Every patient with scoliosis has a unique set of trigger points, symptoms, and severity levels. The first examination and x-ray of each patient are the only factors that create efficient treatment regimens. As a result, you must collaborate with a chiropractor who rejects the formulaic method.

The chiropractor will identify the exact location of the increased pressure on your nerves through a comprehensive examination and x-ray. After determining the extent of the problem with your spinal alignment, a reputable chiropractor will create a long-term scoliosis treatment plan that addresses the underlying cause while managing your symptoms.

  • Exploring Your Expanded Treatment Options

Regular chiropractic care can help cure scoliosis before you feel more discomfort, so it has more benefits than surgery or bracing. Nonetheless, you can add more elements to your chiropractic care.

Your personalized treatment plan may involve acupuncture, laser therapy, traction therapy, or even specific exercise regimens, depending on the results of a consultation with a certified and licensed chiropractor.

FAQ

Is a Chiropractor Good for Scoliosis?

Through spinal adjustments and exercises, chiropractors can assist in controlling the symptoms of scoliosis. However, the effectiveness of chiropractic care may vary. So, seeking the advice of a medical team may help you.

Can a Chiropractor Straighten Your Spine?

Chiropractors release restricted spinal joints. Excessive sitting with a forward head posture or a crouching position can cause the spinal joints to become locked in these bad positions. A chiropractor can realign these joints. This can help enhance the posture and curvature of the spine, in addition to muscle exercises. A pelvic tilt is a nice illustration of this. This may be associated with spinal limitations, which, if addressed, can significantly improve spinal health.

Is Massage Good for Scoliosis?

Massage can not cure scoliosis. However, it can offer short relief from the condition. Seek advice from a medical specialist for complete management.

Conclusion

The answer to the question, “Can a chiropractor help scoliosis?” is absolutely yes. Some people believe that receiving chiropractic care has helped them feel better. But it’s crucial to understand that scoliosis is a complicated term. The Brost Clinic offers the best chiropractic and natural health treatment. Nonetheless, a thorough consultation with a physician is essential. A complete treatment strategy is crucial for the best outcomes. So, taking services from The Brost Clinic can be helpful.

can chiropractor help pinched nerve in shoulder

How Can Chiropractor Help Pinched Nerve in Shoulder?

Have you ever felt pain and tingling radiate down your arm? A pinched nerve in your shoulder could be the problem. It occurs when surrounding tissues, such as bones, cartilage, muscles, or tendons, exert too much pressure on a nerve. This pressure can result in pain, tingling, numbness, and weakness.

Chiropractic care is known to help with pain and a number of muscle problems. But the concern is, can chiropractor help pinched nerve in shoulder? The answer is that pinched nerves can be reduced with the help of chiropractors. That’s because they specialize in understanding and caring for the spine.

In this article, we will discuss this answer in a broader fashion. We will also discuss the causes and signs of a pinched nerve in the shoulder. If you suspect having a pinched shoulder nerve, then this is a must-read.

What Is a Pinched Nerve That Affects the Shoulder?

A lot of the time, people think they have a pinched nerve in their shoulder or shoulder blade because of the pain they feel there. Actually, a pinched nerve in the cervical spine (neck) can make you feel pain in your head, shoulder, and even arm.

In many cases, it hurts really badly when you move your neck back and forth or side to side. If you put your hands on top of your head, the pressure on the nerve is relieved, which may make the pain go away.

Causes of Pinched Nerves in the Shoulder

A pinched nerve can hurt your shoulder for a number of reasons. The most important ones are listed below:

Condition How it leads to a pinched nerve
Disc degeneration Intervertebral discs cushion spine vertebrae. As you age, your discs change, too. Sometimes, these changes bring vertebrae closer together, reducing nerve space.
Herniated discs In some cases, a disc herniates, pushing its jelly-like center into the spinal canal. This can press on sensitive nerves, causing arm pain, numbness, and weakness.
Pregnancy It is possible to get pinched nerves during pregnancy because of the swelling that can happen. This swelling can put pressure on nerves and the pathways that they use.
Injury An acute injury, like falling on a hand that is outstretched or getting tackled in football, can cause a pinched nerve.
Medical conditions Osteoarthritis and rheumatoid arthritis damage bones and compress nerves. Diseases like tumors, diabetes, hyperthyroidism, cysts, and lupus can compress and pinch nerves.

Symptoms of Pinched Nerves in the Shoulder

You will need a full physical exam of your neck and shoulders to find out if your shoulder pain is caused by a pinched nerve.

There are, however, some signs that could point you and your doctor in the right direction:

  • Most of the time, a pinched nerve only hurts one shoulder. Also, the pain is usually very sharp, not a dull ache or strain like you might feel if you overworked your muscles.
  • If you turn your head, the pain may worsen. A pinched nerve can also cause neck pain and headaches in the back of your head.
  • A pinched nerve may also give you a feeling of “pins and needles” in your shoulder. The joint can also feel numb or weak when lifting something.
  • In some cases, symptoms spread from the shoulder down to the arm and into the hand.

chiropractor for pinched nerve in shoulder

Can Chiropractor Help Pinched Nerve in Shoulder?

It is very easy for chiropractors to treat pinched nerves. They are taught how to use gentle techniques to realign the spine’s bones and relax tight muscles, which takes the pressure off of pinched nerves. Chiropractic care is safer and less risky than other types of treatment. That’s because it does not involve drugs that can be addictive or other invasive procedures.

Chiropractic treatments are typically outpatient procedures that help to relieve pain, swelling, and disability caused by a pinched nerve. There is only one visit needed for a chiropractor to know if a treatment plan will work.

Most of the time, chiropractic care is cheaper than other types of treatment. This makes it a very good choice for treating pinched nerves.

Addressing a Pinched Nerve with Chiropractic Care

When you see a chiropractor for the first time, they will carefully check out the area where you are hurting. Chiropractors use different tests to find out what is causing your pain. Then, they make a treatment plan that is just right for you. For people who have pinched nerves, there are a number of choices for treatment.

Spinal decompression without surgery is a method that uses a special table to loosen up the spine and realign the nerves and vertebrae. Your chiropractor will use gentle manipulation to take pressure off of your spine and make it more aligned.

Besides these general treatments, there are also specialized ones like using an ice pack, ultrasound, and electrotherapy. The goal of these procedures is to ease pain, lower inflammation, and lessen muscle spasms.

Neglecting a pinched nerve can lead to irreversible nerve damage. Hence, it is very important to do so right away. If you have a pinched nerve in your shoulder blade or somewhere else and are in pain and unable to do things, you should get help. To quickly get back on track, contact your chiropractor or a chiropractic clinic for an evaluation and personalized treatment plan.

FAQ

Q. How Long Does a Pinched Nerve Take to Heal?

Ans. It is possible to treat and heal a pinched nerve in about a month. But, this will depend on the person’s health condition and the treatment plan. The healing process goes a little faster when you get chiropractic care because you can get help and care right away.

Q. What’s Better for a Pinched Nerve Physical Therapy or Chiropractor?

Ans. Both are good for people with pinched nerves in different ways. Physiotherapy recovers people over a long period of time by using heat, cold, exercises, and combinations of these. Chiropractic care, on the other hand, works with the spinal cord to relieve pressure and realign it.

Medical professionals will look at the patient’s condition and recommend the best course of action after thinking about all of them.

Conclusion

A pinched nerve in the shoulder can happen for a number of reasons. Herniation and degeneration in intervertebral discs, injury, pregnancy, etc. can all contribute to this. The most common symptom is the occurrence of a sharp pain that affects one of the shoulders. Besides, a ‘pins and needles’ feeling, along with headaches and neck pain, can also indicate a pinched shoulder nerve.

Early intervention is mandatory to avoid permanent nerve damage. Getting chiropractic care allows you to receive help and treatment right away, which speeds up the healing process. However, the condition is to get help from top-class chiropractic care.

If you are in Minnesota, The Brost Clinic can help you with this. Our industry-expert chiropractors understand pinched nerves better than any other chiropractor. Their gentle touches can work wonders in giving you comfort from that sharp pain. Contact us today to book an appointment.

can a chiropractor help si joint pain

Finding Relief: How Can a Chiropractor Help SI Joint Pain

Are you in need of assistance with persistent low back pain? In that case, it’s possible that you’re experiencing sacroiliac joint pain. Regretfully, many people are impacted by this issue each year. As you keep looking for reliable treatment options, you might hear about chiropractic care, a natural, non-invasive procedure to treat musculoskeletal problems.

A chiropractor can assist in addressing your SI joint pain and design treatment plans that may significantly enhance your general quality of life. So, let’s understand this particular spinal issue and explore precisely how can a chiropractor help SI joint pain.

What Is Sacroiliac Joint Pain?

The meeting point of your pelvis and sacrum is the sacroiliac joints or SI joints. One common condition affecting these joints is called sacroiliac joint pain. When you look at someone with such problems from the back, you would notice dimples above their SI joints at the base of the spine.

The cartilage in the SI joints holds them together; it will expand if one or both of the joints are misaligned. This may stress the bone, leading to uncomfortable and misaligned joints. Your doctor may refer to the inflammation in your SI joint(s) as sacroiliitis. A persistent misalignment of the SI joint may cause this disorder.

What Are the Main Causes of Sacroiliac Joint Pain?

Pain in the SI joint can have a few typical reasons. Osteoarthritis is one of the most common causes. Over time, the cartilage in your joints may entirely wear away due to the excessive wear and strain they receive. Osteoarthritis can result from such an issue, and the spine is frequently affected by this ailment.

SI joint pain can also result from a severe injury. The damage can occur from a fall from a height that lands on your hip. Alternatively, for example, if your knees hit the dashboard during a car collision, you may have an injury to the SI joint.

What Symptoms Does Sacroiliac Joint Pain Show?

As with other disorders, SI joint discomfort may show itself in many ways. You might occasionally experience lower back pain, and in many situations, you could feel pain that travels down your leg and into your lower abdomen. If you sit for extended periods of time, the discomfort worsens when you try to rise.

Numbness or tingling may also be symptoms of SI joint discomfort. Your leg or hip may feel like it’s pins and needles. You might also think your legs aren’t sturdy enough to hold your body up. These are all signs of pain in the SI joint.

can chiropractors help si joint pain

How Can a Chiropractor Help SI Joint Pain?

Since SI joint pain is very curable, especially if detected early on, chiropractors can diagnose and design the right plan for your SI joint pain relief. Chiropractic adjustment is one of the most successful methods for reducing joint pain and swelling. It is well-acknowledged to be a very safe and non-invasive treatment for patients.

The following are the primary methods in which a chiropractor can assist you in managing your SI joint pain:

  • Chiropractic Spinal Manipulation

Chiropractors have long used spinal manipulation or high-velocity, low-amplitude (HVLA) thrust to treat sacroiliitis. Your chiropractor will ask you to lie on your side and apply pressure to your SI joints while performing this adjustment. You’ll hear a clicking sound when the oxygen leaves your joints after the movement is complete. While some find this sound soothing, others find it unsettling. If you don’t think spinal manipulation is suitable for you, you can try mobilization.

  • Spinal Mobilization

Spinal mobilization is a technique that uses mild spine movements to treat SI joint pain. This method seeks to improve sacroiliac joint flexibility and reduce pain near the lower back. Spinal mobilization relieves pressure on the SI joint.

It also encourages appropriate alignment by making little modifications. This method is thought to be beneficial for both pain management and enhancing the joint’s general function.

  • Gentle Chiropractic Technique

Padded “blocks” of various sizes and shapes are strategically positioned beneath the body. When the patient is face down, a chiropractor can use the block’s gravity to gently realign the sacroiliac joint and other affected areas rather than using force alone.

The patient inhales deeply to help with the adjustment as the chiropractor gently pulls one leg at a particular angle. Gravity can help with the adjustment when utilizing a “drop” technique. This method uses a unique chiropractic tool that contains pieces that can be raised and dropped simultaneously with the thrust.

  • Muscle Relaxation Techniques

Light chiropractic treatments frequently include the use of muscle relaxation techniques. This helps to release the sacroiliac joint’s tight muscles and excessive stress. Two more techniques chiropractors may employ to relieve stiff muscles are massage and hot packs.

One possible cause of pain could be tense muscles around the sacroiliac joint. Deep breathing techniques and gentle stretches will help relax these muscles and ease discomfort by reducing strain on the joint. It’s as if you’re giving the muscles a vacation and allowing them to unwind around the SI joint.

  • Muscle Strengthening Techniques

Techniques for strengthening muscles can help with SI joint pain. Exercises focusing on the pelvis’s lower back and surrounding muscles aid in removing the sacroiliac joint. Because of its stability, the joint experiences less strain, which can reduce discomfort.

Leg raises, bridges, and core movements are simple workouts that develop SI joints. Recall that consistent practice and slow advancement in these exercises improve lower back health.

  • Adjunctive Therapy

To relieve sacroiliac joint pain, a chiropractor could also suggest auxiliary therapy. Pain relief for the patient is the aim of adjunctive treatment. It also aids in function improvement and rehabilitation. Plus, it reduces the likelihood that the pain will recur.

Pain arises from either excessive or insufficient mobility of the sacroiliac joint. Because of this, chiropractic therapy may be beneficial in helping to strengthen or relax the muscles that surround the joint.

Conclusion

To sum up, the answer to the question “Can a chiropractor help SI joint pain?” is a definite yes. Seeking treatment from a qualified chiropractor can provide significant relief from pain in the sacroiliac joint. Specialists like The Brost Clinic are eligible to diagnose and design treatment plans for this particular type of lower back pain.

We enable people of all ages to achieve optimal health. We also offer a natural, all-encompassing solution to SI joint problems by applying chiropractic procedures. Trust us to ensure a road for you to a pain-free and healthy existence. Visit our chiropractic professionals today to improve your health significantly.

can a chiropractor give work restrictions

Can a Chiropractor Give Work Restrictions?

Dealing with injuries, pain, and illness can be hard. In many of these scenarios, work restrictions might become necessary. However, you really do not want to go to the wrong kind of doctor who may not be eligible to let you off work.

Chiropractors usually emerge as saviors in any injury-related situation. The noninvasive approach of chiropractic well suits many. But can a chiropractor give work restrictions?

There’s no clear answer to that. Mainly, this depends on your employer’s FMLA coverage, disability insurance, and your medical issues. In this article, we will look into this answer more broadly. We will tell you every possible requirement to get the restriction approved through a chiropractor.

What Is a Chiropractor?

Chiropractors treat a wide range of health problems in people of all ages. After college, a chiropractor goes to school for four to five years to get their Doctor of Chiropractic (DC) degree. They are well-known as experts at helping people with headaches, back pain, and neck pain.

Chiropractors also treat a wide range of injuries and illnesses that affect the muscles, ligaments, and joints. They use manipulations or mobilizations, which are also known as chiropractic adjustments. They also give their patients advice on healthy eating, exercise, and healthy habits and bring appropriate modifications to their work and personal lives.

Chiropractic Care for Work-Related Injuries

An experienced chiropractor can help you get better from your injuries and keep them from happening again. Certain injuries at work can stretch and tear muscles and ligaments, causing pain and discomfort. These injuries can sometimes also cause long-term issues like back pain or bulging discs.

Getting medical help right away is important in such a scenario. And a chiropractor’s help can be the best bet here.

Chiropractic care realigns the musculoskeletal system, restores joint function, decompresses nerves, and speeds up muscle recovery. All of these are done using some common techniques, such as manual manipulations, massage, acupuncture, etc.

But now things get a little tricky. Based on their job description, chiropractors are clearly experts in their field. So, if you have a problem with your back or neck, you might think that a chiropractor would be a good doctor to see in order to get work restrictions approved. It is not always like this, though. A lot of things affect this, which we will talk about below.

can a chiropractor take you off work

Chiropractors and the Family and Medical Leave Act (FMLA)

The Family and Medical Leave Act of 1993 recognizes chiropractors as valid medical professionals for approving leave. However, getting a short-term disability approved through a chiropractor can be challenging unless certain conditions are met.

For approval, the chiropractor has to take an x-ray. They also need to treat any problems with your spine that they think keep you from working. Without an x-ray or treatment for conditions other than spinal misalignments, FMLA is unlikely to approve your leave.

Remember, even meeting these requirements doesn’t guarantee approval. Much depends on individual cases and practitioners under FMLA guidelines. Additionally, they consider whether your employer qualifies under FMLA standards. This includes private sector employers with at least 50 employees over 20 workweeks in the past year.

Besides, it also covers any local state or federal government agency, as well as private secondary or elementary schools. You should check with HR to see if your company fits one of these categories.

Chiropractors and Social Security Disability

Social Security Disability is more about long-term disabilities. However, it is still important to mention it here. When the Social Security Administration (SSA) decides on a claim, they do not look at what chiropractors say.

That being said, if your chiropractor took x-rays, these could help you get a medical doctor’s approval and other information. You will need to get copies of the x-rays and bring them to the Social Security office handling your claim. That’s because the SSA will not call your chiropractor to ask for these records.

Chiropractors and Employee Or Employer Insurance

No one rule applies to chiropractors when it comes to insurance. This is true whether it is private or through their job. Some insurance companies use chiropractors’ opinions to decide if someone is temporarily disabled. Other insurance plans do not. Check with your private disability insurance or talk to your employer about this.

Many people say that when they go to the doctor for back pain, the doctor just “waits and sees.” It can be a problem if you want to get work-off quickly.

In this instance, you might be pleasantly surprised by the outcomes if you have never visited a chiropractor before. You might get better quickly with chiropractic treatment. Hence, you will not need a short-term disability.

can chiropractors give work restrictions

When Can a Chiropractor Give Work Restrictions?

You need to talk to your boss about when or if you can take time off to see a chiropractor. No matter how long you need off, you should talk to your boss or private disability insurance to find the best plan for you.

Check to see if the FMLA applies to your company. If so, and you have had x-rays and spinal adjustments, you might be able to take time off work to heal.

FAQ

Q. Can Chiropractors Write Notes for Work?

Ans. Yes. Chiropractors can write a note to an employer telling them that an employee is hurt and can not do their job. They can fill out a functional abilities form and suggest changes to duties or graduated hours. They can also write an employee a note telling them to go back to work. However, for some long-term disability claims, the forms need to be filled out by a medical doctor. If this is the case, you should talk to your claims carrier.

Q. How Often Do You Need to See a Chiropractor After a Work Injury?

Ans. You might need to go to three appointments a week for two weeks. After this, you might need appointments once a week for a while. Then, depending on your condition, you may only need maintenance appointments every two to four weeks.

Conclusion

Work-related injuries can be frustrating. They hamper your performance, slow you down, and your company, too. Besides, without proper care, they can lead to chronic back pain.

Chiropractic care is highly beneficial for treating such injuries. Besides, with a chiropractor’s approval, you can get the necessary work restrictions. But certain standards, like those of FMLA, must be met.

Before anything else, you must focus on getting the best chiropractic care first. The Brost Clinic should be your prime choice here. With the help of our certified chiropractic professionals’ in Minnesota, your work injury will diminish in no time. Contact us today to get an appointment.

uneven shoulders chiropractor

Can A Chiropractor Fix Uneven Shoulders?

When the shoulders are not even, one looks higher than the other. It can happen due to a variety of structural or postural reasons. Things might become more complicated than they look. This condition may be painful, affect your posture, and be a sign of more serious musculoskeletal imbalances.

It is not unknown that chiropractic care is a great solution for pain-related issues. But can a chiropractor fix uneven shoulders? Yes, chiropractors can help by fixing subluxations or other issues with the spine that may be to blame.

In this article, we will look at how chiropractors do the job of fixing uneven shoulders. We will also discuss the causes, symptoms, and impact of the condition. Keep reading to learn more.

The Most Common Causes of Uneven Shoulders

A number of causes can be responsible for uneven shoulders. Before going deep into the solutions and impact, let’s discuss them for a better understanding.

  • Poor Posture

If your posture is bad, the difference in shoulder height between your right and left sides could be small or large.

Do not forget that bad posture can also cause rounded shoulders. This condition can make the muscles in the shoulder area tight and make the left shoulder lower than the right shoulder.

  • Scoliosis

Scoliosis is when the spine bends to the side. The spine naturally curves in different ways, and when seen from behind, the spine looks straight. Kids and teens with scoliosis develop spine curves that are not supposed to be there, such as an S- or C-shaped curve.

Scoliosis comes in two main types:

  1. Functional
  2. Structural

People who have structural scoliosis have bones that have changed shape to fit their position. On the other hand, bad posture can lead to functional scoliosis, but both can cause shoulders to be uneven.

  • Muscle Imbalances

If one muscle in a group is bigger, stronger, or different in any other way, it can throw off the balance of the muscles. Such an imbalance can make it hard to move or function normally.

Muscle imbalances can happen naturally or because of sports or other physical activities, bad posture, or other issues. Shoulder blades on the same side can be out of place if a shoulder muscle is not sitting right.

  • Nerve Damage

Damaged or sick nerves that control shoulder muscles can make one shoulder sit higher or lower than the other. This is especially true for cranial nerve XI.

Injuries or neurological conditions can damage nerves. Some of these conditions are:

  • Cerebral palsy
  • Spina bifida
  • Spinal muscular atrophy
  • Spinal cord injury
  • Muscular dystrophy
  • A pinched nerve
  • Lifestyle or Bad Habits

People who do not move around much are more likely to have uneven shoulders. You may also be at risk if you sleep on your side or in a bad position. Besides, if you hold your body in bad ways while you are awake, you can develop shoulder unevenness.

  • Other Causes

Apart from the above-mentioned ones, some other causes can also be the culprit behind an uneven shoulder, such as:

  • Shoulder joint or nearby muscle trauma or injury
  • Degenerative conditions, like arthritis, can cause changes in the shoulder joint
  • An unleveled pelvis

can a chiropractor fix uneven shoulders

Symptoms of Uneven Shoulders

We have already known that scoliosis can cause uneven shoulders. If scoliosis is the reason, then you can also encounter other signs, such as:

On the other hand, when your pelvis is not level, you may experience the following symptoms:

  • Imbalanced walking
  • Muscle imbalances
  • Decreased back mobility
  • Lower back or hip pain

The Impact of Uneven Shoulders

Uneven shoulders can have a big effect on your appearance as well as your daily life and health as a whole. Let’s look at how it can impact you in the short-term as well as the long-term-

  • Short-term impact: The short-term impacts of this condition include
    • Localized pain
    • Discomfort that worsens during specific tasks, like desk jobs
    • A general feeling of imbalance that affects mood concentration and even leads to headaches or neck pain
  • Long-term impact: If you do not fix uneven shoulders, your posture will be worse, and your muscles and joints will be under more stress. This can lead to
    • Chronic pain conditions
    • An elevated possibility of developing arthritis in the affected area
    • A higher risk of injuries

How Can a Chiropractor Fix Uneven Shoulders?

Chiropractic care focuses on how the spine and nervous system work together to get things back in the right place.

Chiropractors realign the spine by making adjustments with their hands. They can fix subluxations or other problems with the spine that may be causing the shoulders to be uneven.

Here is a breakdown of the entire process:

  • Assessment and Diagnosis

Before making any adjustments, a chiropractor will carefully check out your shoulders to find out why they are not level. This assessment involves

  • Checking out your posture
  • Conducting spinal exams
  • Possibly sending you for an X-ray
  • Techniques

A chiropractor may use different techniques depending on the original problem, such as

  • Manual adjustments
  • Rehabilitation exercises
  • Muscle techniques
  • Postural advice

Different levels of spinal curvature can cause different structural problems, like scoliosis. A chiropractor might combine manual adjustments and rehabilitation exercises in such cases.

rounded shoulders chiropractor

Chiropractors will use a mix of manual adjustments to fix posture issues like leaning to one side. Alongside, they will give advice on posture, lifestyle, and exercises.

A chiropractor often includes stretches and exercises in their treatment plans. These exercises help the muscles around the shoulders and spine get stronger and more balanced.

Some of the exercises and stretches include:

  • Standing Row: The affected shoulder is extended while facing a resistance band looped on a stable fixture in this exercise. Keeping the back flat is a must.
  • Rotation Exercises: Circular motions help to maintain healthy shoulder function. Exercises involving rotations rectify uneven shoulders using bands attached to fixtures.
  • Shoulder Raises: It’s done by straightening back and keeping arms at standard pose. Then, the shoulders are taken to the ear and squeezed hard. This pose is held briefly and released.
  • Reverse Prayer Pose: As the name suggests, it’s done by putting palms behind the back and fingers facing down. Next, the chest and shoulders are straightened. Afterward, the joined hands are rotated to face the ceiling. This pose is held briefly before relaxing.
  • Cross-Arm Stretch: For this stretch, the affected arm is kept straight and crosses the body. Then, the palm from the unaffected side is used to pull the treatment side’s upper arm across the body. It’s released after 30 seconds.
  • Posture Education

Adjustments to how you sit, stand, and move can help chiropractic care work better to fix uneven shoulders. Hence, chiropractors will also help you maintain good posture while doing everyday things.

How to Sleep with Uneven Shoulders

If you have uneven shoulders, sleeping in an uncomfortable position can make the pain worse. So, it is very important to get enough rest while the scapular stabilizes. While you sleep, support the arm on the hurt side with a pillow, blanket, or towel.

Home Remedies to Fix Uneven Shoulders

Uneven shoulders can be a tricky issue and require immediate attention. Getting a highly professional and experienced chiropractor’s help is the best option.

Nevertheless, there are a few easy things you can try at home to make your shoulders even out. These methods usually work better when the issue is only with muscles or tissues (tension, injury, tendonitis, etc.) rather than bones. Here are some tips to follow:

  • Rest properly to loosen up tense muscles and knots that might be making things uneven.
  • Take a hot bath. It is a great way to ease the stress and tension that may come with uneven shoulders.
  • Use cold compresses and heating pads to reduce tension and inflammation. This makes it easier to work on muscles and promotes blood flow and healing.

Conclusion

Uneven shoulders can have a great impact on the overall well-being of a person. The causes of uneven shoulders include bad posture, nerve damage, scoliosis, etc. With chiropractic treatments, this painful situation can be easily fixed.

A chiropractor applies several adjustments to fix this after diagnosing the root cause. Several exercise and stretching techniques can also make the progression faster.

At The Brost Clinic, we make treating imbalanced shoulders simple with excellent chiropractors. The quality of our techniques is unmatched. If you or your loved one is suffering from the discomfort of an uneven shoulder, don’t wait any longer. Take an appointment today and let us help.

can a chiropractor help a pinched nerve in neck

How Can a Chiropractor Help a Pinched Nerve in Neck?

Pinched nerves in the neck can cause significant discomfort and impact overall well-being. It is a condition caused by pressure on the nerves, causing them to become narrowed or trapped in their paths.

Chiropractic care is known to provide relief from pain and several muscular discomforts. But the question is, can a chiropractor help a pinched nerve in neck? With their expertise in spinal health and nervous system function, chiropractors offer effective treatment for pinched nerves in the neck.

Chiropractic treatment for pinched nerves can provide immediate pain relief or long-term prevention. Want to know how? This article will discuss chiropractic treatments for relieving pinched nerve pain and enhancing mobility and function. So, keep up with us!

What is a Pinched Nerve?

Nerves serve as vital messengers within our bodies, transmitting signals from the brain to various destinations and back. When these long nerves become compressed or trapped along their paths, they can develop a condition known as a pinched nerve. This condition occurs when external pressure is applied to the nerve, compromising its functionality.

A pinched nerve typically arises due to excess pressure exerted by muscles, bones, tendons, or cartilage surrounding it. It can manifest in any joint of our body or anywhere in the spine; for example

  • Neck region: cervical spine
  • Upper-to-mid-back area: thoracic spine
  • Lower back region: lumbar spine

What Causes a Pinched Nerve in the Neck or Back?

The peripheral nervous system (PNS) consists of an extensive network of nerves. It originates from the brain and spinal cord, extending throughout the body. These nerves pass through spaces between vertebrae to carry out their essential functions.

Within the PNS, there are two important pathways: motor and sensory. Pinched or trapped nerves can occur along these pathways, leading to discomfort and dysfunction.

Various structures in our body can cause compression or pinching of a nerve, including ligaments, muscles, bones, and intervertebral discs. Common causes of a pinched nerve in the neck or back include:

  • Herniated disc
  • Spinal stenosis (central or lateral)
  • Arthrosis
  • Strained muscle
  • Vertebral degeneration
  • Poor posture

It’s worth noting that fractures, tumors, or foreign bodies may also compress a nerve. Physical activities resulting in blunt force trauma and repetitive motions imposing stress on nerves can also be the culprits.

For better recovery chances, getting treatment right away is very important. Ignoring signs of nerve compression could significantly impact your health. Therefore, it is imperative to promptly consult with healthcare professionals for a thorough examination when experiencing such symptoms.

Symptoms of a Pinched Nerve

When a nerve becomes trapped or pinched, it disrupts the tricky network of our nervous system. The body relies on this complex system of nerves to transmit signals between the brain and the rest of the body. Nerves function like electrical wires, carrying vital information. When a nerve is affected, various symptoms may arise:

  • Sensation of pain
  • Numbness or tingling
  • Muscle weakness
  • Muscle spasm
  • Loss of skin sensitivity
  • Pain along the path of a nerve
  • Difficulty with certain movements

These symptoms can significantly impact an individual’s daily life and well-being.

chiropractor fix a pinched nerve in your neck

How Do You Know If You Have a Pinched Nerve?

If you experience any of the aforementioned symptoms, it’s highly likely that a pinched nerve is the culprit. Some cases may resolve on their own without specific intervention. However, persistent symptoms warrant a visit to a chiropractor who specializes in the neuro-musculoskeletal system.

A thorough physical examination conducted by a chiropractor is essential during your initial consultation. This examination encompasses several components:

  • Postural evaluation
  • Range of motion assessment
  • Neurological testing
  • Orthopedic testing
  • Muscle and joint palpation

In certain circumstances, X-rays might be necessary to gather additional information.

What Are the Risk Factors for Developing a Pinched Nerve?

Several factors increase the risk of developing a pinched nerve.

  • Osteoarthritis, for instance, can lead to enlarged joints or bone spurs, which can cause pinched nerves.
  • Age, posture, body mass index, and hereditary factors can also contribute to the likelihood of experiencing a pinched nerve.
  • Overuse or repetitive motions involving the wrist or shoulder may result in nerve compression.
  • Spinal injuries can cause back pain due to a pinched nerve.

Why Should You Go To A Chiropractor for Pinched Nerve?

Seeking prompt chiropractic care for a pinched nerve is paramount, as it minimizes the risk of long-term damage. Early treatment not only relieves pain but also addresses the underlying root cause and restores normal nerve function.

Using medication for a pinched nerve can provide symptom relief. But chiropractic services offer more than that. They tackle musculoskeletal issues naturally by reducing inflammation, stress, and joint dysfunction.

Moreover, these treatments address secondary problems that may have developed due to compensatory muscle imbalances caused by the pinched nerve. You can take postural problems and altered biomechanics, for example. Chiropractic care will provide relief for these as well.

How Can A Chiropractor Help A Pinched Nerve in Neck?

Chiropractors will combine adjustments with massages and other physical therapy to ensure a comprehensive solution to pinched nerves. Let’s look at the complete procedure:

  • Chiropractic Adjustments

Chiropractic adjustments play a crucial role in alleviating pain and addressing nerve issues associated with a pinched nerve. These adjustments, performed alongside other treatments, promote long-term improvement by targeting the root cause of your symptoms.

Various adjustment techniques may be employed by your chiropractor based on your specific condition, including:

  • Diversified adjustments: Gentle pressure and movements bring the spine into alignment.
  • Seated diversified adjustments: Manual manipulations done while sitting target neck and shoulder injuries.
  • Lumbar side posture adjustments: These are effective for lower back pain as the patient lies on their side.
  • Thompson Drop-table Technique: A special table that lowers force impact is used to gently adjust the spine with controlled thrusts.
  • Massage and Physical Therapy

When it comes to addressing pinched nerves, chiropractors understand that spine and musculoskeletal issues have far-reaching effects throughout the body. That’s why comprehensive care may include physiotherapy services as part of your treatment plan.

Physiotherapy is essential for managing symptoms and restoring strength following a nerve injury. The goal is to prevent further injuries when you return to daily activities by promoting overall health and well-being.

Your personalized plan for a pinched nerve might encompass various therapies, such as

To promote long-lasting relief, taking an active role in your healing journey is essential. Your chiropractor may recommend at-home exercises, stretches, and posture correction techniques. By teaching you how to properly align your spine, these targeted interventions build on the changes that were made during your sessions.

Devoting just twenty minutes a day to using a posture-correcting pillow can have remarkable benefits for retraining your spine. Strengthening and stretching exercises are parts of comprehensive care, and these can reduce injury risk and improve flexibility and health.

fix pinched nerve in neck

Important Reasons Why Chiropractic Is the Best Treatment for Pinched Nerve Pain

Chiropractic treatment emerges as the optimal choice for individuals seeking relief from pinched nerve pain. Chiropractors know how the nervous system works. They are capable of finding and treating pinched nerves.

Chiropractors can identify affected nerves and make targeted adjustments to relieve pain after reviewing your medical history and physical exam. Pain medications merely mask symptoms temporarily. But chiropractic care addresses the root cause of the issue by utilizing spinal manipulation to relieve compression on the nerve.

In addition to adjustments, chiropractors may incorporate elements of physical therapy into their treatment approach. Strengthening exercises that target weak muscles are an important part of getting back to full functionality.

Furthermore, lifestyle modifications such as posture correction or ergonomic recommendations may be suggested to prevent future injuries and maintain overall well-being. Such suggestions stand apart when it comes to treating pinched nerves.

Another distinguishing feature of chiropractic care is its emphasis on prevention. Chiropractors develop comprehensive plans to strengthen joints, reduce future risks, and improve resilience by identifying areas of vulnerability to pinched nerve injuries.

Additionally, chiropractors have an astute ability to recognize potential red flags indicating serious underlying issues. In these instances, chiropractors promptly refer patients to appropriate specialists for further assessment and intervention.

FAQ

Q. What’s Better for a Pinched Nerve, Physical Therapy or Chiropractor?

Ans. Physiotherapy uses exercises, heat and cold therapy, and different mixes of these to help people get better over time. On the other hand, chiropractic care works on and adjusts the spinal cord to take pressure off of it. Each one is good for pinched nerves in its own way.

After thinking about all the options, the doctor will look at the patient’s condition and suggest the best course of action.

Q. How Long Does a Pinched Nerve Take To Heal?

Ans. It is possible to treat and heal a pinched nerve in about a month. However, the person’s medical condition and the treatment plan basically determine the timeline. Patients can heal a little faster with chiropractic care if they can get help and care right away.

Conclusion

Chiropractors offer effective solutions for those seeking relief from pinched nerve pain in the neck. Through their expertise in understanding the nervous system and conducting targeted adjustments, they can alleviate discomfort and promote optimal healing.

At The Brost Clinic, we pride ourselves on delivering compassionate Chiropractic care. We use advanced techniques to address pinched nerves and improve overall well-being. Our skilled chiropractors can create customized treatment plans that address the root causes of your symptoms. Experience relief and enhanced quality of life by choosing The Brost Clinic for your chiropractic needs.

can a chiropractor fix a hiatal hernia

Can a Chiropractor Fix a Hiatal Hernia? Know the Truth

A hiatal hernia occurs when part of the stomach sticks out through the diaphragm, causing discomfort and digestive issues. There are different solutions for such problems – invasive and non-invasive. We talk about chiropractic being an extremely helpful natural treatment option for many bodily issues. But can a chiropractor fix a hiatal hernia?

Yes, chiropractors can use adjustments to provide relief from hiatal hernia symptoms like acid reflux and chest pain. Such adjustments aim to realign the stomach and diaphragm.

The purpose of this article is to explore how chiropractic care can be an effective, hassle-free treatment option for hiatal hernias. Keep reading to learn more.

What Is a Hiatal Hernia?

A hiatal hernia occurs when a part of your stomach pushes up through the muscle that separates your abdomen from your diaphragm. This small opening in the diaphragm is normally responsible for allowing food to pass from your mouth to your stomach. However, in the case of a hiatal hernia, the stomach extends through that opening.

While smaller hernias may go unnoticed, larger ones can cause discomfort. They can lead to the backflow of food and stomach acid into the esophagus. The esophagus is a straight, muscular tube that moves food from the throat to the stomach. When food and acid backflow into it, it can result in symptoms like heartburn and chest pain.

There are two major kinds of hiatal hernias:

  1. Sliding
  2. Paraesophageal

In a sliding hernia, a portion of the stomach moves upward. Conversely, in a paraesophageal hernia, another abdominal organ moves into the chest cavity.

Causes of Hiatal Hernia

Hiatal hernias can occur due to various factors, although the exact cause is not always clear-cut. While weakened tissue is often responsible for allowing the stomach to bulge into the diaphragm, certain other factors play a significant role.

  • Age-related changes: As we age, the strength of the diaphragm may diminish, increasing the risk of a hiatal hernia.
  • Digestive system injuries: Trauma, surgery, or illness affecting the digestive system can weaken the tissues and contribute to the development of a hiatal hernia.
  • Congenital factors: Some individuals are born with an oversized hiatus, making them more susceptible to hiatal hernias.
  • Chronic pressure: Conditions such as chronic coughing, vomiting, or straining during bowel movements can exert persistent pressure on the muscles surrounding the hiatus.
  • Heavy lifting or exercise: Straining during physical activities, particularly weightlifting or intense exercise, can contribute to the formation of a hiatal hernia.
  • Pregnancy: The changes in the abdominal cavity during pregnancy can increase the likelihood of developing a hiatal hernia.

The most common risk factors for hiatal hernias are being overweight, smoking, and aging. However, anyone can get this condition.

Symptoms of A Hiatal Hernia

There are many signs of a hiatal hernia, but heartburn is the most common and often severe one. Other symptoms include:

  • Food or liquid regurgitation into the mouth
  • Difficulties with swallowing
  • Acid reflux, where stomach acid flows back into the esophagus
  • Chest or abdominal pain
  • Feeling full quickly with a small amount of food
  • Shortness of breath
  • Vomiting blood
  • Passage of black stool due to gastrointestinal bleeding

can a chiropractor help a hiatal hernia

Most Common Treatment Options For A Hiatal Hernia

When it comes to treating a hiatal hernia, several options are available to alleviate symptoms and pain. From lifestyle changes to medical interventions, let’s explore the most common treatment options.

  • Lifestyle Changes

Implementing lifestyle changes is crucial for hiatal hernia patients, not only to manage symptoms but also to prevent their progression. Consider the following lifestyle modifications:

  • Quit smoking to reduce stomach acidity and lower the risk of complications.
  • Sleep with your head in an elevated position. Keep your head approximately 6 inches higher than your abdomen to minimize acid reflux during the night.
  • Avoid foods that increase stomach acidity, such as tomato sauce, alcohol, and chocolate.
  • Refrain from eating late at night or indulging in midnight snacks.
  • Aim to lose weight if you’re overweight. Excess weight can put pressure on the abdomen.
  • Dietary Carefulness

Being mindful of your diet is crucial for managing hiatal hernia symptoms. Certain foods can weaken the lower esophageal sphincter and trigger discomfort.

While addressing the underlying cause is important, knowing what to avoid during your recovery can make a significant difference. Carefully consider these potential trigger foods:

  • Citrus fruits and juices like lemons, grapefruits, and oranges
  • Fried and fatty foods
  • Garlic and onions
  • Peppermint and spearmint
  • Tomato-based foods
  • Coffee, tea, and alcohol
  • Carbonated beverages
  • Dairy products
  • Oils and butter
  • Spicy foods
  • Medications

Chiropractic care, being a natural treatment option, is preferable. It doesn’t have any side effects and is highly effective.

Nevertheless, it’s worth mentioning that medical doctors may prescribe medications to alleviate hiatal hernia symptoms if required. Remember, medication should be approached under professional supervision.

  • Surgery

In severe cases, doctors may recommend surgery as the best treatment for hiatal hernias. The surgical procedure aims to repair the diaphragm opening and remove the hernia sac. It’s important to consult your medical doctor for detailed advice on the surgical option and to understand the potential long-term success.

However, it’s essential to note that surgery is not a cure, and lifestyle changes will still be necessary even after opting for surgery.

can a chiropractor help with hiatal hernia

How Can a Chiropractor Fix a Hiatal Hernia?

Chiropractic care offers an innovative and effective approach to treating hiatal hernias, going beyond traditional spinal adjustments. By focusing on the musculoskeletal system as a whole, chiropractors can provide relief for such digestive issues.

  • Gentle Manual Adjustments to Restore Balance

One of the primary techniques used by chiropractors is manual adjustment to correct hiatal hernias. Through this procedure, known as the hiatal hernia technique, they gently guide the stomach back below the diaphragm. Patients may be positioned standing up or reclined on a treatment table during this process.

Discomfort may occur during these adjustments due to the repositioning of sensitive tissues. Yet, most patients experience immediate relief as the pressure and pain begin to ease up following an adjustment. It allows for fuller breaths and increased comfort.

  • Comprehensive Approach To Strengthen Digestive Muscles

In addition to manual adjustments specific to hiatal hernias, chiropractors employ various techniques that support overall muscle function in your digestive system. Here are a few examples:

  • Identifying Misalignments: Chiropractors identify misalignments in surrounding areas that might trigger inflammation or tension, contributing further to spasm-related complications.
  • Diaphragmatic Release: This adjustment reduces tension within your diaphragm muscles while alleviating spasms that contribute to discomfort.
  • Neck and Back Adjustments: Manipulating nerves connected to your diaphragm through neck and back adjustments indirectly addresses the underlying causes of reflux symptoms.

Doctors at Johns Hopkins University say that being around stomach acid over and over again raises the risk of esophageal cancer. It can also cause dental erosion linked to tooth enamel damage. Utilizing the above-mentioned targeted approaches helps relieve existing symptoms. It also prevents potential long-term risks associated with untreated acid exposure.

  • Massage Therapy For Hiatal Hernias

Chiropractors also teach their patients how to massage themselves, which is a good way to treat a hiatal hernia at home. Such massage therapy offers even more relief.

To treat a hiatal hernia with massage, do the following:

  • Find the breastbone.
  • Put the tips of your fingers just below the base of your breastbone, about an inch down.
  • Press in three different ways: up, in, and down.
  • Do this three or more times a day for one minute each time.

Conclusion

Treating hiatal hernias with chiropractic care is a safe and effective option. Using targeted techniques and soft manual manipulations, chiropractors can help move the stomach and ease this condition. However, it is important to consult healthcare professionals for personalized diagnosis and treatment plans for individual needs.

For residents in Minnesota looking for high-quality chiropractic care, The Brost Clinic offers comprehensive services. Our services are aimed at promoting optimum health for individuals of all ages. Our dedicated team of experienced chiropractors is ready to provide the highest level of care to help you find relief from your hiatal hernia symptoms. Contact us today to book an appointment.

back pain chiropractor vs physical therapy

Back Pain Chiropractor vs Physical Therapy: Know the Differences!

Deciding between a back pain chiropractor vs physical therapy is crucial for recovery. Both professionals offer effective non-surgical treatments. But they do so differently.

Chiropractors may provide fast pain relief with spinal manipulations. Physical therapists often focus on gradual improvement with exercises. A study in the “Journal of Clinical Medicine Research” highlighted both as beneficial for low back pain. Yet, chiropractors scored higher on pain reduction and function.

This article will explore both paths to healing. You’ll learn about their similarities, differences, and what to expect. Our goal is to help you choose the best route for your back pain.

What Does a Chiropractor Do?

Chiropractors are the guardians of your spine. They deal with more than just back pain. These health gurus help with nerves and muscles, too. With skilled hands, they realign your body. This process is called chiropractic manipulation.

If you’re dealing with neck pain or headaches, they’ve got your back. Think of them as experts on your body’s inner wiring. They know the spine and nervous system well. Chiropractors go through intense training to help you feel better.

During a visit, they will assess you. It’s a thorough check-up to pinpoint your needs. Adjustments are the heart of their work. These realignments promote healing and can ease your pain. They look for spots in your spine that don’t move right. Then, they gently fix those spots with precise techniques.

It’s not just about adjustments. Chiropractors believe in a healthy lifestyle, too. They might suggest tweaks to your diet or daily routines. These small changes can support your treatment and offer relief beyond the back.

What Does a Physical Therapist Do?

Physical therapists are the engineers of body movement. They focus on easing pain and improving mobility. Their hands, like those of chiropractors, guide their work. But their methods differ.

With physical therapy, exercises, and stretches reign supreme. The goal is to restore function and movement. It’s about teaching your body to heal itself. Let’s say you have low back pain or a sports injury. A physical therapist will develop exercises just for you. These exercises will strengthen muscles and joints. Even patients with arthritis find relief here.

Physical therapists don’t only rely on exercise. They also use heat, ice, and even electrical stimulation. Sometimes, they might use tape to support your muscles. Think of them as specialists in movement restoration. They guide you from injury back to your feet, pain-free.

When you first see a physical therapist, they’ll assess you. They look at your medical history and figure out your pain points. Then, they set goals for your recovery. You’ll leave with a plan tailored to your needs. It might involve homework, like exercises to do at home.

When to See a Chiropractor and What to Expect?

When your spine acts up, consider seeing a chiropractor. They’re perfect for those sudden, sharp back pains or when your neck won’t turn without a wince. Chiropractors also tackle other joints, like a sore shoulder or a stiff hip.

So, you’ve got back pain or nagging neck issues. What now? Visit a chiropractor. They specialize in these problems and more.Once you’re in their office, expect questions. Lots of them. They’ll want to uncover the mystery of your pain. They’ll dive into your medical history, too.

Next comes the assessment. This is thorough. They’ll check your spine’s flexibility, for starters. Then they’ll examine your nerves and muscles. They’re on a mission to find any misalignments.

back pain chiropractor

After the assessment, it’s treatment time. This could mean heat therapy or ice. Sometimes, they use a little electricity to soothe the pain. Of course, manipulations are their signature move. That’s when they align what’s out of place – often with a crack.

These adjustments aim to ease pain and boost joint motion. You’ll likely feel looser right away. Each session lasts around half an hour. Your needs dictate how often you’ll need to go back.

So, if back or neck pain has you down, a chiropractor could be your ally. They’ll work to straighten things out and set you on a pain-free path. If you’re contemplating costs, here’s a tip. Check to see if chiropractors are covered by your insurance. Some prefer direct payment, so it’s good to know upfront.

When to See a Physical Therapist and What to Expect?

If you’re struggling with daily movements, a physical therapist (PT) can help. They’re the right call for persistent pain that hampers living your life. Even at home, they can support your recovery if you can’t travel.

After surgery, a PT is key to getting back on track. They’ll guide you to regain motion and resume activities you love.

When you meet a PT, they’ll start with an evaluation. They’ll want to hear all about your injury’s impact. How’s it stopping you from moving or working? They’ll ask about surgeries, your medical history, and your usual activities.

A check-up follows the chat. They’ll look for whatever’s causing your pain or limiting you. PTs might test your muscle strength or how well you move. They might assess your balance or how your skin and scars are healing.

Next, goals and plans come into play. Your PT will tailor a strategy for you. Visits could be anywhere from 30 to 60 minutes. How often and how long depends on your injury and recovery targets.

In sessions, expect hands-on therapies. Your PT may stretch tight areas or gently work on joints. They can massage scars to make them less stiff. Techniques aim to ease pain and reduce swelling.

Training for balance and walking might be part of your therapy. If needed, PTs assist with getting your step right. They also set up exercises for you to do at home. Regular updates on these routines keep your progress on track.

If you’re in a hospital, they’ll help there too. PTs ensure you can move properly to get home safely. So, when movement’s a challenge, turn to physical therapy. They’ll steer you towards moving freely again.

Back Pain Chiropractor vs Physical Therapy: Similarities and Differences

When facing the tough decision of choosing between a back pain chiropractor and physical therapy, understanding their similarities and differences can guide you. Let’s take a glimpse into the similarities at first.

  • Similarities:

    • Both aim to reduce pain and enhance function.
    • Training is extensive for both, with possible doctoral-level education.
    • Exercise prescriptions are common to improve strength or motion.
    • Nonsurgical methods are the norm in both fields.
    • Modalities like heat or electrical stimulation are tools they use.
    • Licensing exams are a must to begin practice.

They share a mission: to get you moving pain-free. Let’s delve deeper into what sets them apart.

  • Differences:

    • Chiropractors often focus on spinal subluxations with manipulations. They typically address spinal alignment to relieve nerve pressure. On the other hand, physical therapists gear their efforts toward injury prevention.
    • Chiropractors usually concentrate on your lower back and neck. In contrast, physical therapists treat the spine and extremities as general practitioners.
    • X-rays are a routine part of a chiropractor’s diagnostic process. Conversely, physical therapists use clinical examinations instead of diagnostic imaging to guide treatment.
    • Nutritional guidance and supplements often come from chiropractors. And it’s not the norm for the PTs. Regular home exercises are a staple of physical therapy plans.
    • PTs work across various environments, unlike most clinic-based chiropractors.

Still can’t comprehend it? Let’s break it down for a clearer picture.

A chiropractor is the go-to for the spine. They quickly assess and act. Spinal adjustments are their specialty. Immediate relief is often the result.

are chiropractic adjustments safe

On the other hand, physical therapists take a broader scope. They treat more than just your spine. They also focus on joint health and helping after surgeries. Improvement is gradual, with exercises strengthening the affected area over time.

Both care providers equip you with knowledge. They teach ways to keep pain at bay. They emphasize prevention for long-term well-being. If you’re navigating life after an injury or surgery, physical therapy may suit you better. Therapists can help you reclaim your ability to work and enjoy life.

However, studies suggest outcomes can be similar for spine issues. Whether you see a chiropractor or a physical therapist, you may find similar relief.

So when choosing, think about your needs. Immediate spinal concern? A chiropractor may be the best. More general, longer-term recovery? Consider physical therapy. Each practice has distinct qualities, but both aim to get you back to enjoying life to the fullest.

FAQ

Q. Are Chiropractors and Physical Therapists Doctors?

Ans. Chiropractors and physical therapists hold doctoral degrees in their fields but are not medical doctors (MDs). They lack the license to prescribe medications or perform surgeries. Instead, they offer specialized, non-surgical care for musculoskeletal issues.

Q. How Many Sessions are Required?

Ans. The number of required sessions varies. It depends on your condition’s severity and your recovery pace. Sessions usually last from 30 to 60 minutes. Initial visits might take longer. As your body heals, you may need fewer, shorter sessions.

Q. Are There Any Side Effects?

Ans. Both physical therapy and chiropractic care may cause minor side effects. These may include muscle soreness, slight bruising, or swelling. Such discomfort typically fades within a few hours to days. Persistent pain is rare. Full recovery isn’t instant and takes multiple sessions. Patience is key.

Final Thoughts

Whether you choose a back pain chiropractor or physical therapy depends on your needs. We’ve explored how chiropractors focus on spinal manipulation to alleviate pain rapidly. Physical therapists offer a broader approach, aiming for gradual improvement through exercises.

At The Brost Clinic, we pride ourselves on delivering exceptional chiropractic care for back pain. Our hands-on techniques are designed to provide immediate relief and improve your overall health. We understand the spine and how vital it is to your well-being. Trust us to apply our expertise and guide you to a pain-free life.

1 2 3 5
Hi, How Can We Help You?
The Brost Chiropractic Clinic