Category Archives: Pain

Many people require daily treatment for sciatica pain. Sciatica pain may be brought on by an old injury or a poor postural habit. The majority of minor sciatica cases go away on their own. On the other hand, sciatica can result in continual discomfort and muscular weakness if it doesn’t go away independently. Some sciatica sufferers go for care elsewhere than in a hospital.

A common natural remedy for sciatica is chiropractic treatment. It is usually regarded as a safe therapeutic option and can reduce pain without the need for drugs. This helps the patient feel less uncomfortable. Continue reading to know how can a chiropractor help with sciatic nerve pain.

Understanding Sciatic Nerve Pain

The sciatic nerve is the initial source of pain for sciatica, also known as lumbar radiculopathy. This nerve travels down the back of your thigh from the rear of your pelvis. It is the largest nerve in your body and the primary nerve in your leg. Sciatica results from pressure on the lower back roots of the sciatic nerve by the spinal column.

The biggest nerve in the body travels from the lowest region of the spinal cord through the buttocks and lower leg. A herniated disk in the spine is frequently the cause of sciatic nerve pain. Other causes include tumors, nerve damage from another medical condition, or bone spurs on the lower back bones.

Symptoms of Sciatica

Sciatica can cause anything from mild discomfort to excruciating pain. People struggle to do simple tasks like sitting, bending, and walking. Chiropractic treatment may be helpful if any of the sciatica symptoms below apply to you.

• Numbness in the Lower Body Parts

People commonly experience numbness in their legs, feet, or toes. Usually, this numbness occurs after waking up or after spending a lot of time sitting still.

• Frequent Lower Back Pain

A common complaint among sciatica sufferers is lower back pain. It’s critical to determine whether your lower back discomfort is due to sciatica or generalized pain. Sciatica is caused by a slipped disc, acute inflammation, or torn muscles irritating a nerve. Routine visits to a chiropractor can help with sciatica diagnosis and treatment planning.

• Sharp and Severe Pain in The Nerves

A pinched nerve in the leg causes sharp, frequent pain that is felt in the leg.

• Intense Burning Sensation

Patients may feel a sharp burning sensation when a nerve is pinched, typically in the upper or lower back.

• Patients Feel Pain While Standing Or Sitting

When someone has sciatica, standing or sitting down causes terrible pain or soreness. When the body moves, the leg muscles are placed under tremendous pressure, which causes pain.

What Causes Sciatica?

Sciatica is defined by shooting pain along the sciatic nerve, usually affecting one side of the body. It is frequently made worse by herniated discs or inflammation. For women, it can get worse during pregnancy because of the increased pressure from the expanding uterus. Spinal disorders such as stenosis are additional factors.

Lifestyle choices, including weight, inactivity, and wearing high heels, may also increase the problem. Sciatica can result from various factors. This pain is frequently experienced by pregnant women and those with back issues. Practical solutions are necessary to address the underlying causes of the pain and provide relief.

How Can a Chiropractor Help With Sciatic Nerve?

Chiropractic treatment relieves sciatica by straightening the spine and joints and realigning posture. It also aids in releasing pressure from joints. Habitual weight imbalances are common reasons and might result in chronic pain. Sciatic discomfort is reduced by a vertebral subluxation method, which realigns the vertebrae. Moreover, it speeds up your metabolism. Proper posture is ensured by this treatment. Additionally, it stops nerve discomfort without the need for medicine or surgery. In general, sciatica can be managed with chiropractic pain management.

• Spinal Adjustments

One of the most popular methods chiropractors employ to treat sciatica is spinal adjustments. They identify the compressed nerve and realign your spine to release the compressed nerves.

During this brief exercise, the spine is “adjusted” to its ideal shape, form, and position. Because the disc or other portion of the spine does not put further pressure on the sciatic nerve. This aids in the restoration of function and movement.

• Soft Tissue Therapy

Inflammation in the muscles close to the sciatic nerve can compress the nerve or complicate things. Chiropractors use soft tissue treatment. To help with healing and reduce inflammation, the muscles and tissue are subjected to gentle massages and electric pulses.

Injured muscles and tissues heal more quickly with the help of massages and electric pulses. It also increases blood flow and lessens compression.

• Rehabilitative Exercises and Stretches

Chiropractors recommend rehabilitative exercises. These workouts could involve lower back and leg stretching and strengthening. Stretching aids in releasing tension from the muscles and sciatic nerve. Additionally, it can reduce discomfort by enhancing the spine’s range of motion. Exercises must be done under supervision to ensure that you are doing the best suited to your needs. A physiotherapist should work in tandem with this supervision.

• Flexion-Distraction Technique

The Flexion-Distraction Technique seeks to reverse spinal disc compression by stretching your spine. The procedure occurs on a table the chiropractor lowers after strapping your legs. As a result, the legs descend, and the back is compressed to aid in stretching. This may be done a few times to help the condition.

• Physical Therapy Modalities

Sciatica is treated with physical therapy techniques, including heat or cold therapy. Manual treatment techniques, ultrasound, and electrical stimulation are applied. These methods improve mobility and encourage nerve healing. Additionally, they reduce tight muscles, pain, and inflammation.

Why Chiropractors Are Effective for Sciatica Treatment

Chiropractic adjustments provide non-surgical relief for sciatic and other problems by realigning vertebrae and joints. This moderate approach strengthens surrounding muscles, encourages healing, and reduces inflammation. Chiropractors provide individual therapy that addresses various health issues. These changes provide a non-pharmacological method of treating neuromusculoskeletal conditions. They work very well to relieve persistent back and neck pain, including sciatica. They also help the healing process following prior injuries.

FAQs

Is Sciatica Nerve Pain Treatment Painful?

Treatment options for sciatica nerve pain might vary. Some may be uncomfortable. But rather than making the pain worse, therapies like physical therapy or medicine try to make it go away.

When to Seek Chiropractic Care for Sciatica

Try chiropractic care if your Sciatica symptoms persist or worsen despite conservative therapy. Severe pain or loss of bladder requires emergency medical attention. For the best care, speak with medical specialists.

Can Chiropractic Care Completely Cure Sciatica?

Chiropractic care can reduce inflammation, improve spine mobility, and ease sciatica-related pain. It uses various care strategies to assist in managing and reducing the problem.

Final Word from Us

The clear answer to “Can a chiropractor help with sciatic nerve pain?” is a loud “yes.” For people suffering from sciatic nerve pain, the chiropractors at The Brost Clinic provide a ray of hope through expert adjustments and comprehensive treatment. Our clinic is dedicated to providing the best chiropractic and natural health care possible. And it is a haven for families and individuals seeking relief and renewal. Put your faith in the knowledge and commitment of The Brost Clinic’s chiropractors to help you achieve a pain-free future.

A damaged spine can put pressure on nerves all over your body over time. As you get older, you may even develop spinal stenosis. This can jeopardize your overall health. Fortunately, surgery is not your only treatment option. Instead, you could see a spinal stenosis chiropractor. But how can a chiropractor help spinal stenosis?

Chiropractors align your spine, easing stenosis symptoms. They recommend exercises to improve posture. Non-invasive treatments like TENS might be offered alongside stretches for relief. Chiropractors can also offer spinal decompression to relieve pressure without requiring surgery. This promotes disc healing via increased nutrient flow.

In this article, we will broadly discuss the helping process of stenosis chiropractors. We will also enlighten you on the causes and symptoms of this condition. Keep reading to learn more.

What is Spinal Stenosis?

When the space in the spine gets too small, a condition called spinal stenosis can happen. The nerves and soft tissues that cover your bones and spine can hurt if you have spinal stenosis. This can make it hard to do everyday things like balance, feeling, and even moving.

Stenosis is more common in the neck and lower back, where the spaces are smaller. The spinal cord is made up of a column of smaller vertebrae in the neck and lower back. As this area shrinks, it can hurt nerves nearby by putting pressure on the nerve roots. This causes pain and other neurological symptoms, such as weakness or loss of sensation.

What Causes Spinal Stenosis?

Degenerative diseases are the most common cause of spinal stenosis. Here are some examples:

• Osteoarthritis

Osteoarthritis affects the spinal cartilage. The vertebrae can compress the spinal cord and nerve roots as they thin and wear down. When the cartilage becomes too thin, the bones may rub together. This results in the formation of osteophytes (bone spurs). These bone spurs also compress the nerve roots.

• Degenerative Disc Disease

The spaces between bones narrow as the discs between vertebrae dehydrate or break down. This compresses nerves as they exit the spinal canal. Degenerative disc disease also causes bulging discs. It hurts the spinal cord when a disc bulges into the spinal canal.

• Ligament Thickening or Buckling

There is a substantial layer of connective tissue surrounding the spinal canal. In certain circumstances, these tissues can thicken or harden into bone.

You can feel the spinal cord and nerve roots getting squished when these ligaments get stiff or thick. These connective tissues become loose and buckle due to genetic disease, making the spinal canal narrow in one place.

Spinal deformities like scoliosis, tumors, and cysts can all cause narrowing of the spinal canal. Injuries can also cause spinal stenosis. It is common in patients who have suffered spinal injuries from sports, car accidents, or when a vertebra is dislocated or fractured.

Symptoms of Spinal Stenosis

The extent to which the space has shrunk determines where and how severe your symptoms are. The symptoms may appear gradually or suddenly. Running or lifting heavy objects can aggravate symptoms. The symptoms may include:

• Pain

Spinal stenosis is most common in the cervical spine (neck and shoulders) and lumbar spine (lower back). The symptoms vary from mild to severe. It may begin as a dull, localized pain between the shoulders or in the lower back. Some people experience intense, sharp electrical pain that travels through the hips, legs, and arms. Pain may worsen with some activities and improve with others.

• Loss of Sensation or Tingling

Patients with spinal stenosis rarely experience pain. Instead, they may feel numbness and tingling in the affected areas. Numbness and tingling can accompany pain and affect many parts of the body. This usually affects both the stenosis and the limbs.

• Weakness

Your bones contribute to the body’s structure, but your muscles keep you standing and allow you to move. To maintain balance and coordination, your brain must be able to send and receive signals from those muscles.

When nerves are damaged or not working properly, the brain is unable to receive this information. This causes muscle weakness and difficulty moving or bearing weight.

There are also nerve roots in the spine that control bladder and bowel functions. Compression of these nerve roots can cause urinary or bowel incontinence.

How Can a Chiropractor Help Spinal Stenosis?

Chiropractors can use adjustments and manipulations to align your spine and neck. A misalignment could cause or worsen spinal stenosis. Getting an adjustment from a chiropractor can help relieve stress on the nerves in your spine.

• Physical Exercises

Remember that poor posture can lead to stenosis. In fact, it can raise the pain. A chiropractor can recommend exercises (e.g., chin tucks, scapular retraction) to strengthen your muscles and improve your posture. Repeating these exercises daily can help with spinal stenosis pain relief.

Your doctor may also advise you to avoid activities that could worsen your pain. Walking uphill or cycling, for example, may exacerbate your spinal stenosis.

However, your chiropractor will probably advise you to stay physically active. Exercise can help prevent further deterioration of the muscles that support your spine.

• Medication

Your chiropractor may also recommend anti-inflammatory drugs. Herbal anti-inflammatory agents include fish oil and curcumin. Most people who suffer from this condition believe that their only option is surgery. However, your chiropractor can create a treatment plan that is non-invasive, holistic, and natural.

Your chiropractor may also recommend TENS (Transcutaneous Electrical Nerve Stimulation), ice, or heat therapy. However, their suggestions may differ depending on your specific situation.

• Stretches

During your adjustment, your chiropractor will stretch out certain parts of your body. Stretching creates a small amount of space along your spine. This can help relieve pressure.

Most patients experience an immediate reduction in pain after their first treatment. Each visit can help to alleviate your pain. However, pain relief can vary depending on several factors.

• Spinal Decompression

If there is constant pressure on your spinal cord, you may need spinal decompression. Spinal decompression is a non-surgical procedure that can alleviate pressure on the spinal cord. If you gently stretch your spine, it will move. This will relieve pressure on your spinal nerves and discs.

Removing pressure from your spine’s structures allows water, oxygen, and nutrient-rich fluids to flow into the discs. This allows the discs to heal.

Conclusion

Spinal stenosis can be an irritating situation. It can make your movements painful and cause numbness. Different degenerative conditions, like osteoarthritis and ligament thickening, are to blame for this condition.

The good thing is that chiropractic care can provide relief for this condition. With a focus on a non-invasive approach, a top-quality chiropractor can design a lifestyle beneficial for stenosis.

However, not all chiropractic care can meet the challenge of helping with spinal stenosis. The Brost Clinic definitely can. Contact us today for a safe alternative to back surgery or a natural and holistic way to treat spinal stenosis.

Scoliosis is the term for the abnormal curvature of the spine that affects an estimated 7 million Americans. Even individuals with minor scoliosis may find the illness an unpleasant obstacle to their everyday lives. Symptoms can vary from little apparent to severe. What choices do you have, though, if surgery isn’t an option for you?

Most people consult a physical therapist, orthopedist, or primary care physician for scoliosis treatment. However, an increasing number are also seeking chiropractic care. Why? In this article, we’ll look at how can a chiropractor help scoliosis.

What is Scoliosis?

Before talking about scoliosis, there are two things to know about it. First of all, a “scoliotic” curvature in your spine is any lateral or sideways bend in your spine. Whether the curvature is 3 degrees or 20 degrees, the word refers to the sideways bending of the spine. Scoliosis, often called clinical scoliosis, is different from a scoliotic curve.

When the degree of bend is greater than or equal to 12 degrees, clinical scoliosis is most frequently diagnosed. At this point, the curve may start to significantly impact posture, physical motions, and even cause discomfort. Two varieties of scoliosis exist:

1. Structural Scoliosis

One kind of scoliosis that results from the shape of the bones is called structural scoliosis. There’s a chance that certain bones are misaligned, causing the vertebrae above to tilt sideways. This scoliosis is unfixable with chiropractic care or other conservative therapies like physiotherapy or osteopathy. Physiotherapy, chiropractic care, or osteopathy can all help with the pain associated. Structural scoliosis increases joint range of motion and movement through various approaches. Since we cannot alter the bones’ structure, it is exceedingly challenging to realign the spine.

2. Functional Scoliosis

Functional scoliosis is the term for the other kind of scoliosis. Chiropractic care and other conservative therapy may be helpful for this kind of scoliosis. When you have functional scoliosis, your posture causes your spine to curve sideways rather than so much that the bones form a wedge. Typical instances of asymmetrical behaviour are as follows:

• Driving a vehicle or machine with a manual gearbox always at work meant repeatedly depressing the clutch for many years.
• Working in a factory requires only moving the body in one direction.
• Engaging in physical activities that demand you to repeatedly use one side of your body over the other, such as badminton, when you can only use one hand.

Exercises like the ones listed above can lead to asymmetrical muscle development. And it can considerably greater workload on one side of the body. The far more common issue is that it develops postural habits. That result in the spine twisting sideways or scoliotically when a person leans to one side.

What Causes Scoliosis Pain?

A cartilage disc sits between each vertebrae in a normal spine, arranging the vertebrae neatly on top of one another. When you move, your vertebrae are cushioned and made more flexible by this cartilage.

However, scoliosis causes an abnormal curvature of the spine. All the vertebrae “tilt” to one side instead of looking like a tidy stack of bricks. Other diseases (such as muscular dystrophy) may cause scoliosis or develop suddenly as you age.

A relatively minor curvature may result in significant back pain from scoliosis. The spine’s lateral, or sideways, curvature compresses the spinal discs on one side. It causes the vertebrae to rub against one another, as the x-ray image above illustrates. Insufficient cushioning between vertebrae can lead to the development of painful bone spurs.

Additionally, this misalignment might pull your nerves and cause joint strain. However, the pain associated with scoliosis extends. And it goes beyond your spinal column to include your tendons and muscles.

How Can a Chiropractor Help Scoliosis

Chiropractors prescribe braces and surgery as popular treatments. But there are non-invasive alternatives that can relieve pain and realign the spine, such as chiropractic care. People with scoliosis can benefit from chiropractic care in five different ways.

• Acute and Chronic Pain Relief

Scoliosis can be extremely painful and uncomfortable. Because of its uneven pressure on the spine and surrounding muscles. Chiropractic adjustments, which entail manipulating the spine. It may reduce pain by enhancing spinal alignment and lowering inflammation.

One of the most prevalent problems people with scoliosis have is pain and discomfort. It can significantly lower their quality of life. Get in touch with a chiropractor who can assist you. If you want to relieve scoliosis-related pain without using opioids or narcotic drugs.

• Improved Posture

An uneven posture is one of the most obvious signs of scoliosis. Uneven shoulders, a protruding shoulder blade, or a lateral curvature of the spine may result from this. The goal of chiropractic care is to realign the spine. This can assist in addressing scoliosis-related postural abnormalities.

One of the most prevalent problems that persons with scoliosis encounter is postural difficulties. You may find that you are more at ease at work or in the classroom if you can correct your posture. To start, think about making an appointment with a chiropractor.

• Increased Mobility

More movement might benefit those who have scoliosis. It promotes better alignment and flexibility. Frequent movement keeps the spine flexible and maintains its natural curves. Exercises that increase muscle strength, such as yoga, stretching, and swimming. It can lessen the effects of scoliosis.

This improved mobility also helps to reduce pain related to the illness. It also enhances general physical well-being. The best way to manage scoliosis is to speak with a healthcare provider. Ask him which exercises are best for you. For a healthier spine, keep your body moving and stay active.

• Help With Spinal Misalignment

Spinal misalignment is the most common reason for tilting or twisting the spine. Imagine a block tower that leans if one block is missing. Similarly, the entire back is impacted by misalignment of the spine. A misalignment like this leads to scoliosis.

A chiropractor can use natural chiropractic techniques to help posture and the spine. Alignment because scoliosis can result in spinal misalignment. These adjustments were made by the chiropractor. This kind of adjustment involves the chiropractor adjusting the spine using their hands or a little instrument. It’s not as forceful as surgery but consists of some force.

• Non-Invasive Treatment Option

Conventional scoliosis therapies, including bracing and surgery, can be costly. Also can be time-consuming and involve a lengthy recuperation period. Without requiring surgery, chiropractic care is a non-invasive option to enhance spinal alignment.

Chiropractic adjustments can help patients live better. It lives by managing pain, enhancing mobility, and improving posture. All of which can help reverse severe spinal curvatures. Seeking a chiropractor who can assist with scoliosis. It is a good option if you want to minimize adverse effects while treating your condition.

Things to Consider in Chiropractic Treatment Plans

The most effective scoliosis and scoliotic pain therapies deal with the condition’s underlying causes rather than just its symptoms. Consequently, while considering chiropractic care as a kind of treatment, keep an eye out for these two crucial elements.

• Cultivating a Customized Treatment Plan

Every patient with scoliosis has a unique set of trigger points, symptoms, and severity levels. The first examination and x-ray of each patient are the only factors that create efficient treatment regimens. As a result, you must collaborate with a chiropractor who rejects the formulaic method.

The chiropractor will identify the exact location of the increased pressure on your nerves through a comprehensive examination and x-ray. After determining the extent of the problem with your spinal alignment, a reputable chiropractor will create a long-term scoliosis treatment plan that addresses the underlying cause while managing your symptoms.

• Exploring Your Expanded Treatment Options

Regular chiropractic care can help cure scoliosis before you feel more discomfort, so it has more benefits than surgery or bracing. Nonetheless, you can add more elements to your chiropractic care.

Your personalized treatment plan may involve acupuncture, laser therapy, traction therapy, or even specific exercise regimens, depending on the results of a consultation with a certified and licensed chiropractor.

FAQ

Is a Chiropractor Good for Scoliosis?

Through spinal adjustments and exercises, chiropractors can assist in controlling the symptoms of scoliosis. However, the effectiveness of chiropractic care may vary. So, seeking the advice of a medical team may help you.

Can a Chiropractor Straighten Your Spine?

Chiropractors release restricted spinal joints. Excessive sitting with a forward head posture or a crouching position can cause the spinal joints to become locked in these bad positions. A chiropractor can realign these joints. This can help enhance the posture and curvature of the spine, in addition to muscle exercises. A pelvic tilt is a nice illustration of this. This may be associated with spinal limitations, which, if addressed, can significantly improve spinal health.

Is Massage Good for Scoliosis?

Massage can not cure scoliosis. However, it can offer short relief from the condition. Seek advice from a medical specialist for complete management.

Conclusion

The answer to the question, “Can a chiropractor help scoliosis?” is absolutely yes. Some people believe that receiving chiropractic care has helped them feel better. But it’s crucial to understand that scoliosis is a complicated term. The Brost Clinic offers the best chiropractic and natural health treatment. Nonetheless, a thorough consultation with a physician is essential. A complete treatment strategy is crucial for the best outcomes. So, taking services from The Brost Clinic can be helpful.

Have you ever felt pain and tingling radiate down your arm? A pinched nerve in your shoulder could be the problem. It occurs when surrounding tissues, such as bones, cartilage, muscles, or tendons, exert too much pressure on a nerve. This pressure can result in pain, tingling, numbness, and weakness.

Chiropractic care is known to help with pain and a number of muscle problems. But the concern is, can chiropractor help pinched nerve in shoulder? The answer is that pinched nerves can be reduced with the help of chiropractors. That’s because they specialize in understanding and caring for the spine.

In this article, we will discuss this answer in a broader fashion. We will also discuss the causes and signs of a pinched nerve in the shoulder. If you suspect having a pinched shoulder nerve, then this is a must-read.

What Is a Pinched Nerve That Affects the Shoulder?

A lot of the time, people think they have a pinched nerve in their shoulder or shoulder blade because of the pain they feel there. Actually, a pinched nerve in the cervical spine (neck) can make you feel pain in your head, shoulder, and even arm.

In many cases, it hurts really badly when you move your neck back and forth or side to side. If you put your hands on top of your head, the pressure on the nerve is relieved, which may make the pain go away.

Causes of Pinched Nerves in the Shoulder

A pinched nerve can hurt your shoulder for a number of reasons. The most important ones are listed below:

Symptoms of Pinched Nerves in the Shoulder

You will need a full physical exam of your neck and shoulders to find out if your shoulder pain is caused by a pinched nerve.

There are, however, some signs that could point you and your doctor in the right direction:

• Most of the time, a pinched nerve only hurts one shoulder. Also, the pain is usually very sharp, not a dull ache or strain like you might feel if you overworked your muscles.
• If you turn your head, the pain may worsen. A pinched nerve can also cause neck pain and headaches in the back of your head.
• A pinched nerve may also give you a feeling of “pins and needles” in your shoulder. The joint can also feel numb or weak when lifting something.
• In some cases, symptoms spread from the shoulder down to the arm and into the hand.

Can Chiropractor Help Pinched Nerve in Shoulder?

It is very easy for chiropractors to treat pinched nerves. They are taught how to use gentle techniques to realign the spine’s bones and relax tight muscles, which takes the pressure off of pinched nerves. Chiropractic care is safer and less risky than other types of treatment. That’s because it does not involve drugs that can be addictive or other invasive procedures.

Chiropractic treatments are typically outpatient procedures that help to relieve pain, swelling, and disability caused by a pinched nerve. There is only one visit needed for a chiropractor to know if a treatment plan will work.

Most of the time, chiropractic care is cheaper than other types of treatment. This makes it a very good choice for treating pinched nerves.

Addressing a Pinched Nerve with Chiropractic Care

When you see a chiropractor for the first time, they will carefully check out the area where you are hurting. Chiropractors use different tests to find out what is causing your pain. Then, they make a treatment plan that is just right for you. For people who have pinched nerves, there are a number of choices for treatment.

Spinal decompression without surgery is a method that uses a special table to loosen up the spine and realign the nerves and vertebrae. Your chiropractor will use gentle manipulation to take pressure off of your spine and make it more aligned.

Besides these general treatments, there are also specialized ones like using an ice pack, ultrasound, and electrotherapy. The goal of these procedures is to ease pain, lower inflammation, and lessen muscle spasms.

Neglecting a pinched nerve can lead to irreversible nerve damage. Hence, it is very important to do so right away. If you have a pinched nerve in your shoulder blade or somewhere else and are in pain and unable to do things, you should get help. To quickly get back on track, contact your chiropractor or a chiropractic clinic for an evaluation and personalized treatment plan.

FAQ

Q. How Long Does a Pinched Nerve Take to Heal?

Ans. It is possible to treat and heal a pinched nerve in about a month. But, this will depend on the person’s health condition and the treatment plan. The healing process goes a little faster when you get chiropractic care because you can get help and care right away.

Q. What’s Better for a Pinched Nerve Physical Therapy or Chiropractor?

Ans. Both are good for people with pinched nerves in different ways. Physiotherapy recovers people over a long period of time by using heat, cold, exercises, and combinations of these. Chiropractic care, on the other hand, works with the spinal cord to relieve pressure and realign it.

Medical professionals will look at the patient’s condition and recommend the best course of action after thinking about all of them.

Conclusion

A pinched nerve in the shoulder can happen for a number of reasons. Herniation and degeneration in intervertebral discs, injury, pregnancy, etc. can all contribute to this. The most common symptom is the occurrence of a sharp pain that affects one of the shoulders. Besides, a ‘pins and needles’ feeling, along with headaches and neck pain, can also indicate a pinched shoulder nerve.

Early intervention is mandatory to avoid permanent nerve damage. Getting chiropractic care allows you to receive help and treatment right away, which speeds up the healing process. However, the condition is to get help from top-class chiropractic care.

If you are in Minnesota, The Brost Clinic can help you with this. Our industry-expert chiropractors understand pinched nerves better than any other chiropractor. Their gentle touches can work wonders in giving you comfort from that sharp pain. Contact us today to book an appointment.

Are you in need of assistance with persistent low back pain? In that case, it’s possible that you’re experiencing sacroiliac joint pain. Regretfully, many people are impacted by this issue each year. As you keep looking for reliable treatment options, you might hear about chiropractic care, a natural, non-invasive procedure to treat musculoskeletal problems.

A chiropractor can assist in addressing your SI joint pain and design treatment plans that may significantly enhance your general quality of life. So, let’s understand this particular spinal issue and explore precisely how can a chiropractor help SI joint pain.

What Is Sacroiliac Joint Pain?

The meeting point of your pelvis and sacrum is the sacroiliac joints or SI joints. One common condition affecting these joints is called sacroiliac joint pain. When you look at someone with such problems from the back, you would notice dimples above their SI joints at the base of the spine.

The cartilage in the SI joints holds them together; it will expand if one or both of the joints are misaligned. This may stress the bone, leading to uncomfortable and misaligned joints. Your doctor may refer to the inflammation in your SI joint(s) as sacroiliitis. A persistent misalignment of the SI joint may cause this disorder.

What Are the Main Causes of Sacroiliac Joint Pain?

Pain in the SI joint can have a few typical reasons. Osteoarthritis is one of the most common causes. Over time, the cartilage in your joints may entirely wear away due to the excessive wear and strain they receive. Osteoarthritis can result from such an issue, and the spine is frequently affected by this ailment.

SI joint pain can also result from a severe injury. The damage can occur from a fall from a height that lands on your hip. Alternatively, for example, if your knees hit the dashboard during a car collision, you may have an injury to the SI joint.

What Symptoms Does Sacroiliac Joint Pain Show?

As with other disorders, SI joint discomfort may show itself in many ways. You might occasionally experience lower back pain, and in many situations, you could feel pain that travels down your leg and into your lower abdomen. If you sit for extended periods of time, the discomfort worsens when you try to rise.

Numbness or tingling may also be symptoms of SI joint discomfort. Your leg or hip may feel like it’s pins and needles. You might also think your legs aren’t sturdy enough to hold your body up. These are all signs of pain in the SI joint.

How Can a Chiropractor Help SI Joint Pain?

Since SI joint pain is very curable, especially if detected early on, chiropractors can diagnose and design the right plan for your SI joint pain relief. Chiropractic adjustment is one of the most successful methods for reducing joint pain and swelling. It is well-acknowledged to be a very safe and non-invasive treatment for patients.

The following are the primary methods in which a chiropractor can assist you in managing your SI joint pain:

• Chiropractic Spinal Manipulation

Chiropractors have long used spinal manipulation or high-velocity, low-amplitude (HVLA) thrust to treat sacroiliitis. Your chiropractor will ask you to lie on your side and apply pressure to your SI joints while performing this adjustment. You’ll hear a clicking sound when the oxygen leaves your joints after the movement is complete. While some find this sound soothing, others find it unsettling. If you don’t think spinal manipulation is suitable for you, you can try mobilization.

• Spinal Mobilization

Spinal mobilization is a technique that uses mild spine movements to treat SI joint pain. This method seeks to improve sacroiliac joint flexibility and reduce pain near the lower back. Spinal mobilization relieves pressure on the SI joint.

It also encourages appropriate alignment by making little modifications. This method is thought to be beneficial for both pain management and enhancing the joint’s general function.

• Gentle Chiropractic Technique

Padded “blocks” of various sizes and shapes are strategically positioned beneath the body. When the patient is face down, a chiropractor can use the block’s gravity to gently realign the sacroiliac joint and other affected areas rather than using force alone.

The patient inhales deeply to help with the adjustment as the chiropractor gently pulls one leg at a particular angle. Gravity can help with the adjustment when utilizing a “drop” technique. This method uses a unique chiropractic tool that contains pieces that can be raised and dropped simultaneously with the thrust.

• Muscle Relaxation Techniques

Light chiropractic treatments frequently include the use of muscle relaxation techniques. This helps to release the sacroiliac joint’s tight muscles and excessive stress. Two more techniques chiropractors may employ to relieve stiff muscles are massage and hot packs.

One possible cause of pain could be tense muscles around the sacroiliac joint. Deep breathing techniques and gentle stretches will help relax these muscles and ease discomfort by reducing strain on the joint. It’s as if you’re giving the muscles a vacation and allowing them to unwind around the SI joint.

• Muscle Strengthening Techniques

Techniques for strengthening muscles can help with SI joint pain. Exercises focusing on the pelvis’s lower back and surrounding muscles aid in removing the sacroiliac joint. Because of its stability, the joint experiences less strain, which can reduce discomfort.

Leg raises, bridges, and core movements are simple workouts that develop SI joints. Recall that consistent practice and slow advancement in these exercises improve lower back health.

• Adjunctive Therapy

To relieve sacroiliac joint pain, a chiropractor could also suggest auxiliary therapy. Pain relief for the patient is the aim of adjunctive treatment. It also aids in function improvement and rehabilitation. Plus, it reduces the likelihood that the pain will recur.

Pain arises from either excessive or insufficient mobility of the sacroiliac joint. Because of this, chiropractic therapy may be beneficial in helping to strengthen or relax the muscles that surround the joint.

Conclusion

To sum up, the answer to the question “Can a chiropractor help SI joint pain?” is a definite yes. Seeking treatment from a qualified chiropractor can provide significant relief from pain in the sacroiliac joint. Specialists like The Brost Clinic are eligible to diagnose and design treatment plans for this particular type of lower back pain.

We enable people of all ages to achieve optimal health. We also offer a natural, all-encompassing solution to SI joint problems by applying chiropractic procedures. Trust us to ensure a road for you to a pain-free and healthy existence. Visit our chiropractic professionals today to improve your health significantly.

Deciding between a back pain chiropractor vs physical therapy is crucial for recovery. Both professionals offer effective non-surgical treatments. But they do so differently.

Chiropractors may provide fast pain relief with spinal manipulations. Physical therapists often focus on gradual improvement with exercises. A study in the “Journal of Clinical Medicine Research” highlighted both as beneficial for low back pain. Yet, chiropractors scored higher on pain reduction and function.

This article will explore both paths to healing. You’ll learn about their similarities, differences, and what to expect. Our goal is to help you choose the best route for your back pain.

What Does a Chiropractor Do?

Chiropractors are the guardians of your spine. They deal with more than just back pain. These health gurus help with nerves and muscles, too. With skilled hands, they realign your body. This process is called chiropractic manipulation.

If you’re dealing with neck pain or headaches, they’ve got your back. Think of them as experts on your body’s inner wiring. They know the spine and nervous system well. Chiropractors go through intense training to help you feel better.

During a visit, they will assess you. It’s a thorough check-up to pinpoint your needs. Adjustments are the heart of their work. These realignments promote healing and can ease your pain. They look for spots in your spine that don’t move right. Then, they gently fix those spots with precise techniques.

It’s not just about adjustments. Chiropractors believe in a healthy lifestyle, too. They might suggest tweaks to your diet or daily routines. These small changes can support your treatment and offer relief beyond the back.

What Does a Physical Therapist Do?

Physical therapists are the engineers of body movement. They focus on easing pain and improving mobility. Their hands, like those of chiropractors, guide their work. But their methods differ.

With physical therapy, exercises, and stretches reign supreme. The goal is to restore function and movement. It’s about teaching your body to heal itself. Let’s say you have low back pain or a sports injury. A physical therapist will develop exercises just for you. These exercises will strengthen muscles and joints. Even patients with arthritis find relief here.

Physical therapists don’t only rely on exercise. They also use heat, ice, and even electrical stimulation. Sometimes, they might use tape to support your muscles. Think of them as specialists in movement restoration. They guide you from injury back to your feet, pain-free.

When you first see a physical therapist, they’ll assess you. They look at your medical history and figure out your pain points. Then, they set goals for your recovery. You’ll leave with a plan tailored to your needs. It might involve homework, like exercises to do at home.

When to See a Chiropractor and What to Expect?

When your spine acts up, consider seeing a chiropractor. They’re perfect for those sudden, sharp back pains or when your neck won’t turn without a wince. Chiropractors also tackle other joints, like a sore shoulder or a stiff hip.

So, you’ve got back pain or nagging neck issues. What now? Visit a chiropractor. They specialize in these problems and more.Once you’re in their office, expect questions. Lots of them. They’ll want to uncover the mystery of your pain. They’ll dive into your medical history, too.

Next comes the assessment. This is thorough. They’ll check your spine’s flexibility, for starters. Then they’ll examine your nerves and muscles. They’re on a mission to find any misalignments.

After the assessment, it’s treatment time. This could mean heat therapy or ice. Sometimes, they use a little electricity to soothe the pain. Of course, manipulations are their signature move. That’s when they align what’s out of place – often with a crack.

These adjustments aim to ease pain and boost joint motion. You’ll likely feel looser right away. Each session lasts around half an hour. Your needs dictate how often you’ll need to go back.

So, if back or neck pain has you down, a chiropractor could be your ally. They’ll work to straighten things out and set you on a pain-free path. If you’re contemplating costs, here’s a tip. Check to see if chiropractors are covered by your insurance. Some prefer direct payment, so it’s good to know upfront.

When to See a Physical Therapist and What to Expect?

If you’re struggling with daily movements, a physical therapist (PT) can help. They’re the right call for persistent pain that hampers living your life. Even at home, they can support your recovery if you can’t travel.

After surgery, a PT is key to getting back on track. They’ll guide you to regain motion and resume activities you love.

When you meet a PT, they’ll start with an evaluation. They’ll want to hear all about your injury’s impact. How’s it stopping you from moving or working? They’ll ask about surgeries, your medical history, and your usual activities.

A check-up follows the chat. They’ll look for whatever’s causing your pain or limiting you. PTs might test your muscle strength or how well you move. They might assess your balance or how your skin and scars are healing.

Next, goals and plans come into play. Your PT will tailor a strategy for you. Visits could be anywhere from 30 to 60 minutes. How often and how long depends on your injury and recovery targets.

In sessions, expect hands-on therapies. Your PT may stretch tight areas or gently work on joints. They can massage scars to make them less stiff. Techniques aim to ease pain and reduce swelling.

Training for balance and walking might be part of your therapy. If needed, PTs assist with getting your step right. They also set up exercises for you to do at home. Regular updates on these routines keep your progress on track.

If you’re in a hospital, they’ll help there too. PTs ensure you can move properly to get home safely. So, when movement’s a challenge, turn to physical therapy. They’ll steer you towards moving freely again.

Back Pain Chiropractor vs Physical Therapy: Similarities and Differences

When facing the tough decision of choosing between a back pain chiropractor and physical therapy, understanding their similarities and differences can guide you. Let’s take a glimpse into the similarities at first.

• Similarities:

  • Both aim to reduce pain and enhance function.
  • Training is extensive for both, with possible doctoral-level education.
  • Exercise prescriptions are common to improve strength or motion.
  • Nonsurgical methods are the norm in both fields.
  • Modalities like heat or electrical stimulation are tools they use.
  • Licensing exams are a must to begin practice.

They share a mission: to get you moving pain-free. Let’s delve deeper into what sets them apart.

• Differences:

  • Chiropractors often focus on spinal subluxations with manipulations. They typically address spinal alignment to relieve nerve pressure. On the other hand, physical therapists gear their efforts toward injury prevention.
  • Chiropractors usually concentrate on your lower back and neck. In contrast, physical therapists treat the spine and extremities as general practitioners.
  • X-rays are a routine part of a chiropractor’s diagnostic process. Conversely, physical therapists use clinical examinations instead of diagnostic imaging to guide treatment.
  • Nutritional guidance and supplements often come from chiropractors. And it’s not the norm for the PTs. Regular home exercises are a staple of physical therapy plans.
  • PTs work across various environments, unlike most clinic-based chiropractors.

Still can’t comprehend it? Let’s break it down for a clearer picture.

A chiropractor is the go-to for the spine. They quickly assess and act. Spinal adjustments are their specialty. Immediate relief is often the result.

On the other hand, physical therapists take a broader scope. They treat more than just your spine. They also focus on joint health and helping after surgeries. Improvement is gradual, with exercises strengthening the affected area over time.

Both care providers equip you with knowledge. They teach ways to keep pain at bay. They emphasize prevention for long-term well-being. If you’re navigating life after an injury or surgery, physical therapy may suit you better. Therapists can help you reclaim your ability to work and enjoy life.

However, studies suggest outcomes can be similar for spine issues. Whether you see a chiropractor or a physical therapist, you may find similar relief.

So when choosing, think about your needs. Immediate spinal concern? A chiropractor may be the best. More general, longer-term recovery? Consider physical therapy. Each practice has distinct qualities, but both aim to get you back to enjoying life to the fullest.

FAQ

Q. Are Chiropractors and Physical Therapists Doctors?

Ans. Chiropractors and physical therapists hold doctoral degrees in their fields but are not medical doctors (MDs). They lack the license to prescribe medications or perform surgeries. Instead, they offer specialized, non-surgical care for musculoskeletal issues.

Q. How Many Sessions are Required?

Ans. The number of required sessions varies. It depends on your condition’s severity and your recovery pace. Sessions usually last from 30 to 60 minutes. Initial visits might take longer. As your body heals, you may need fewer, shorter sessions.

Q. Are There Any Side Effects?

Ans. Both physical therapy and chiropractic care may cause minor side effects. These may include muscle soreness, slight bruising, or swelling. Such discomfort typically fades within a few hours to days. Persistent pain is rare. Full recovery isn’t instant and takes multiple sessions. Patience is key.

Final Thoughts

Whether you choose a back pain chiropractor or physical therapy depends on your needs. We’ve explored how chiropractors focus on spinal manipulation to alleviate pain rapidly. Physical therapists offer a broader approach, aiming for gradual improvement through exercises.

At The Brost Clinic, we pride ourselves on delivering exceptional chiropractic care for back pain. Our hands-on techniques are designed to provide immediate relief and improve your overall health. We understand the spine and how vital it is to your well-being. Trust us to apply our expertise and guide you to a pain-free life.

Ankle pain and injury affect not only athletes but also thousands of individuals daily. Surprisingly, research indicates that a significant number of ankle sprains are either misdiagnosed or improperly treated, leading to chronic pain and disability. Many suggest chiropractic treatment for such pain. But can chiropractor help with ankle pain? The answer is a resounding yes.

When the ankle functions poorly, it can have far-reaching effects on the entire body. Soreness and discomfort can extend to muscles in the leg and underfoot, compromising mobility and causing an uneven gait, as well as hip and back pain.

Here, we will explore how chiropractic care addresses ankle pain effectively while promoting overall joint health for optimal recovery.

What Causes Ankle Pain?

Ankle pain can occur for various reasons, with injury being a common cause. Sprains and strains are frequent culprits of ankle pain, but they’re not the only ones. Other factors that can contribute to ankle pain include chronic inflammation, broken bones, bursitis, arthritis, bunions, or flat feet.

Biomechanical issues involving the ankle or other areas, such as the hip or knee, can also lead to discomfort in this area. Muscle strain and Achilles tendonitis are additional sources of ankle pain.

It is essential to communicate any instance of ankle pain with your chiropractor because each case is unique. Pain serves as an indication that something isn’t right within our bodies. Therefore, it shouldn’t be dismissed as normal. Seeking treatment from a chiropractic professional can help address underlying problems causing your foot and ankle discomfort effectively.

Remember, listen attentively to what your body says. You can consult a qualified chiropractor well-versed in treating such cases if interpretation is needed!

How Can Chiropractor Help with Ankle Pain?

A chiropractor can offer valuable help in relieving ankle pain. Through chiropractic adjustments and treatments, they can address the underlying issues that cause discomfort and promote healing. Their expertise extends beyond just the spine to include various joints like the ankles, providing comprehensive care for optimal recovery.

Let’s look at the approaches a chiropractor might take to treat your ankle pain.

• Soft Tissue Therapy

Myofascial release, massage, trigger point therapy, and stretching are techniques used in soft tissue therapy. These approaches target specific areas of tension or adhesions to alleviate pain, reduce inflammation, and enhance range of motion. Chiropractors skillfully engage with affected tissues for improved function.

• Joint Mobilization

In addition to soft tissue therapy, chiropractors can also perform joint mobilization techniques. By providing adjustments and massages combined with physical therapy, they effectively reduce discomfort and stiffness, manage pain, and enhance overall joint mobility and health.

• Stretching Exercises

Chiropractors not only provide adjustments but also recommend a series of stretching exercises to alleviate ankle pain. These simple stretches target the ankle, feet, and legs. They promote mobility restoration and muscle and joint strengthening in the affected area. Incorporating these exercises aids in ankle recovery.

• Massage Therapy

In conjunction with other treatments, chiropractors utilize massage therapy to aid in healing. By applying gentle pressure on the injured area, they promote blood flow and reduce soreness and inflammation while enhancing ligament health. This approach also helps improve mobility and alleviate stiffness.

Benefits of Chiropractor Adjustments for Ankle Pain

Chiropractic adjustments offer numerous benefits for alleviating ankle pain. From reducing inflammation and restoring mobility to promoting healing, chiropractors provide comprehensive care that targets the root cause of discomfort for long-lasting relief. Here are some benefits of chiropractic adjustments regarding ankle pain,

• Improved Mobility

Addressing the root causes of ankle pain, chiropractic care helps improve mobility. Through manual techniques and joint adjustments, chiropractors restore proper alignment and enhance the range of motion in the ankles, feet, and other areas of the body.

• Reduced Pain

Specific adjustments performed by chiropractors alleviate joint misalignment and inflammation, resulting in improved span of motion and decreased pain. Chiropractic care also addresses soft tissue restrictions and imbalances that contribute to ankle pain, effectively reducing discomfort in the ankle and foot.

• Better Posture

Working closely with the spine and other joints, chiropractors have the ability to reset bone functions and positions, leading to improved posture. Alongside exercises and physical therapies, chiropractic care plays a vital role in enhancing overall postural alignment and stability.

• Enhanced Athletic Performance

Besides chiropractic adjustments, a chiropractor can recommend exercises and therapies to enhance athletic performance. Reinforcing exercises for the ankle and foot muscles, stretching for flexibility improvement, as well as techniques to boost balance and stability can contribute to improved overall athletic abilities.

When Should I See a Chiropractor for Ankle Pain?

The sooner you seek chiropractic care, the more likely it is that you’ll have access to better treatment options and a quicker recovery. A chiropractor can evaluate your ankle pain and provide effective pain managing strategies for optimal recovery.

Tips for Maintaining Foot and Ankle Health After Chiropractic Adjustments

After receiving chiropractic adjustments for your foot and ankle pain, it’s essential to maintain these organs’ health. Here are some tips to follow:

• Regularly Stretching

To maintain foot and ankle health after chiropractic adjustments, regularly engaging in stretching exercises is crucial. Your chiropractor might recommend specific stretches for the ankles, feet, hamstrings, and back to alleviate pressure on your feet and strengthen these areas. Regular stretching makes the feet and ankles more resilient to stress while promoting overall joint flexibility.

• Keeping a Healthy Weight

In order to keep feet and ankles healthy, it is essential to maintain a healthy body weight. It reduces joint pressure, improves blood circulation, and reduces the risk of injuries. It manages conditions such as diabetes and gout and promotes overall wellness.

• Low-Impact Exercises in Your Routine

Exercises such as jumping, jogging, and stretching help strengthen muscles and joints. They increase agility and range of motion in the ankles, reducing the likelihood of further injuries.

Are Chiropractic Adjustments Safe for the Foot and Ankle?

The use of chiropractic adjustments for the foot and ankle can be safe and effective. However, it is important to discuss your specific needs with a healthcare professional.

How The Brost Clinic Helps Ankle Pain Management

At The Brost Clinic, we take a comprehensive approach to ankle pain management. We understand that lower extremity pain can stem from various factors, such as misalignment in the hips or poor arch support in the feet. Our experienced chiropractors examine and address these underlying issues to provide effective treatment. Additionally, we may incorporate acupuncture for joint pain relief. Don’t give up on finding a solution for your ankle pain – schedule an exam with us today!

Conclusion

The holistic nature of chiropractic care can be helpful in managing ankle pain. It addresses the underlying cause of discomfort and promotes joint health as a whole. Individuals can receive tailored treatment plans to alleviate ankle pain and improve ankle mobility by seeking personalized advice from a chiropractor.

You can get professional advice on your specific condition by consulting a chiropractor at The Brost Clinic or your local provider. It is important to schedule regular appointments and get proper aftercare to achieve lasting results. Manual adjustments, physical therapy, and lifestyle changes may be part of treatment plans. By receiving proper treatment, individuals will have greater mobility and a higher quality of life.

Fibromyalgia is a chronic condition that causes people discomfort through body pain. There are other simultaneous issues associated with it like sleep disruption, overwhelming fatigue, etc. One therapy that’s been used to treat this is acupuncture. But does acupuncture help fibromyalgia?

Acupuncture has proven to be effective in reducing fibromyalgia symptoms and pain. It is an ancient Chinese therapy that uses needles to stimulate certain bodily metabolisms. The production of endorphin, which is a natural pain-relieving substance, makes this treatment a charm in treating fibromyalgia. Moreover, it helps with other symptoms as well.

This article will look closely at fibromyalgia, its symptoms, and its risk factors. Moreover, we will see how acupuncture works and treats the disorder. Keep reading to learn more.

What is Fibromyalgia and How Common is It?

Fibromyalgia is a condition that is long-lasting and causes pain throughout the body. It also causes tenderness in the whole body, exhaustion, and difficulty sleeping.

It’s a condition that affects around 5% of the global population, with a notable female predominance ranging from 80% to 96%. It usually prevails between the ages of 30 and 50 but can also affect individuals of all ages, like children and seniors.

What Are the Most Common Symptoms of Fibromyalgia?

There are many symptoms of Fibromyalgia. The main ones include:

• Difficulty sleeping.
• Pain that is widespread or chronic in the whole body. It may occur in the legs, chest, head, abdomen, back, arms, or buttocks. People usually convey it as aching, searing, or pulsing.
• Weariness or an overtaking sensation of tiredness.

There are some more symptoms, including-

• Immobility in muscles and joints.
• Numb arms and legs.
• Tingling sensations.
• Touch tenderness.
• Digestive disorders like constipation, IBS (irritable bowel syndrome), or bloating.
• A condition often called ‘fibro fog’ that makes it difficult to concentrate, think, and remember.
• TMJ (temporomandibular joint) syndrome
• Acute senses of light, smell, sound, and temperature.

Causes of Fibromyalgia

Scientists are yet to find the root cause of fibromyalgia. However, one common thing among the sufferers is elevated pain sensitivity. Pain perception abnormality is the term used to describe this condition.  

Some research and studies, including brain imaging, have discovered altered signaling in pain receptor neurons in fibromyalgia patients. Such alterations can be responsible for the patients’ tiredness, sleep disorders, and mental problems.

Genetic factors are believed to influence fibromyalgia, as it tends to be present in families. However, the specific genes involved are not yet clearly understood. 

Experimenters also suggest that non-genetic environmental elements may influence a person’s likelihood of acquiring the condition.

Such elements can include- 

• Having a painful disease like rheumatoid arthritis or lupus. 
• Mental disorders like depression or anxiety.
• Being a female or middle-aged as it prevails in these categories.
• Joint injury caused by frequent stress like knee bending.
• PTSD (post-traumatic stress disorder).
• Overweight. 

How Does Acupuncture Work?

In Western medicine, acupuncture treatment (dry needling) follows a medical diagnosis, like fibromyalgia. It involves the stimulation of the underskin and muscle sensory nerves.

The procedure involves pricking the skin with fine needles to treat health issues. The needles can either be manually manipulated or provoked with slight electricity, which is also known as electroacupuncture. The latter is believed to be more effective in treating fibromyalgia.

Due to acupuncture, the body releases substances like endorphins that relieve pain. The positive effects of acupuncture are most likely caused by these naturally occurring substances released during the treatment.

Conventionally, this practice has been sustained for no less than 2,500 years. Conventional acupuncture is rooted in the idea that the body contains a life force called Qi (enunciated “chee”). It flows via channels known as meridians.

Practitioners of this ancient practice consider that when Qi flow is intercepted or disrupted, it can cause illness. They believe acupuncture helps restore the free outpouring of Qi, thereby promoting healing and wellness.

Western medicine is of the belief that acupuncture boosts different body mechanisms, like:  

• Peripheral nervous system
• CNS
• How the immune system responds to inflammation
• Spinal glial cells
• Pain-relieving systems like endogenous opioids
• CNS’s dysfunctional pain control system caused by fibromyalgia

How Does Acupuncture Help Fibromyalgia?

Researches indicate that acupuncture is an effective treatment for fibromyalgia, a prevalent disease. Fibromyalgia patients can benefit from acupuncture, as it has been shown to be effective in relieving pain.

Endorphin is a substance that plays a game-changing role when it comes to relieving pain through acupuncture.

Moreover, acupuncture can actually ease the simultaneous symptoms in fibromyalgia patients, like 

• Fatigue
• Sleep disruption
• Stress
• Depression 

Acupuncture can improve blood flow and increase energy levels, making it an effective treatment for chronic fatigue. It is also commonly used to address headaches by stimulating specific facial acupuncture points.

What Should You Expect?

Acupuncture treatments can be availed of either in a private medical office or as a group treatment in a clinic. Usually, group sessions are more affordable compared to private ones.

During your first acupuncture appointment, your practitioner will ask you about your health and concerns. As you’ll be taking the session for fibromyalgia, expect most questions to revolve around that condition. This Q&A session makes the first session longer than others.

Afterward, needles will be inserted into specific points along the body’s meridians, depending on imbalanced areas and the treatment plan. 

The sterile, disposable needles are thin and cause little to no discomfort for most fibromyalgia patients. The number of needles used varies. They are typically left in for 20 to 30 minutes. 20 minutes is the typical time in most cases.

How Many Sessions Do You Need?

The number of acupuncture sessions needed depends on the severity of your pain and your situation. Relief can be felt after the first session, but most experience relief after 6-8 sessions. The duration can be a month if you take 2 sessions a week on average.

The frequency of sessions should be personalized based on your pain level and other symptoms. The probability of instant relief increases if you take the session within a couple of years of being diagnosed. Mild issues can be treated with two treatments at an interval of 4 weeks or so. You should visit every week if there are severe symptoms.

However, If no improvement is seen after 3 months, consider seeking alternative treatments.

Where to Find Acupuncture Treatments for Fibromyalgia

Acupuncture treatment is something that requires extremely well-trained professionals. That’s because it involves needle insertion. If someone who doesn’t know the meridian locations well performs this, it can make things messy. The pain can add to the existing pain of fibromyalgia.

Don’t worry because The Brost Clinic is here to support you. Our doctors are licensed in acupuncture and Meridian therapies. They use a combination of classic Chinese acupuncture and Electronic Meridian Imaging (EMI). This helps to interpret and treat conditions that may be undetectable to others.

So, what are you waiting for? If you are suffering from fibromyalgia, don’t let the pain kill the joy of your life. Give us a call today to book an appointment for your first acupuncture session. Of course, the first thing to do is to make sure you know what you will be dealing with. This article will help in that regard.

If you have ever suffered from headaches or migraines, you understand how debilitating they can be. Whether it’s due to stress, tension, hormonal changes, or other factors – finding relief becomes a top priority. Headaches are among the most common health issues people face every day.

But have you ever thought, can acupuncture help with headaches? Well, we’re going to dive deep into exploring acupuncture’s potential to provide relief for headaches. This ancient practice rooted in Chinese medicine can be the solution you may have been looking for a long time!

What is Acupuncture?

Acupuncture, an ancient practice originating from China, is based on the belief that our bodies have thousands of interconnected pressure points. These points are responsible for our overall health and well-being. By inserting thin needles into these specific points, also called acupuncture points, acupuncture can stimulate a healing response by releasing hormones.

There are four main types of acupuncture:

1. Full body Acupuncture is a traditional approach that targets various areas to release blockages and activate the body’s natural healing abilities.
2. Auricular Acupuncture is focused solely on the outer ear. This technique treats conditions like chronic pain.
3. Electroacupuncture is basically utilizing weak electrical currents passed through the needles to enhance treatment effectiveness.
4. Community Acupuncture is offered in group settings where people sit comfortably clothed while having exposed parts treated with needles.

What Are the Different Types of Headaches?

It’s always important to understand that there are different types of headaches. The most common ones include tension-type headaches, migraines, and cluster headaches. Tension-type headaches often result from stress and manifest as a dull ache or pressure around the head.

Migraines, on the other hand, are intense and usually accompanied by symptoms such as nausea or sensitivity to light. Cluster headaches occur in clusters over weeks or months but then go away for an extended period.

How Can Acupuncture Help with Headaches?

Traditional Chinese acupuncture operates on the belief that pain or illness occurs when there is a blockage of energy, known as qi, within the body. By strategically placing thin needles at specific points along your body’s channels, called meridians, acupuncture aims to release this blocked energy and restore balance.

Licensed acupuncturists possess an in-depth understanding of these pressure points based on your individual symptoms. They skillfully insert needles into these points to trigger nerves and stimulate hormonal responses within your immune and circulatory systems. This process can lead to a reduction in inflammatory proteins throughout the body, ultimately alleviating head pain. The effects of acupuncture work synergistically across multiple systems in the body to provide relief for both migraine and tension headaches.

What to Expect at an Acupuncture Appointment

Your first acupuncture appointment can become overwhelming as time approaches. But Knowing what to expect can help you relax and make the most of this ancient healing practice.

The session typically begins with your acupuncturist delving into your health history. This helps them better understand your specific needs and goals for the treatment ahead.

Once that’s done, it’s time for the main event – acupuncture itself. If you’re worrying, let me tell you, those tiny acupuncture needles used are usually painless! Some people may feel mild sensations like pressure or heat, which quickly fade away. Others experience a sense of relaxation or even newfound energy afterward.

If you’re feeling nervous beforehand, don’t hesitate to communicate this with your acupuncturist. They have plenty of tips and tricks up their sleeves to help calm any jitters.

Afterward, the acupuncturist will provide relief during the session itself through carefully placed needles on strategic points along meridians (energy pathways in traditional Chinese medicine). They’ll also offer helpful recommendations and advice tailored specifically towards supporting long-term relief from headache pain.

Benefits of Acupuncture for Migraines and Headaches

Acupuncture holds immense potential in providing relief for migraines and headaches. Here are some key benefits that make it a promising treatment option:

• Reduces Frequency: Studies suggest that acupuncture may help reduce the frequency of migraine attacks, allowing individuals to experience fewer debilitating episodes.
• Pain Relief: Acupuncture has shown effectiveness in reducing headache pain by stimulating specific points on the body associated with pain relief.
• Preventive Treatment: For those suffering from chronic migraines, acupuncture can be used as a preventive treatment method, reducing the intensity and duration of future episodes.
• Natural Approach with Fewer Side Effects: Unlike medication-based approaches, acupuncture is a natural therapy without any known adverse effects or risk factors when performed by trained professionals.
• Improved Well-Being: Beyond relieving symptoms alone with acupuncture, many patients report improved overall well-being after undergoing regular sessions! 

How Do We Know If Acupuncture Really Works for Pain?

When it comes to determining whether acupuncture really works for pain, the evidence shows promising results. Large-scale clinical studies have consistently demonstrated that acupuncture provides better pain relief compared to usual care. However, there is still some debate regarding real versus sham (fake) acupuncture.

In a significant meta-analysis conducted in 2012, data from approximately 18,000 patients across 23 high-quality randomized controlled trials were analyzed. The findings conclusively showed that acupuncture is superior to sham acupuncture when it comes to relieving low back pain, headaches, and osteoarthritis. In fact, the improvements seen with acupuncture were similar to those achieved with widely used non-opiate pain relievers.

The safety profile of this ancient practice is also reassuring. Adverse events are minimal when performed by a trained practitioner. Basic science studies involving animals and humans have also revealed other potential benefits of acupuncture beyond just alleviating pain. These range from lowering blood pressure levels to long-lasting improvements in brain function.

General Guidelines for Acupuncture

When it comes to getting the most out of acupuncture for headache relief, there are some general guidelines to keep in mind:

1. Consult with a Medical Provider: Before starting acupuncture treatment, it’s important to talk to your doctor or healthcare professional. They can provide valuable insights and may even be able to refer you to a trusted acupuncturist.
2. Choose a Licensed Acupuncturist: It’s crucial that you choose an acupuncturist who is properly licensed and has good reviews from previous clients. Ask about their sanitary practices and how they minimize any risks of adverse reactions.
3. Keep Track of Your Symptoms: Maintaining a log of your headache symptoms can help both you and the acupuncturist. It helps determine whether the treatment is working effectively or if adjustments need to be made.
4. Combine with Medical Care: Acupuncture should not replace regular medical care for treating diseases or conditions associated with headaches, such as migraines or tension headaches. If an acupuncturist claims otherwise or discourages seeking proper medical attention, it’s best to avoid them.

Does Acupuncture Help Migraines?

The answer may not be a straightforward one regarding acupuncture for migraine headaches. While we don’t have enough concrete evidence to make a strong statement about its effectiveness, there are promising findings from smaller studies and systematic reviews.

According to Dr. Mason Dyess, an expert in neurology and headache medicine at Ochsner Medical Center, a 2019 systematic review in the journal Headache revealed interesting results. This review analyzed seven clinical trials involving over 1,400 participants who compared acupuncture with standard pharmacological treatments for migraine pain. Some of these individual studies showed that acupuncture may be more effective than conventional treatment options.

However, due to variations in testing methods among the studies reviewed, it’s challenging to draw conclusive findings encompassing them all.

While we await further research on whether acupuncture definitively improves migraines or not, keeping all possibilities open is vital!

How to Find an Acupuncturist

Finding a skilled acupuncturist is crucial when seeking acupuncture treatment for headaches. Start by researching reputable clinics in your area that offer acupuncture services. Read reviews and testimonials from previous clients to get an idea of their expertise. It’s also important to verify their certifications and credentials as licensed acupuncturists.

Once you find potential practitioners, schedule consultations to discuss your specific needs. Also, ask about their experience with treating headaches using acupuncture techniques. 

How Can The Brost Clinic Help?

It is our goal at The Brost Clinic to help you find effective natural healthcare options for headaches. We offer personalized treatment plans tailored to your individual needs by a team of chiropractors and acupuncturists who understand the complexities of headaches and migraines.

At The Brost Clinic, we combine the power of chiropractic care with acupuncture techniques in order to provide comprehensive headache relief. With our holistic approach and state-of-the-art facilities, we aim to address the root causes of your headaches while promoting overall wellness.

Trust us for compassionate care that puts you on a path toward long-lasting relief from those nagging headaches! Contact us today!

Conclusion

There is some evidence that acupuncture is an effective treatment option for headaches. However, each individual has unique needs, and what works for one individual might not work for another. You should always consult with an experienced acupuncturist who can offer individualized care tailored to your needs.

It might be worthwhile to consider acupuncture as part of your headache management plan if you’re tired of using medication or wish to explore natural alternatives. Those pounding headaches don’t have to be dealt with alone – reach out and find out how acupuncture can help!

Schedule an appointment with The Brost Clinic today and start your journey towards a healthier, headache-free life!