Acupuncturists in Wayzata

Acupuncture Near Me in Wayzata & the Minneapolis West Metro — The Brost Clinic

Introduction: A Time-Tested Healing Tradition, Available Right Here

If you’ve been searching for “acupuncture near me” in the Wayzata, Plymouth, Minnetonka, or greater Minneapolis West Metro area, you’ve come to the right place. At The Brost Clinic, our team of chiropractors are board certified in acupuncture — also known as meridian therapy — as a powerful complement to our chiropractic care. Whether you’re dealing with chronic pain, stress, headaches, sleep troubles, or looking for a natural alternative to pain medications, acupuncture may be exactly what you need.

What Is Acupuncture? Understanding Meridian Therapy

Acupuncture, or meridian therapy, is one of the world’s oldest healing traditions — and one of the most scientifically studied forms of complementary medicine practiced today. While many Americans associate it primarily with China, where it has been part of daily healthcare for over 5,000 years, acupuncture actually has its roots in ancient India. From there, it spread across Asia, evolving uniquely within each culture — including Traditional Chinese Medicine (TCM), Japanese acupuncture, and Korean hand acupuncture.

Acupuncture was introduced to the United States in the 1970s, brought here by chiropractors who had studied its practice while traveling in Asia. Since then, it has grown into a widely accepted integrative healthcare modality used by millions of Americans each year.

How Does Acupuncture Work?

The human body is an intricate system of interconnected pathways. Just as blood circulates through blood vessels and electrical signals travel through nerves, our bodies are also home to a network of meridians — energy channels through which “chi” (also spelled “qi”), or life energy, flows.

When this energy flows freely and in balance, the body functions well. But when meridians become blocked or energy flows in excess or deficiency through certain channels, pain, dysfunction, and disease can result. Acupuncture uses the precise placement of very thin, sterile needles at specific points along these meridians to restore balance and encourage the body’s natural healing response.

While meridians themselves are not visible during dissection the way blood vessels and nerves are, modern research has confirmed measurable differences in electrical resistance around acupuncture points — lending scientific credibility to this ancient system. Research published through the International Association for the Study of Pain has shown that acupuncture produces pain relief by modulating specific brain networks involved in sensory, emotional, and cognitive processing, and also triggers the peripheral and central release of the body’s own natural pain-relieving biochemicals. PubMed Central

What Conditions Can Acupuncture Help?

One of the most compelling aspects of acupuncture is the breadth of conditions it can address. The Acupuncture Evidence Project reviewed the effectiveness of acupuncture across 122 treatments in 14 clinical areas and found evidence of a positive effect for 117 conditions. Evidencebasedacupuncture

A comprehensive review of research from 2017 to 2022 identified ten medical conditions for which systematic reviews and meta-analyses supported strong evidence of a positive effect: chronic pain, low-back pain, knee osteoarthritis, postoperative nausea and vomiting, migraine, tension-type headache, cancer-related fatigue, menopausal symptoms, female infertility (as an adjunct to reproductive treatment), and chronic pelvic pain syndrome in men. ScienceDirect

At The Brost Clinic, patients commonly seek acupuncture for:

  • Chronic neck and back pain
  • Headaches and migraines
  • Shoulder and joint pain
  • Sciatica
  • Knee pain and osteoarthritis
  • Stress, anxiety, and mood disorders
  • Sleep difficulties and insomnia
  • Nausea and digestive complaints
  • Allergy and sinus issues
  • Pregnancy-related discomfort
  • Postpartum recovery
  • Addiction support and opioid reduction

The Science Behind Acupuncture Pain Relief

An analysis of data from 20 studies involving more than 6,300 participants found that the beneficial effects of acupuncture for painful conditions — including back pain, osteoarthritis, neck pain, and headaches — continued for a full year after the end of treatment. (NCCIH) That kind of lasting result is remarkable and one reason so many patients in the Minneapolis area are turning to acupuncture as a primary or complementary approach to care.

Research shows that acupuncture’s analgesic mechanisms include the release of endorphins and other neurotransmitters, with minimal side effects such as minor bruising or temporary soreness — notably less severe than those associated with NSAIDs and opioids. (PubMed Central)

Acupuncture and the Opioid Crisis: A Natural Alternative

One of the most pressing public health conversations happening today involves the opioid crisis — and acupuncture is at the center of the solution. At The Brost Clinic, we believe in treating pain without unnecessary reliance on prescription medications. Acupuncture is a drug-free, non-addictive approach to pain management that can reduce the need for opioid medications, support patients recovering from addiction, and help manage chronic pain conditions that are often undertreated.

World Health Organization Recognition

The World Health Organization (WHO) formally recognizes acupuncture as a valid and evidence-based treatment for a wide range of health conditions. The WHO has developed international benchmarks for the practice of acupuncture and continues to promote its integration into global healthcare systems. In many parts of the world, acupuncture is used as primary anesthesia — in China, it has been used during procedures as significant as tooth extractions, childbirth, and open-heart surgery.

Acupuncture as the Perfect Partner to Chiropractic Care

At The Brost Clinic, we take a whole-body approach to health. Chiropractic care restores proper alignment and nerve function to the spine and musculoskeletal system. Acupuncture works alongside it by addressing the body’s energy pathways, reducing inflammation, calming the nervous system, and accelerating healing.

Together, chiropractic and acupuncture form a powerful natural care model that addresses the root causes of pain and dysfunction — not just the symptoms. Many of our patients in Wayzata, Minnetonka, Plymouth, Orono, Maple Grove, Mound, Long Lake, and Hamel find that combining these two therapies dramatically improves their outcomes compared to either treatment alone.

Frequently Asked Questions About Acupuncture Near Wayzata & Minneapolis

Is acupuncture safe? Yes. When provided by a licensed practitioner, like one of the board-certified chiropractors at The Brost Clinic, using sterile, single-use needles, acupuncture is considered very safe, with low risk of side effects. Allina Health At The Brost Clinic, patient safety is always our top priority.

Does acupuncture hurt? Most patients experience little to no discomfort. You may feel a slight pressure or tingling at the needle site, but acupuncture is not painful in the way most people fear.

How many treatments will I need? This varies by condition and individual. Acute issues often resolve more quickly, while chronic conditions may require ongoing sessions. Your chiropractor will work with you to develop a personalized treatment plan.

Does insurance cover acupuncture? Many insurance plans now cover acupuncture for specific conditions. Our billing department can contact your insurance provider to verify your benefits. Medicare covers acupuncture for chronic low back pain.

Can I combine acupuncture with chiropractic care? Absolutely — We combine chiropractic and acupuncture at The Brost Clinic to improve patient outcomes. The two therapies complement each other beautifully and often produce results that neither achieves alone.

Ready to Try Acupuncture in the Minneapolis West Metro?

If you’ve been searching for acupuncture near Wayzata, Plymouth, Minnetonka, Orono, Maple Grove, Mound, Long Lake, or Hamel, The Brost Clinic is here for you. Dr. Barbro Brost brings decades of experience in both chiropractic and meridian therapy, giving you access to truly integrative, whole-body natural healthcare — all under one roof.

Call us today to schedule your acupuncture consultation: 📞 952-473-9637📍 The Brost Clinic — Wayzata, Minnesota 🌐 TheBrostClinic.com

Serving patients throughout the Minneapolis West Metro including Plymouth, Minnetonka, Orono, Maple Grove, Mound, Long Lake, and Hamel.

chiropractor for moms

Chiropractor for Moms: Safe, Natural Pain Relief During Pregnancy and Postpartum Recovery

Are you searching for a chiropractor for moms in the Minneapolis West Metro area? Whether you’re dealing with pregnancy back pain, preparing for labor, or recovering from childbirth, chiropractic care offers safe, drug-free solutions that support your body through this transformative journey. At The Brost Clinic in Wayzata, Minnesota, we’ve been helping expectant and new mothers achieve optimal wellness since 1986.

Why Pregnant and Postpartum Women Choose Chiropractic Care

Here’s a surprising statistic: 50-80% of pregnant women experience back pain during pregnancy, yet only 21% seek professional help for it. Many assume pain is just “part of pregnancy” or worry about what treatments are safe. Chiropractic care provides a natural, effective alternative to medication—which is crucial during pregnancy and breastfeeding when pharmaceutical options are limited.

Research consistently shows that chiropractic treatment helps mothers feel better, move more comfortably, and even experience shorter, easier labors. At The Brost Clinic, one of the largest chiropractic and natural health clinics in the Midwest, we specialize in helping mothers navigate pregnancy and postpartum recovery with confidence.

Chiropractic Care During Pregnancy: Supporting Your Changing Body

Pregnancy creates dramatic changes in your body. As your baby grows, your center of gravity shifts forward, placing increased stress on your spine and pelvis. The hormone relaxin loosens your ligaments to prepare for childbirth, but this can also lead to joint instability and pain. Your spinal curves change, affecting your posture and putting pressure on nerves.

All of these changes can result in:

  • Lower back and pelvic pain
  • Sciatica (shooting pain down the legs)
  • Round ligament pain
  • Hip discomfort
  • Neck and upper back tension
  • Headaches
  • Difficulty sleeping
  • Swelling and fluid retention

Research-Backed Benefits of Prenatal Chiropractic Care

The evidence supporting chiropractic care during pregnancy is compelling:

Significant Pain Relief: A 2014 study found that 89% of pregnant patients reported lower pain levels after chiropractic treatment, often within just 1-4 visits. Research published in Chiropractic & Manual Therapies showed that pregnant women receiving chiropractic care reported statistically significant improvement compared to routine obstetrical care alone.

Shorter Labor Times: This benefit surprises many expectant mothers. Studies indicate that women who receive regular chiropractic care during pregnancy experience:

  • 24% shorter labor times for first-time mothers
  • 39% shorter labor times for women who’ve had previous pregnancies

Optimal Baby Positioning: Maintaining proper pelvic alignment creates optimal space for your baby’s development. When your pelvis is misaligned, it can restrict the space available—a condition called intrauterine constraint. Proper alignment helps your baby move into the ideal position for birth (head down, facing your back), potentially reducing the need for interventions like cesarean delivery.

Better Overall Pregnancy Experience: Beyond pain relief, chiropractic care helps with:

  • Reduced nausea and morning sickness
  • Improved sleep quality
  • Better balance and stability
  • Relief from nerve pain
  • Decreased swelling
  • More energy and mobility
  • Improved posture as your body changes

The Webster Technique: Specialized Pregnancy Care

The Webster Technique is a specific chiropractic analysis and adjustment developed specifically for pregnant women. This gentle approach establishes balance in your pelvis and reduces stress to your uterus and supporting ligaments.

The International Chiropractic Pediatric Association (ICPA) recommends women receive chiropractic care throughout pregnancy to maintain pelvic balance, giving babies the best chance of moving into the correct position for birth. This may help avoid complications associated with breech and posterior presentations—approximately 4% of pregnancies result in breech presentation.

Is Chiropractic Care Safe During Pregnancy?

Yes, when performed by a qualified chiropractor. All licensed chiropractors receive training in working with pregnant patients, and many pursue advanced certification in prenatal care. At The Brost Clinic, our doctors use gentle, pregnancy-specific techniques with special positioning designed for expectant mothers.

Research consistently confirms the safety of chiropractic care during pregnancy. Serious adverse events are extremely rare, and the overwhelming majority of women experience significant benefits with no complications.

When to Start Prenatal Chiropractic Care

Many women begin care as soon as they discover they’re pregnant, establishing a foundation for comfort throughout the pregnancy. Others seek treatment when discomfort develops in the second or third trimester. The good news? It’s never too late to start. Women consistently report positive outcomes regardless of when they begin treatment.

A typical prenatal chiropractic care plan might include:

  • Initial comprehensive evaluation
  • Weekly or bi-weekly adjustments (frequency depends on your needs)
  • Guidance on exercises and stretches
  • Postural recommendations
  • Preparation for labor and delivery

Postpartum Chiropractic Care: Your Body Needs Support After Birth Too

Many women are diligent about prenatal care but discontinue chiropractic treatment after delivery. This is unfortunate because the postpartum period—often called the “fourth trimester”—is when your body needs significant support.

Why Postpartum Care Matters

Your body doesn’t snap back to normal after childbirth. Recovery typically takes up to one year, and during this time you’re experiencing:

  • Continued high levels of relaxin, especially if breastfeeding
  • Spinal and pelvic instability
  • Weakened abdominal and pelvic floor muscles
  • Altered posture from pregnancy
  • New physical demands from caring for a newborn
  • Sleep deprivation affecting healing
  • Hormonal changes

The physical demands of new motherhood are intense: constant lifting, carrying, bending, nursing, and sleep deprivation all take their toll on your body.

Benefits of Postpartum Chiropractic Care

Faster, More Complete Recovery: Research shows women who engage in postpartum chiropractic care experience faster recovery compared to those who don’t. Adjustments help realign your spine and pelvis after the stress of pregnancy, labor, and delivery.

Relief from Common Postpartum Pain:

  • Back pain: From weakened muscles, postural changes, and the physical stress of delivery
  • Neck and upper back pain: From breastfeeding, bottle-feeding, and constantly holding your baby
  • Hip and pelvic pain: From loosened ligaments and the birthing process
  • Sciatica: Nerve compression that may persist after pregnancy
  • Headaches: From postural issues and physical stress
  • Wrist and hand pain: From repetitive movements caring for baby

Posture Correction: Hours of nursing, carrying, and bending over cribs wreak havoc on your posture. Chiropractic adjustments correct these issues while strengthening exercises help prevent recurrence.

Support for Mental and Emotional Health: Physical discomfort affects mental health. A 1975 study found that postpartum depression was significantly less common in patients receiving regular manipulative therapy. Many women report feeling more emotionally balanced when physical pain is addressed.

Enhanced Breastfeeding: Proper spinal alignment positively affects nerve function throughout your body, including areas involved in milk production. Some mothers report improved breastfeeding experiences with chiropractic care.

Better Sleep Quality: When you finally get the chance to sleep, you want quality rest. Reducing physical discomfort helps you sleep more soundly during those precious hours.

When to Begin Postpartum Care

The ideal window is within two to six weeks after delivery. This timing allows you to benefit from the relaxant hormones still present in your body, keeping muscles and ligaments more responsive to adjustment.

However, it’s never too late. Women who seek care months or even years after giving birth still experience significant benefits. If you’re still dealing with pain or discomfort from pregnancy or childbirth, chiropractic care can help.

What About C-Section Recovery?

Absolutely! Women who deliver via cesarean section can benefit tremendously from postpartum chiropractic care. The surgery adds another layer of physical trauma and recovery. Gentle adjustments can help restore normal biomechanics while supporting your body’s healing process.

Why Choose The Brost Clinic for Maternal Chiropractic Care

Award-Winning Expertise Since 1986

The Brost Clinic has been voted “Best Chiropractor” by readers of Lake Minnetonka Magazine for over a decade. With nearly 40 years serving the Minneapolis West Metro, we’ve helped thousands of mothers achieve healthier, more comfortable pregnancies and postpartum recoveries.

Comprehensive, Natural Approach

We address the whole person, not just symptoms. Our services include:

  • Specialized prenatal and postpartum chiropractic adjustments
  • Acupuncture (all our chiropractors are board-certified)
  • Therapeutic massage
  • Spinal decompression
  • Shockwave therapy
  • Nutritional counseling
  • Rehabilitation and corrective exercises

Convenient Care for Busy Moms

We understand your time is precious. That’s why we offer:

  • Extended hours – Open 6 days a week including evenings and Saturday mornings
  • Free initial consultation and exam – No financial risk to explore your options
  • Insurance accepted – In-network with most providers, and our billing department will verify your coverage
  • Same-day appointments when available
  • Flexible scheduling to accommodate nap times and feeding schedules

Real Results from Real Moms

“The doctors are knowledgeable, kind, and really care about their patients. Since going to The Brost Clinic, I no longer have back pain or migraines. It is a blessing!”

“I struggled with debilitating neck pain for 10 years, no one else has been able to help. I started getting treated by Dr. Knutson and for the first time in a long time I don’t have to plan my days around my pain.”

“They have helped me tremendously. I’ve had the worst knee and back pain for as long as I can remember and they have really helped me so much. They truly care about your wellbeing.”

Conveniently Located in Wayzata

Located just off Highway 12, we serve residents of Wayzata, Plymouth, Minnetonka, Orono, Mound, Long Lake, Maple Grove, Medina, and throughout the Minneapolis West Metro area.

What to Expect During Your First Visit

Your first appointment at The Brost Clinic includes:

  1. Comprehensive Consultation – We discuss your pregnancy history, current concerns, and health goals
  2. Thorough Examination – Assessment of spinal alignment, range of motion, posture, and pain points
  3. Personalized Treatment Plan – A care plan tailored to your specific needs and trimester or postpartum stage
  4. Gentle Treatment – Your first adjustment using techniques appropriate for pregnancy or postpartum
  5. Insurance Verification – Our billing department checks your coverage and explains your benefits

All adjustments are performed with techniques specifically designed for pregnant and postpartum women, ensuring comfort and safety.

Frequently Asked Questions

Q: When should I start chiropractic care during pregnancy?
A: You can start as soon as you know you’re pregnant, or any time discomfort develops. It’s never too late to benefit from prenatal care.

Q: Will adjustments hurt?
A: No. Chiropractic adjustments are gentle and should provide relief, not pain. We use specialized techniques and equipment designed for pregnant women.

Q: How soon after delivery can I be adjusted?
A: As soon as you feel ready, though we recommend scheduling within the first 2-6 weeks for optimal results. Even if you had a C-section, gentle chiropractic care can support your recovery.

Q: Can chiropractic care help turn a breech baby?
A: The Webster Technique focuses on optimizing pelvic alignment, which allows the baby to move naturally into optimal position. Many women have reported successful positioning changes.

Q: Is it safe if I have pregnancy complications?
A: In most cases, yes, but we’ll coordinate with your obstetrician. There are very few conditions that preclude chiropractic care during pregnancy.

Q: Will insurance cover prenatal chiropractic care?
A: Most insurance plans cover chiropractic care. The Brost Clinic is in-network with most providers, and our billing department will verify your specific coverage at no cost to you.

Take the First Step Toward a More Comfortable Pregnancy and Recovery

You don’t have to accept pain and discomfort as inevitable parts of pregnancy and new motherhood. Natural, drug-free chiropractic care can help you feel better, move more easily, and fully enjoy this special time.

The Brost Clinic is here to support you.

📍 Location: 1421 Wayzata Blvd E, Suite 100, Wayzata, MN 55391
📞 Phone: (952) 473-9637
📞 New Patient Hotline: (952) 475-1998
✉️ Emailthebrostclinic@aol.com
🌐 Websitewww.thebrostclinic.com

Office Hours:

  • Monday: 7:00 AM – 6:00 PM
  • Tuesday: 7:00 AM – 8:00 PM
  • Wednesday: 7:00 AM – 6:00 PM
  • Thursday: 7:00 AM – 8:00 PM
  • Friday: 7:00 AM – 6:00 PM
  • Saturday: 8:00 AM – 1:00 PM
  • Sunday: Closed

Call today to schedule your free consultation and discover why mothers throughout the Minneapolis West Metro trust The Brost Clinic for safe, natural pregnancy and postpartum care.


The information in this article is based on peer-reviewed research and clinical experience. Individual results may vary. Always consult with your healthcare provider about the best treatment options for your specific situation.

Hi, How Can We Help You?
The Brost Chiropractic Clinic