Chiropractic in Mound, MN

Arm pain can be a debilitating condition that significantly disrupts an individual’s daily life. Whether it’s shooting pains, dull aches, or tingling in the arms, arm pain can limit one’s ability to perform even basic tasks. If you’re suffering from arm pain, you may be wondering what options exist for relief – including whether chiropractic care could help. The answer may surprise you!

Yes, chiropractors can indeed help with arm pain. In fact, chiropractic treatment has proven highly successful in treating conditions such as neck pain, rotator cuff injuries, tennis elbow, and carpal tunnel syndrome. This article will look at the common issues causing your arm pain and how chiropractors can effectively relieve that suffering.

Common Causes of Arm Pain

There can be many causes of your pain in the arms. Common culprits include musculoskeletal issues, injuries, poor posture, nerve compression, and arthritis. Identification of the source is essential to finding relief for your discomfort.

Musculoskeletal Issues

Musculoskeletal issues can be a leading source of arm pain. These may include conditions such as tendonitis, bursitis, and muscle strains or sprains from repetitive motions in the arm muscles and tendons, in addition to sudden trauma or impact.

Injuries and Trauma

Injuries and trauma are commonly responsible for arm pain. These can range from minor bruises and sprains to more serious fractures or dislocations. Sports injuries or car accidents are two common examples of how trauma can cause arm discomfort.

Poor Posture and Ergonomics

Poor posture and ergonomics can contribute to arm pain. Sitting or standing in one position for extended periods of time puts undue strain on muscles and joints in your arms. Poor ergonomics at work may also contribute, particularly if you spend a lot of time typing or using a mouse.

Nerve Compression and Entrapment

Nerve compression or entrapment can also cause arm pain when the nerves that run from the neck down through the shoulder and arm become compressed or pinched. Carpal tunnel syndrome and thoracic outlet syndrome are two examples of nerve compression conditions that could cause this sensation.

Arthritis and Joint Degeneration

Arthritis and joint degeneration can also cause arm pain due to inflammation and degenerative changes to the joints in your arms, leading to stiffness, discomfort, and a limited range of motion. Arthritis may start as an early onset condition or develop over time as you age; either way, it’s important to get checked for potential causes before experiencing symptoms like arm pain.

How Can Chiropractic Care Help with Specific Arm Conditions?

Suppose you’re suffering from arm pain due to a condition such as a frozen shoulder, tennis elbow, carpal tunnel syndrome, rotator cuff injuries, or golfer’s elbow. In that case, you may be wondering how chiropractic care can help. While chiropractors are most famous for spinal adjustments, they also provide targeted treatments that relieve arm discomfort and promote healing. Here’s how chiropractic care can benefit specific arm conditions:

Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness and pain in the shoulder joint. Chiropractic care can help with frozen shoulders by using soft tissue techniques to increase the range of motion in the joint as well as specific adjustments to reduce pain and inflammation.

Tennis Elbow

Tennis elbow, also known as lateral epicondylitis, is a common condition caused by overuse of the forearm muscles and tendons. Chiropractors can help alleviate tennis elbow pain using techniques like Active Release Technique (ART), Graston Technique, and joint mobilization to reduce inflammation and increase mobility at the elbow joint.

Carpal Tunnel Syndrome

Carpal tunnel syndrome is a condition in which the median nerve in the wrist becomes compressed, resulting in pain, numbness, and tingling sensations throughout the hand and arm. Chiropractic care for carpal tunnel syndrome may include adjustments to both hands and wrists, as well as soft tissue techniques designed to reduce inflammation and enhance nervous system functioning.

Rotator Cuff Injuries

Rotator cuff injuries are a common source of shoulder pain and can range in severity from minor strains to complete tears in the muscles. Chiropractic care for rotator cuff injuries involves specific adjustments to the shoulder joint as well as soft tissue techniques designed to reduce pain and inflammation.

Golfer’s Elbow

Golfer’s elbow, also known as medial epicondylitis, is a condition that causes pain and tenderness on the inner side of the elbow. Chiropractic care can help alleviate this pain through techniques such as Active Release Technique (ART), Graston Technique, and joint mobilization to reduce inflammation and increase mobility within the joint.

Benefits of Chiropractic Care for Arm Pain

If you struggle with arm pain, you know how debilitating it can be. It can affect every aspect of life and make simple tasks such as lifting objects or typing on a keyboard difficult. Fortunately, chiropractic care offers numerous advantages for those suffering from arm pain; we’ll explore some of the most significant ones here in this section.

Pain Relief

Chiropractic care offers many benefits, one of which is pain relief. Chiropractors use various techniques to reduce discomfort, such as spinal adjustments, soft tissue therapy, and exercise. According to a study published in the Journal of Manipulative and Physiological Therapeutics, chiropractic treatment was found to be an effective solution for patients suffering from shoulder pain.

Improved Range of Motion

Chiropractic care can also help enhance your range of motion. When your joints are misaligned, it can restrict how far you can move and make certain tasks more challenging. Chiropractors can realign your joints and increase mobility through techniques like spinal adjustments and soft tissue therapy.

Avoiding Surgery

Chiropractic care can also help you sidestep surgery for arm pain. In many cases, surgery is unnecessary and can be avoided with proper chiropractic care. A study published in the Journal of Chiropractic Medicine revealed that patients who received chiropractic care for shoulder pain experienced a 50% reduction in their need for surgical repair.

Holistic Treatment

Chiropractic care is a holistic solution that can enhance your overall health and well-being. Chiropractors take an integrated approach to treatment, targeting the root cause of arm pain rather than just its symptoms. They may suggest lifestyle modifications like exercising more or changing up your diet to promote better well-being too.

What to Expect from a Chiropractic Appointment for Arm Pain

Are you considering visiting a chiropractor for your arm pain? Here’s what to expect during an appointment at one of these clinics:

Evaluation and Diagnosis

Your chiropractor will begin by asking questions about your arm pain, followed by a physical examination to help them comprehend the source of the discomfort and create an individualized treatment plan.

Treatment Plan

Your chiropractor will customize a treatment plan based on the evaluation and diagnosis. This could include chiropractic adjustments, massage therapy, stretches, and exercises tailored specifically for you.

Duration and Frequency of Treatment

The length and frequency of your treatments will depend on the severity of your condition and how well you respond to treatment. Your chiropractor will discuss this with you and adjust their plan accordingly for the best possible outcomes.

At The Brost Clinic, our experienced chiropractors utilize a combination of diagnostic and treatment plans to offer lasting relief from arm pain. Don’t let arm pain keep you down any longer – book an appointment with us today!


Chiropractic care offers numerous advantages to individuals suffering from arm pain. Through manual adjustments and other non-invasive techniques, chiropractors can help reduce discomfort, enhance range of motion, and even avoid surgery if necessary. Additionally, the underlying cause of the problem is taken into account in addition to the physical symptoms in this holistic approach to treatment.

If you’re experiencing arm pain, don’t suffer in silence. Consider chiropractic care as an effective and secure alternative to traditional medical treatments. Remember: caring for your body is key to living a healthy and content life.

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