Category Archives: Pain

The time of pregnancy and childbirth is special to every expecting woman out there. Every mother dreams of seeing their baby arrive a little easier and more gently. That’s why as the delivery date approaches, it’s common to look for ways to ensure their labor process is natural. Sometimes, people might be looking for alternatives to medical birth.

In this context, chiropractic care is one option that has been gaining traction. It involves specific techniques to align the pregnant woman’s spine and pelvis to ensure a smoother birth process.

But does it really work as simply as it is explained? Many women wonder, does chiropractic care work and can chiropractor induce labor so that they will survive the pain?

This article will explore the reality behind the roles of chiropractors during pregnancy and labor, chiropractors’ techniques, and whether this method is safe. Let’s correct the facts to make the best decision for you and your baby.

What Is Chiropractic Care in Pregnancy?

Chiropractic care is an adjustment process that helps correct posture and reduce stress in the body. This makes everyday activities easier and more comfortable for pregnant mothers. It often reduces pain during labor times.

An important aspect of chiropractic care during pregnancy is maintaining pelvic alignment. When the pelvis is aligned correctly, the baby has more space in the uterus (the female reproductive system, which is located in the lower abdomen), which helps the baby be in the correct position during labor. Being in the proper position makes the baby’s delivery much safer.

If the pelvic bones or surrounding muscles are not aligned properly (meaning they are bent or compressed), there is not enough space for the baby in the uterus (pear-shaped organ in a woman’s body). This makes it difficult for the baby to move or reach the correct prenatal position.

Can Chiropractors Help Induce Labor?

Can a chiropractor help induce labor? In short, chiropractors do not directly provide medical services to help with labor pain. However, they can help prepare the body so the labor process can proceed naturally.

Chiropractic care primarily focuses on keeping the spine and pelvis properly aligned. This allows the nervous system to function correctly, allowing the body to be in balance. This balance helps the body prepare naturally for labor.

Some studies have shown that chiropractic care can help the body release the hormone oxytocin. This hormone plays an essential role in initiating emergency contractions during labor.

Chiropractic Techniques That May Support Labor

Looking for a way to help shorten labor without medical interventions? Some special chiropractic techniques are used for easing labor pains and making delivery more comfortable. Let’s look at some of the most commonly used methods that can be helpful for pregnant women.

1. Webster Technique

This technique is mainly used to bring the pelvis or pelvic area into the correct position and relax the ligaments around the uterus. Many say this method helps improve the baby’s position, reducing the mother’s discomfort. This technique also follows light pressure so that the pelvis opens slightly during initiation, making enough space for the baby.

2. Induction Massage

This massage involves light pressure on the muscles and soft tissues so that tension in the body can be reduced and blood circulation can be improved. When blood circulation improves, it relaxes the mother’s body, which also releases oxytocin.

This oxytocin hormone is vital for starting labor contractions. Many people find relief by massaging the lower back and buttocks, which also improves blood circulation throughout the body.

3. Active Release Techniques (ART)

ART targets specific muscles and areas of tension. A gentle pressure is used in this technique, and small movements are used to release muscle tension.

This technique works well during pregnancy in the lower back, below the waist, and pelvic area. It also reduces stress in pregnant women and naturally prepares their bodies for labor.

Signs It Might Be Time to Consider Chiropractic Care

As your delivery date approaches, you may start noticing some changes in your body. These changes could be uncomfortable for many pregnant mothers, which indicates that you may consider chiropractic services and care. Here are some signs:

• Pelvic and Back Pain

Women might experience back or pelvic pain during pregnancy, which can sometimes interfere with their daily activities. In such cases, chiropractic care keeps the spine and pelvis in the correct position to help reduce discomfort in the body and improve posture.

• Breech Position

If the baby is in a breech position, that means the baby’s head is up instead of down, and the mother can feel worried. In some cases, talking to your doctor before trying this technique is essential if your baby is in an unusual position.

• Stress and Anxiety

Many pregnant mothers become a little more anxious as their delivery date approaches. Stress and anxiety start to increase, but relaxation is key during this particular time. In such cases, some messages from the chiropractic treatment can play an essential role in relieving this stress and anxiety.

• The Due Date Has Passed, but the Doctor Says Everything Is Fine

Many times, even after the due date or the delivery date has passed, there are no problems for the mother or the baby. At this moment, some mothers like to have chiropractic care because it helps to keep their pelvis in the correct position.

When the pelvis is aligned correctly, the baby can move more easily downward in the belly. Considering this benefit, some pregnant mothers decide to seek chiropractic care.

So, a conscious pregnant woman should know pelvic alignment techniques increase the chances of a natural birth.

How Chiropractic Care May Shorten Labor

Studies have shown that women’s nervous systems maintain balance if the spine and pelvis align correctly. Proper alignment ensures the body can function strongly during labor. But if these areas are not positioned correctly, pressure, discomfort, or pain can hamper the natural pace of labor.

Experts always tell pregnant mothers that if the pelvis is not aligned correctly, it becomes difficult for the baby to descend head down.

Experts often say that regular chiropractic care during pregnancy limits the need for medical treatment. It also shortens the duration of labor and reduces extreme pain. This treatment empowers a pregnant mother to survive in the face of the complications that her body experiences during childbirth.

Some Helpful Techniques for Normal and Easy Labor

There are other methods in the chiropractic adjustments that can help prepare for natural labor. Many midwives, chiropractors, and healthcare providers regularly recommend these techniques.

• Gentle Walking

Regular, slow walks help the pregnant woman’s pelvis move. This allows the baby to descend more easily into the uterus, and the woman’s body finds the natural strength for labor. Walking also reduces stress and keeps the body active during pregnancy.

• Prenatal Stretching and Yoga

Stretching the hips, back, and legs reduces muscle tension and keeps the body flexible, which is crucial during labor. Simple exercises like yoga increase the body’s balance, posture, and flexibility. They also calm the mind and create a strong connection with the body to survive during labor.

• Water and Nutritious Food

It is essential to keep the pregnant woman’s body hydrated. On the other hand, good food gives the body energy, which provides strength during labor. Eating foods rich in vitamins and minerals also helps the muscles work strongly during labor.

• Eating Dates

Some studies have shown that eating dates regularly in the weeks before labor softens the cervix. A soft cervix makes childbirth easier and often reduces the need for extra medical induction.

Frequently Asked Questions

Can Labor Pains Start Right After a Chiropractic Session?

Labor pains usually don’t start right after a chiropractic session. Chiropractic basically prepares the pregnant woman’s body for labor by reducing stress and strengthening the body.

Is It Safe During the Last Trimester of Pregnancy?

Chiropractic care is safe during the last trimester of pregnancy. Expert chiropractors suggest using gentle and careful techniques during this period.

How Often Can I Call a Chiropractor?

This depends on your comfort level and your physical condition. Some women go once a week, while others can go every other week. Talk with your chiropractor to create a plan based on your needs to determine how often you should visit.

Can Chiropractic Care Turn a Breech Baby?

Some chiropractic techniques, such as the Webster Technique, can help a breech baby turn into a head-down position. However, it is essential to remember that this does not always work..

Final Thoughts on Can Chiropractor Induce Labor

Ultimately, chiropractic care is not a quick fix or a guaranteed option for labor pain relief. Still, it can support a pregnant woman’s body’s natural process as it prepares for delivery.

Remember, every pregnancy is different, so it’s essential to consult with your specialized chiropractor before deciding to take chiropractic care. Together, they can create a personalized plan to make your pregnancy and birth journey easier.

However, if you’re considering chiropractic care during pregnancy, The Brost Clinic is ready to help. To learn more or to schedule an appointment, call us at +1 952-475-1998 or email us at [email protected]. We are committed to providing safe and effective chiropractic care that best serves you and your baby.

“Can You Use HSA for Chiropractic?” Yes, you can. Actually, you should use HSA for any kind of chiropractic care. There are several reasons, but the most important is that it will help save your money on healthcare by setting pre-tax dollars aside.

There are several key aspects that directly or indirectly answer the question we initially asked. We will discuss everything from hook and line to sinker on HSA regarding chiropractic. Stay tuned and start using this powerful financial tool right away for chiropractic care.

Do you feel like spinning in your head sometimes? Or have you heard someone say, “There is so much going on. I just feel like my head is spinning.” This is a symptom of vertigo. It is a unique situation in which stress can cause someone to feel that their surroundings are whirling and tilting. Middle- to older-aged people are more likely to experience such misery.

Luckily, there is a non-invasive treatment to cure vertigo: chiropractic care. Now, a question may come to your mind: “How can chiropractic help with vertigo?” In this article, we will answer this question thoroughly and explain every other important thing you need to know regarding vertigo.

Chiropractic care is sometimes overlooked when it comes to digestive wellness. But it can make a significant difference. Spinal disorders may have an impact on the nervous system, which may then have an impact on digestion. So, if you ask, can chiropractors help with constipation, the answer will be yes. Chiropractors can assist in relieving digestive issues with gentle, simple methods. They help the nervous system function better by realigning the spine. It may improve the general health of the digestive system. In this guide, we’ll answer some critical questions regarding constipation and how chiropractic can help.

Every step you take, whether it’s a walk or a jog, puts pressure on your feet. Over time, this can lead to foot pain that affects your daily life. Plantar fasciitis is a common cause of this pain. The sharp heel pain and discomfort from this issue can make even simple activities hard.

When you are looking for a treatment for plantar fasciitis, have you ever considered chiropractic? You may ask, how can chiropractor help with plantar fasciitis? Being experts in treating musculoskeletal issues in our body, chiropractors can definitely treat and heal plantar fasciitis. In this blog, we will explore the symptoms and causes of this foot problem and how chiropractors can be the best choice for treating it.