Pain Archives - Page 3 of 5 - The Brost Chiropractic Clinic

10Feb2024

Finding Relief: How Can a Chiropractor Help SI Joint Pain

Are you in need of assistance with persistent low back pain? In that case, it’s possible that you’re experiencing sacroiliac joint pain. Regretfully, many people are impacted by this issue each year. As you keep looking for reliable treatment options, you might hear about chiropractic care, a natural, non-invasive procedure to treat musculoskeletal problems.

A chiropractor can assist in addressing your SI joint pain and design treatment plans that may significantly enhance your general quality of life. So, let’s understand this particular spinal issue and explore precisely how can a chiropractor help SI joint pain.

What Is Sacroiliac Joint Pain?

The meeting point of your pelvis and sacrum is the sacroiliac joints or SI joints. One common condition affecting these joints is called sacroiliac joint pain. When you look at someone with such problems from the back, you would notice dimples above their SI joints at the base of the spine.

The cartilage in the SI joints holds them together; it will expand if one or both of the joints are misaligned. This may stress the bone, leading to uncomfortable and misaligned joints. Your doctor may refer to the inflammation in your SI joint(s) as sacroiliitis. A persistent misalignment of the SI joint may cause this disorder.

What Are the Main Causes of Sacroiliac Joint Pain?

Pain in the SI joint can have a few typical reasons. Osteoarthritis is one of the most common causes. Over time, the cartilage in your joints may entirely wear away due to the excessive wear and strain they receive. Osteoarthritis can result from such an issue, and the spine is frequently affected by this ailment.

SI joint pain can also result from a severe injury. The damage can occur from a fall from a height that lands on your hip. Alternatively, for example, if your knees hit the dashboard during a car collision, you may have an injury to the SI joint.

What Symptoms Does Sacroiliac Joint Pain Show?

As with other disorders, SI joint discomfort may show itself in many ways. You might occasionally experience lower back pain, and in many situations, you could feel pain that travels down your leg and into your lower abdomen. If you sit for extended periods of time, the discomfort worsens when you try to rise.

Numbness or tingling may also be symptoms of SI joint discomfort. Your leg or hip may feel like it’s pins and needles. You might also think your legs aren’t sturdy enough to hold your body up. These are all signs of pain in the SI joint.

can chiropractors help si joint pain

How Can a Chiropractor Help SI Joint Pain?

Since SI joint pain is very curable, especially if detected early on, chiropractors can diagnose and design the right plan for your SI joint pain relief. Chiropractic adjustment is one of the most successful methods for reducing joint pain and swelling. It is well-acknowledged to be a very safe and non-invasive treatment for patients.

The following are the primary methods in which a chiropractor can assist you in managing your SI joint pain:

Chiropractic Spinal Manipulation

Chiropractors have long used spinal manipulation or high-velocity, low-amplitude (HVLA) thrust to treat sacroiliitis. Your chiropractor will ask you to lie on your side and apply pressure to your SI joints while performing this adjustment. You’ll hear a clicking sound when the oxygen leaves your joints after the movement is complete. While some find this sound soothing, others find it unsettling. If you don’t think spinal manipulation is suitable for you, you can try mobilization.

Spinal Mobilization

Spinal mobilization is a technique that uses mild spine movements to treat SI joint pain. This method seeks to improve sacroiliac joint flexibility and reduce pain near the lower back. Spinal mobilization relieves pressure on the SI joint.

It also encourages appropriate alignment by making little modifications. This method is thought to be beneficial for both pain management and enhancing the joint’s general function.

Gentle Chiropractic Technique

Padded “blocks” of various sizes and shapes are strategically positioned beneath the body. When the patient is face down, a chiropractor can use the block’s gravity to gently realign the sacroiliac joint and other affected areas rather than using force alone.

The patient inhales deeply to help with the adjustment as the chiropractor gently pulls one leg at a particular angle. Gravity can help with the adjustment when utilizing a “drop” technique. This method uses a unique chiropractic tool that contains pieces that can be raised and dropped simultaneously with the thrust.

Muscle Relaxation Techniques

Light chiropractic treatments frequently include the use of muscle relaxation techniques. This helps to release the sacroiliac joint’s tight muscles and excessive stress. Two more techniques chiropractors may employ to relieve stiff muscles are massage and hot packs.

One possible cause of pain could be tense muscles around the sacroiliac joint. Deep breathing techniques and gentle stretches will help relax these muscles and ease discomfort by reducing strain on the joint. It’s as if you’re giving the muscles a vacation and allowing them to unwind around the SI joint.

Muscle Strengthening Techniques

Techniques for strengthening muscles can help with SI joint pain. Exercises focusing on the pelvis’s lower back and surrounding muscles aid in removing the sacroiliac joint. Because of its stability, the joint experiences less strain, which can reduce discomfort.

Leg raises, bridges, and core movements are simple workouts that develop SI joints. Recall that consistent practice and slow advancement in these exercises improve lower back health.

Adjunctive Therapy

To relieve sacroiliac joint pain, a chiropractor could also suggest auxiliary therapy. Pain relief for the patient is the aim of adjunctive treatment. It also aids in function improvement and rehabilitation. Plus, it reduces the likelihood that the pain will recur.

Pain arises from either excessive or insufficient mobility of the sacroiliac joint. Because of this, chiropractic therapy may be beneficial in helping to strengthen or relax the muscles that surround the joint.

Conclusion

To sum up, the answer to the question “Can a chiropractor help SI joint pain?” is a definite yes. Seeking treatment from a qualified chiropractor can provide significant relief from pain in the sacroiliac joint. Specialists like The Brost Clinic are eligible to diagnose and design treatment plans for this particular type of lower back pain.

We enable people of all ages to achieve optimal health. We also offer a natural, all-encompassing solution to SI joint problems by applying chiropractic procedures. Trust us to ensure a road for you to a pain-free and healthy existence. Visit our chiropractic professionals today to improve your health significantly.

back pain chiropractor vs physical therapy

20Dec2023

Alex Brost Pain

Back Pain Chiropractor vs Physical Therapy: Know the Differences!

Deciding between a back pain chiropractor vs physical therapy is crucial for recovery. Both professionals offer effective non-surgical treatments. But they do so differently.

Chiropractors may provide fast pain relief with spinal manipulations. Physical therapists often focus on gradual improvement with exercises. A study in the “Journal of Clinical Medicine Research” highlighted both as beneficial for low back pain. Yet, chiropractors scored higher on pain reduction and function.

This article will explore both paths to healing. You’ll learn about their similarities, differences, and what to expect. Our goal is to help you choose the best route for your back pain.

What Does a Chiropractor Do?

Chiropractors are the guardians of your spine. They deal with more than just back pain. These health gurus help with nerves and muscles, too. With skilled hands, they realign your body. This process is called chiropractic manipulation.

If you’re dealing with neck pain or headaches, they’ve got your back. Think of them as experts on your body’s inner wiring. They know the spine and nervous system well. Chiropractors go through intense training to help you feel better.

During a visit, they will assess you. It’s a thorough check-up to pinpoint your needs. Adjustments are the heart of their work. These realignments promote healing and can ease your pain. They look for spots in your spine that don’t move right. Then, they gently fix those spots with precise techniques.

It’s not just about adjustments. Chiropractors believe in a healthy lifestyle, too. They might suggest tweaks to your diet or daily routines. These small changes can support your treatment and offer relief beyond the back.

What Does a Physical Therapist Do?

Physical therapists are the engineers of body movement. They focus on easing pain and improving mobility. Their hands, like those of chiropractors, guide their work. But their methods differ.

With physical therapy, exercises, and stretches reign supreme. The goal is to restore function and movement. It’s about teaching your body to heal itself. Let’s say you have low back pain or a sports injury. A physical therapist will develop exercises just for you. These exercises will strengthen muscles and joints. Even patients with arthritis find relief here.

Physical therapists don’t only rely on exercise. They also use heat, ice, and even electrical stimulation. Sometimes, they might use tape to support your muscles. Think of them as specialists in movement restoration. They guide you from injury back to your feet, pain-free.

When you first see a physical therapist, they’ll assess you. They look at your medical history and figure out your pain points. Then, they set goals for your recovery. You’ll leave with a plan tailored to your needs. It might involve homework, like exercises to do at home.

When to See a Chiropractor and What to Expect?

When your spine acts up, consider seeing a chiropractor. They’re perfect for those sudden, sharp back pains or when your neck won’t turn without a wince. Chiropractors also tackle other joints, like a sore shoulder or a stiff hip.

So, you’ve got back pain or nagging neck issues. What now? Visit a chiropractor. They specialize in these problems and more.Once you’re in their office, expect questions. Lots of them. They’ll want to uncover the mystery of your pain. They’ll dive into your medical history, too.

Next comes the assessment. This is thorough. They’ll check your spine’s flexibility, for starters. Then they’ll examine your nerves and muscles. They’re on a mission to find any misalignments.

back pain chiropractor

After the assessment, it’s treatment time. This could mean heat therapy or ice. Sometimes, they use a little electricity to soothe the pain. Of course, manipulations are their signature move. That’s when they align what’s out of place – often with a crack.

These adjustments aim to ease pain and boost joint motion. You’ll likely feel looser right away. Each session lasts around half an hour. Your needs dictate how often you’ll need to go back.

So, if back or neck pain has you down, a chiropractor could be your ally. They’ll work to straighten things out and set you on a pain-free path. If you’re contemplating costs, here’s a tip. Check to see if chiropractors are covered by your insurance. Some prefer direct payment, so it’s good to know upfront.

When to See a Physical Therapist and What to Expect?

If you’re struggling with daily movements, a physical therapist (PT) can help. They’re the right call for persistent pain that hampers living your life. Even at home, they can support your recovery if you can’t travel.

After surgery, a PT is key to getting back on track. They’ll guide you to regain motion and resume activities you love.

When you meet a PT, they’ll start with an evaluation. They’ll want to hear all about your injury’s impact. How’s it stopping you from moving or working? They’ll ask about surgeries, your medical history, and your usual activities.

A check-up follows the chat. They’ll look for whatever’s causing your pain or limiting you. PTs might test your muscle strength or how well you move. They might assess your balance or how your skin and scars are healing.

Next, goals and plans come into play. Your PT will tailor a strategy for you. Visits could be anywhere from 30 to 60 minutes. How often and how long depends on your injury and recovery targets.

In sessions, expect hands-on therapies. Your PT may stretch tight areas or gently work on joints. They can massage scars to make them less stiff. Techniques aim to ease pain and reduce swelling.

Training for balance and walking might be part of your therapy. If needed, PTs assist with getting your step right. They also set up exercises for you to do at home. Regular updates on these routines keep your progress on track.

If you’re in a hospital, they’ll help there too. PTs ensure you can move properly to get home safely. So, when movement’s a challenge, turn to physical therapy. They’ll steer you towards moving freely again.

Back Pain Chiropractor vs Physical Therapy: Similarities and Differences

When facing the tough decision of choosing between a back pain chiropractor and physical therapy, understanding their similarities and differences can guide you. Let’s take a glimpse into the similarities at first.

Similarities:
- Both aim to reduce pain and enhance function.
- Training is extensive for both, with possible doctoral-level education.
- Exercise prescriptions are common to improve strength or motion.
- Nonsurgical methods are the norm in both fields.
- Modalities like heat or electrical stimulation are tools they use.
- Licensing exams are a must to begin practice.

They share a mission: to get you moving pain-free. Let’s delve deeper into what sets them apart.

Differences:
- Chiropractors often focus on spinal subluxations with manipulations. They typically address spinal alignment to relieve nerve pressure. On the other hand, physical therapists gear their efforts toward injury prevention.
- Chiropractors usually concentrate on your lower back and neck. In contrast, physical therapists treat the spine and extremities as general practitioners.
- X-rays are a routine part of a chiropractor’s diagnostic process. Conversely, physical therapists use clinical examinations instead of diagnostic imaging to guide treatment.
- Nutritional guidance and supplements often come from chiropractors. And it’s not the norm for the PTs. Regular home exercises are a staple of physical therapy plans.
- PTs work across various environments, unlike most clinic-based chiropractors.

Still can’t comprehend it? Let’s break it down for a clearer picture.

A chiropractor is the go-to for the spine. They quickly assess and act. Spinal adjustments are their specialty. Immediate relief is often the result.

are chiropractic adjustments safe

On the other hand, physical therapists take a broader scope. They treat more than just your spine. They also focus on joint health and helping after surgeries. Improvement is gradual, with exercises strengthening the affected area over time.

Both care providers equip you with knowledge. They teach ways to keep pain at bay. They emphasize prevention for long-term well-being. If you’re navigating life after an injury or surgery, physical therapy may suit you better. Therapists can help you reclaim your ability to work and enjoy life.

However, studies suggest outcomes can be similar for spine issues. Whether you see a chiropractor or a physical therapist, you may find similar relief.

So when choosing, think about your needs. Immediate spinal concern? A chiropractor may be the best. More general, longer-term recovery? Consider physical therapy. Each practice has distinct qualities, but both aim to get you back to enjoying life to the fullest.

FAQ

Q. Are Chiropractors and Physical Therapists Doctors?

Ans. Chiropractors and physical therapists hold doctoral degrees in their fields but are not medical doctors (MDs). They lack the license to prescribe medications or perform surgeries. Instead, they offer specialized, non-surgical care for musculoskeletal issues.

Q. How Many Sessions are Required?

Ans. The number of required sessions varies. It depends on your condition’s severity and your recovery pace. Sessions usually last from 30 to 60 minutes. Initial visits might take longer. As your body heals, you may need fewer, shorter sessions.

Q. Are There Any Side Effects?

Ans. Both physical therapy and chiropractic care may cause minor side effects. These may include muscle soreness, slight bruising, or swelling. Such discomfort typically fades within a few hours to days. Persistent pain is rare. Full recovery isn’t instant and takes multiple sessions. Patience is key.

Final Thoughts

Whether you choose a back pain chiropractor or physical therapy depends on your needs. We’ve explored how chiropractors focus on spinal manipulation to alleviate pain rapidly. Physical therapists offer a broader approach, aiming for gradual improvement through exercises.

At The Brost Clinic, we pride ourselves on delivering exceptional chiropractic care for back pain. Our hands-on techniques are designed to provide immediate relief and improve your overall health. We understand the spine and how vital it is to your well-being. Trust us to apply our expertise and guide you to a pain-free life.

15Oct2023

Alex Brost Pain

Can Chiropractor Help with Ankle Pain?

Ankle pain and injury affect not only athletes but also thousands of individuals daily. Surprisingly, research indicates that a significant number of ankle sprains are either misdiagnosed or improperly treated, leading to chronic pain and disability. Many suggest chiropractic treatment for such pain. But can chiropractor help with ankle pain? The answer is a resounding yes.

When the ankle functions poorly, it can have far-reaching effects on the entire body. Soreness and discomfort can extend to muscles in the leg and underfoot, compromising mobility and causing an uneven gait, as well as hip and back pain.

Here, we will explore how chiropractic care addresses ankle pain effectively while promoting overall joint health for optimal recovery.

What Causes Ankle Pain?

Ankle pain can occur for various reasons, with injury being a common cause. Sprains and strains are frequent culprits of ankle pain, but they’re not the only ones. Other factors that can contribute to ankle pain include chronic inflammation, broken bones, bursitis, arthritis, bunions, or flat feet.

Biomechanical issues involving the ankle or other areas, such as the hip or knee, can also lead to discomfort in this area. Muscle strain and Achilles tendonitis are additional sources of ankle pain.

It is essential to communicate any instance of ankle pain with your chiropractor because each case is unique. Pain serves as an indication that something isn’t right within our bodies. Therefore, it shouldn’t be dismissed as normal. Seeking treatment from a chiropractic professional can help address underlying problems causing your foot and ankle discomfort effectively.

Remember, listen attentively to what your body says. You can consult a qualified chiropractor well-versed in treating such cases if interpretation is needed!

How Can Chiropractor Help with Ankle Pain?

A chiropractor can offer valuable help in relieving ankle pain. Through chiropractic adjustments and treatments, they can address the underlying issues that cause discomfort and promote healing. Their expertise extends beyond just the spine to include various joints like the ankles, providing comprehensive care for optimal recovery.

Let’s look at the approaches a chiropractor might take to treat your ankle pain.

Soft Tissue Therapy

Myofascial release, massage, trigger point therapy, and stretching are techniques used in soft tissue therapy. These approaches target specific areas of tension or adhesions to alleviate pain, reduce inflammation, and enhance range of motion. Chiropractors skillfully engage with affected tissues for improved function.

Joint Mobilization

In addition to soft tissue therapy, chiropractors can also perform joint mobilization techniques. By providing adjustments and massages combined with physical therapy, they effectively reduce discomfort and stiffness, manage pain, and enhance overall joint mobility and health.

Stretching Exercises

Chiropractors not only provide adjustments but also recommend a series of stretching exercises to alleviate ankle pain. These simple stretches target the ankle, feet, and legs. They promote mobility restoration and muscle and joint strengthening in the affected area. Incorporating these exercises aids in ankle recovery.

Massage Therapy

In conjunction with other treatments, chiropractors utilize massage therapy to aid in healing. By applying gentle pressure on the injured area, they promote blood flow and reduce soreness and inflammation while enhancing ligament health. This approach also helps improve mobility and alleviate stiffness.

chiropractor ankle pain

Benefits of Chiropractor Adjustments for Ankle Pain

Chiropractic adjustments offer numerous benefits for alleviating ankle pain. From reducing inflammation and restoring mobility to promoting healing, chiropractors provide comprehensive care that targets the root cause of discomfort for long-lasting relief. Here are some benefits of chiropractic adjustments regarding ankle pain,

Improved Mobility

Addressing the root causes of ankle pain, chiropractic care helps improve mobility. Through manual techniques and joint adjustments, chiropractors restore proper alignment and enhance the range of motion in the ankles, feet, and other areas of the body.

Reduced Pain

Specific adjustments performed by chiropractors alleviate joint misalignment and inflammation, resulting in improved span of motion and decreased pain. Chiropractic care also addresses soft tissue restrictions and imbalances that contribute to ankle pain, effectively reducing discomfort in the ankle and foot.

Better Posture

Working closely with the spine and other joints, chiropractors have the ability to reset bone functions and positions, leading to improved posture. Alongside exercises and physical therapies, chiropractic care plays a vital role in enhancing overall postural alignment and stability.

Enhanced Athletic Performance

Besides chiropractic adjustments, a chiropractor can recommend exercises and therapies to enhance athletic performance. Reinforcing exercises for the ankle and foot muscles, stretching for flexibility improvement, as well as techniques to boost balance and stability can contribute to improved overall athletic abilities.

When Should I See a Chiropractor for Ankle Pain?

The sooner you seek chiropractic care, the more likely it is that you’ll have access to better treatment options and a quicker recovery. A chiropractor can evaluate your ankle pain and provide effective pain managing strategies for optimal recovery.

ankle pain chiropractor

Tips for Maintaining Foot and Ankle Health After Chiropractic Adjustments

After receiving chiropractic adjustments for your foot and ankle pain, it’s essential to maintain these organs’ health. Here are some tips to follow:

Regularly Stretching

To maintain foot and ankle health after chiropractic adjustments, regularly engaging in stretching exercises is crucial. Your chiropractor might recommend specific stretches for the ankles, feet, hamstrings, and back to alleviate pressure on your feet and strengthen these areas. Regular stretching makes the feet and ankles more resilient to stress while promoting overall joint flexibility.

Keeping a Healthy Weight

In order to keep feet and ankles healthy, it is essential to maintain a healthy body weight. It reduces joint pressure, improves blood circulation, and reduces the risk of injuries. It manages conditions such as diabetes and gout and promotes overall wellness.

Low-Impact Exercises in Your Routine

Exercises such as jumping, jogging, and stretching help strengthen muscles and joints. They increase agility and range of motion in the ankles, reducing the likelihood of further injuries.

Are Chiropractic Adjustments Safe for the Foot and Ankle?

The use of chiropractic adjustments for the foot and ankle can be safe and effective. However, it is important to discuss your specific needs with a healthcare professional.

How The Brost Clinic Helps Ankle Pain Management

At The Brost Clinic, we take a comprehensive approach to ankle pain management. We understand that lower extremity pain can stem from various factors, such as misalignment in the hips or poor arch support in the feet. Our experienced chiropractors examine and address these underlying issues to provide effective treatment. Additionally, we may incorporate acupuncture for joint pain relief. Don’t give up on finding a solution for your ankle pain – schedule an exam with us today!

Conclusion

The holistic nature of chiropractic care can be helpful in managing ankle pain. It addresses the underlying cause of discomfort and promotes joint health as a whole. Individuals can receive tailored treatment plans to alleviate ankle pain and improve ankle mobility by seeking personalized advice from a chiropractor.

You can get professional advice on your specific condition by consulting a chiropractor at The Brost Clinic or your local provider. It is important to schedule regular appointments and get proper aftercare to achieve lasting results. Manual adjustments, physical therapy, and lifestyle changes may be part of treatment plans. By receiving proper treatment, individuals will have greater mobility and a higher quality of life.

30Aug2023

Alex Brost Pain

Does Acupuncture Help Fibromyalgia Pain? An Ultimate Guide

Fibromyalgia is a chronic condition that causes people discomfort through body pain. There are other simultaneous issues associated with it like sleep disruption, overwhelming fatigue, etc. One therapy that’s been used to treat this is acupuncture. But does acupuncture help fibromyalgia?

Acupuncture has proven to be effective in reducing fibromyalgia symptoms and pain. It is an ancient Chinese therapy that uses needles to stimulate certain bodily metabolisms. The production of endorphin, which is a natural pain-relieving substance, makes this treatment a charm in treating fibromyalgia. Moreover, it helps with other symptoms as well.

This article will look closely at fibromyalgia, its symptoms, and its risk factors. Moreover, we will see how acupuncture works and treats the disorder. Keep reading to learn more.

What is Fibromyalgia and How Common is It?

Fibromyalgia is a condition that is long-lasting and causes pain throughout the body. It also causes tenderness in the whole body, exhaustion, and difficulty sleeping.

It’s a condition that affects around 5% of the global population, with a notable female predominance ranging from 80% to 96%. It usually prevails between the ages of 30 and 50 but can also affect individuals of all ages, like children and seniors.

What Are the Most Common Symptoms of Fibromyalgia?

There are many symptoms of Fibromyalgia. The main ones include:

Difficulty sleeping.
Pain that is widespread or chronic in the whole body. It may occur in the legs, chest, head, abdomen, back, arms, or buttocks. People usually convey it as aching, searing, or pulsing.
Weariness or an overtaking sensation of tiredness.

There are some more symptoms, including-

Immobility in muscles and joints.
Numb arms and legs.
Tingling sensations.
Touch tenderness.
Digestive disorders like constipation, IBS (irritable bowel syndrome), or bloating.
A condition often called ‘fibro fog’ that makes it difficult to concentrate, think, and remember.
TMJ (temporomandibular joint) syndrome
Acute senses of light, smell, sound, and temperature.

Causes of Fibromyalgia

Scientists are yet to find the root cause of fibromyalgia. However, one common thing among the sufferers is elevated pain sensitivity. Pain perception abnormality is the term used to describe this condition.

Some research and studies, including brain imaging, have discovered altered signaling in pain receptor neurons in fibromyalgia patients. Such alterations can be responsible for the patients’ tiredness, sleep disorders, and mental problems.

Genetic factors are believed to influence fibromyalgia, as it tends to be present in families. However, the specific genes involved are not yet clearly understood.

Experimenters also suggest that non-genetic environmental elements may influence a person’s likelihood of acquiring the condition.

Such elements can include-

Having a painful disease like rheumatoid arthritis or lupus.
Mental disorders like depression or anxiety.
Being a female or middle-aged as it prevails in these categories.
Joint injury caused by frequent stress like knee bending.
PTSD (post-traumatic stress disorder).
Overweight.

can acupuncture help fibromyalgia

How Does Acupuncture Work?

In Western medicine, acupuncture treatment (dry needling) follows a medical diagnosis, like fibromyalgia. It involves the stimulation of the underskin and muscle sensory nerves.

The procedure involves pricking the skin with fine needles to treat health issues. The needles can either be manually manipulated or provoked with slight electricity, which is also known as electroacupuncture. The latter is believed to be more effective in treating fibromyalgia.

Due to acupuncture, the body releases substances like endorphins that relieve pain. The positive effects of acupuncture are most likely caused by these naturally occurring substances released during the treatment.

Conventionally, this practice has been sustained for no less than 2,500 years. Conventional acupuncture is rooted in the idea that the body contains a life force called Qi (enunciated “chee”). It flows via channels known as meridians.

Practitioners of this ancient practice consider that when Qi flow is intercepted or disrupted, it can cause illness. They believe acupuncture helps restore the free outpouring of Qi, thereby promoting healing and wellness.

Western medicine is of the belief that acupuncture boosts different body mechanisms, like:

Peripheral nervous system
CNS
How the immune system responds to inflammation
Spinal glial cells
Pain-relieving systems like endogenous opioids
CNS’s dysfunctional pain control system caused by fibromyalgia

How Does Acupuncture Help Fibromyalgia?

Researches indicate that acupuncture is an effective treatment for fibromyalgia, a prevalent disease. Fibromyalgia patients can benefit from acupuncture, as it has been shown to be effective in relieving pain.

Endorphin is a substance that plays a game-changing role when it comes to relieving pain through acupuncture.

Moreover, acupuncture can actually ease the simultaneous symptoms in fibromyalgia patients, like

Fatigue
Sleep disruption
Stress
Depression

Acupuncture can improve blood flow and increase energy levels, making it an effective treatment for chronic fatigue. It is also commonly used to address headaches by stimulating specific facial acupuncture points.

acupuncture centre

What Should You Expect?

Acupuncture treatments can be availed of either in a private medical office or as a group treatment in a clinic. Usually, group sessions are more affordable compared to private ones.

During your first acupuncture appointment, your practitioner will ask you about your health and concerns. As you’ll be taking the session for fibromyalgia, expect most questions to revolve around that condition. This Q&A session makes the first session longer than others.

Afterward, needles will be inserted into specific points along the body’s meridians, depending on imbalanced areas and the treatment plan.

The sterile, disposable needles are thin and cause little to no discomfort for most fibromyalgia patients. The number of needles used varies. They are typically left in for 20 to 30 minutes. 20 minutes is the typical time in most cases.

How Many Sessions Do You Need?

The number of acupuncture sessions needed depends on the severity of your pain and your situation. Relief can be felt after the first session, but most experience relief after 6-8 sessions. The duration can be a month if you take 2 sessions a week on average.

The frequency of sessions should be personalized based on your pain level and other symptoms. The probability of instant relief increases if you take the session within a couple of years of being diagnosed. Mild issues can be treated with two treatments at an interval of 4 weeks or so. You should visit every week if there are severe symptoms.

However, If no improvement is seen after 3 months, consider seeking alternative treatments.

Where to Find Acupuncture Treatments for Fibromyalgia

Acupuncture treatment is something that requires extremely well-trained professionals. That’s because it involves needle insertion. If someone who doesn’t know the meridian locations well performs this, it can make things messy. The pain can add to the existing pain of fibromyalgia.

Don’t worry because The Brost Clinic is here to support you. Our doctors are licensed in acupuncture and Meridian therapies. They use a combination of classic Chinese acupuncture and Electronic Meridian Imaging (EMI). This helps to interpret and treat conditions that may be undetectable to others.

So, what are you waiting for? If you are suffering from fibromyalgia, don’t let the pain kill the joy of your life. Give us a call today to book an appointment for your first acupuncture session. Of course, the first thing to do is to make sure you know what you will be dealing with. This article will help in that regard.

28Aug2023

Alex Brost General Chiropractic, Pain

The Average Cost of Chiropractic Adjustment

Over the years, chiropractors have managed to treat countless individuals for aches and pains. The stats show that approximately half of the adults in the U.S. have paid a visit to these licensed professionals. At the same time, a further two-thirds believe that chiropractic adjustments can help alleviate back pain.

Different studies and reports also suggest that chiropractic adjustment, particularly spinal manipulation, is a relatively effective and safe, non-drug intervention treatment option for those suffering from lower back pain, especially when combined with standard medical care.

What Is A Chiropractic Adjustment?

A chiropractic adjustment is a manual therapy performed by a licensed chiropractor or doctor, which typically involves spinal manipulation.

Over the years, chiropractors have had to deal with a lot of stigmas surrounding their profession since it began in 1895. Things got worse in 1963 when the AMA (American Medical Association) formed a committee on quackery to help contain or eliminate chiropractic care and asked its members not to associate with the practitioners.

Despite there being some stigma associated with the chiropractic practices in certain circles, things have significantly changed, especially within the medical fraternity.Today, spinal manipulation is now viewed as an effective and safe treatment for chronic lower back pain.

What Is The Cost Of Getting Adjusted By A Chiropractor?

Individuals from all walks of life can benefit from a chiropractic adjustment ranging from business executives to stay-at-home mums. This is because some of the daily tasks we perform can often lead to wear and tear on our bodies, meaning that you will not always be able to perform at your very best.

Receiving a full-body adjustment can correct improper body mechanics, promote better posture, and help with chronic pain management. It can also help resolve your walking gait, improve performance in terms of exercise, and provide lasting comfort from different kinds of aches and pains.

That said, most people want to know how much it costs to get a full-body adjustment from a chiropractor. The answer to this question will depend on several factors, including the practitioner’s experience and whether your insurance can pay for the treatment.

When you go to most online sites, you will see that the average cost for a full-body adjustment by a chiropractor can range from $34 to $106.

The location of the facility you are visiting can also affect the cost of your chiropractic adjustment. If you reside in an urban area, you can expect to pay less as there will be more practitioners to choose from. However, it is essential that you don’t make the price your sole consideration when making your decision, but rather the quality of service and the experience of the practitioner.

Another good thing about chiropractic adjustment care is that many insurance companies are beginning to adopt chiropractic care packages into their policies, which can help you save some money.

what is the average cost of a chiropractic adjustment

Factors Influencing the Cost of Chiropractic Care

The expenses of chiropractic care services are not fixed and can alter based on several factors. These include the specific chiropractor you visit, your location or state, and your required services.

Whether you have insurance coverage also plays a significant role in determining the cost. Let’s explore these factors further to understand their influence on chiropractor prices.

Location

Location significantly affects how much chiropractic services cost. Prices can vary from state to state. It’s essential to remember that even within the same area, different chiropractors may have varying fees for their treatment plans. So it’s always worth exploring your options locally before deciding where to seek care.

Chiropractor Experience And Credentials

The experience and credentials of a chiropractor may significantly influence their prices. A highly rated and reviewed chiropractor is often trusted for their services, allowing them to charge more per session.

Additionally, an experienced chiropractor with years of practice may command higher fees than one without experience. Therefore, costs can vary depending on the chiropractor’s reputation and level of expertise.

Demand, Competition, and Treatment Variations

With different types of treatments available, each service comes with its own pricing structure. During the initial consultation, a chiropractor will determine the most appropriate treatment based on your situation.

Services such as MRI scanning, electromyography, laser treatment, computerized adjustment, and electrical muscle stimulation may be offered at different costs.

Factors like local market demands and competition from other chiropractors in the area can affect pricing variations for these services. It’s important to discuss specific treatments and their associated costs with your chiropractor during your visit.

Average Insurance

The expense of chiropractic care can vary greatly depending on whether or not you have insurance coverage. If you don’t have coverage for chiropractic care, you will be responsible for paying the total treatment costs out of pocket.

However, your insurance plan covers chiropractic care. In that case, you may only need to pay a small co-payment amount determined by your insurer.

It’s vital to check with your insurance policy provider to understand the extent of their coverage and any potential limitations or restrictions that may apply.

Frequency of treatment

Depending on your condition, you may require multiple visits or appointments for optimal results. Maintaining a healthy lifestyle and following the chiropractor’s recommendations might reduce the number of sessions needed.

Incorporating exercises into your routine can help combat health conditions like neck pain and lower overall treatment costs in the long run. Trusting and committing to your chiropractic care plan could positively impact your healing process and expenses.

What Kind of Services Does a Chiropractor Offer?

Chiropractors offer various services and treatments to address multiple health concerns. These can include spinal adjustments, which involve hands-on manipulation of the spine to improve joint function and alleviate chronic pain.

They may also use mobilization techniques to enhance mobility in joints and limbs. Heating and cooling therapies help reduce inflammation, while stretching exercises promote muscle lengthening and flexibility.

Additionally, chiropractors provide soft tissue manipulation or massage therapy for relaxation and pain relief. They offer lifestyle advice explicitly tailored to individual needs on

Nutrition
Exercise routines
Posture correction
Stress management techniques, etc.

Physiologic therapeutics involving technologies like lasers or ultrasound machines are also sometimes utilized. Chiropractors may recommend orthotics, such as insoles, for postural adjustment.

average cost of chiropractic adjustment without insurance

When to Seek Help From a Chiropractor

If you are experiencing back pain, seeking help from a chiropractor might be beneficial. You don’t have to wait for the pain to become unbearable before scheduling an initial consultation.

However, it is essential to remember that alternative medicine should be used in conjunction with scientifically supported healthcare approaches and should not replace them. It is best to seek non-chiropractic care for health issues other than back pain.

How Often Should You See a Chiropractor?

The frequency of chiropractic manipulations varies from person to person. Some individuals only need one or two yearly visits, while others require more frequent checkups.

It is best to consult with your chiropractor for personalized guidance based on your specific condition and needs. Additionally, some hospitals offer membership or package options that can make multiple visits more affordable.

What to Look For In a Chiropractic Practitioner

As mentioned, when picking your chiropractic practitioner, you must look at several critical elements, some of which include credentials and experience. You should ensure that your chiropractor has all the relevant certifications, like a license to practice in the state. Experience is another crucial factor since training involves a stringent process and requires many hours of education and training.

Like with most other services, you will need to ask around. You can talk to family, friends, or former patients to get an idea of what kind of services a particular chiropractor offers. You can also check with other practitioners in the area to see whether yours has a good reputation among their local professional community.

Another way of checking a practitioner’s credentials is to review some of their accolades or that of their facility. Even though this is not a make or break aspect, the key is to ensure they have the necessary experience when it comes to caring for patients, athletes, families, and other patients.

Benefits of Chiropractic Care

Chiropractic care offers a range of health benefits supported by clinical research. For instance, recent studies have demonstrated the effectiveness of spinal manipulation in treating acute neck pain. Research has also revealed that chiropractic care can effectively manage headaches and lower back pain.

One study published in the Annals of Internal Medicine investigated various therapies for neck pain treatment. Participants were divided into three groups:

Those receiving spinal manipulation from a chiropractor
Individuals using over-the-counter pain relief
Participants engage in exercises such as stretching and running

After twelve weeks of treatment, the results showed a significant reduction in pain among 57% of the chiropractic group, compared to 48% with exercise alone and only 33% using over-the-counter medication.

Ongoing clinical research continuously verifies these findings while exploring other areas where chiropractic techniques may be beneficial. Chiropractors provide evidence-based treatments to enhance well-being beyond just addressing immediate symptoms.

How Can I Make My Chiropractor Visits More Affordable?

Making chiropractor visits more affordable can concern individuals without or with limited insurance coverage. Here are some tips to help alleviate the financial burden:

Look for chiropractic clinics that offer package deals or discounted prices for frequent sessions. These options can provide cost savings in the long run.

Check out websites like Groupon, which often have virtual coupons and discounts specifically for chiropractic care. Exploring these deals might lead you to discover new hospitals while saving money.

Talk to your chiropractor about flexible payment plans based on your needs and financial situation.

Average Cost of Chiropractic Adjustment without Insurance

A chiropractic visit without health insurance can be costly. However, the actual cost may vary depending on the severity of your condition.

Without coverage from insurance companies, the expenses vary based on the severity of the condition. It’s essential to consider these costs when seeking chiropractic care and explore options such as payment plans or discounted packages offered by clinics.

Chiropractic Care Frequently Asked Questions (FAQs)

Let’s look at some Frequently Asked Questions and their answers about Chiropractic Care.

Can a Chiropractor Help with Headaches?

Yes, a chiropractor might help with headaches. Chiropractic adjustments and spinal manipulations can alleviate tension and improve overall spinal health, reducing headache frequency and intensity.

Can a Chiropractor Help with Arm Pain?

Yes, a chiropractor might help with arm pain. Chiropractic alterations can address the underlying issues causing arm pain and provide relief without medication or surgery.

Can a Chiropractor Help with Arthritis in the Hip?

Yes, chiropractic care can be beneficial in managing arthritis in the hip by lessening aches, improving joint function, and enhancing overall mobility.

Can a Chiropractor Help with Hip Bursitis?

A chiropractor can help with hip bursitis by providing non-invasive treatment options like adjustments, stretches, and exercises to reduce pain and improve mobility.

Can a Chiropractor Help with Hip Flexor Pain?

Yes, a chiropractor can help with hip flexor pain. Adjustments and specific exercises can address imbalances and promote healing in the hip flexors.

In Summary

As mentioned, the average chiropractic adjustment cost will depend on several factors. Nonetheless, you have to select a professional who can do the job effectively and has unmatched experience. If you are in search of a wayzata chiropractors, with a trusted reputation, you should check out the Brost Chiropractic Clinic. Over the years, we have worked with patients from all walks of life and are trusted by our patients to offer the best chiropractic treatment every time. So call us today to book an appointment or if you want to learn more about our chiropractic adjustment services. We are here to help.

14Aug2023

Alex Brost Pain

Can Acupuncture Help with Headaches and Migraines? Exploring With the Evidence

If you have ever suffered from headaches or migraines, you understand how debilitating they can be. Whether it’s due to stress, tension, hormonal changes, or other factors – finding relief becomes a top priority. Headaches are among the most common health issues people face every day.

But have you ever thought, can acupuncture help with headaches? Well, we’re going to dive deep into exploring acupuncture’s potential to provide relief for headaches. This ancient practice rooted in Chinese medicine can be the solution you may have been looking for a long time!

What is Acupuncture?

Acupuncture, an ancient practice originating from China, is based on the belief that our bodies have thousands of interconnected pressure points. These points are responsible for our overall health and well-being. By inserting thin needles into these specific points, also called acupuncture points, acupuncture can stimulate a healing response by releasing hormones.

There are four main types of acupuncture:

Full body Acupuncture is a traditional approach that targets various areas to release blockages and activate the body’s natural healing abilities.
Auricular Acupuncture is focused solely on the outer ear. This technique treats conditions like chronic pain.
Electroacupuncture is basically utilizing weak electrical currents passed through the needles to enhance treatment effectiveness.
Community Acupuncture is offered in group settings where people sit comfortably clothed while having exposed parts treated with needles.

acupuncture

What Are the Different Types of Headaches?

It’s always important to understand that there are different types of headaches. The most common ones include tension-type headaches, migraines, and cluster headaches. Tension-type headaches often result from stress and manifest as a dull ache or pressure around the head.

Migraines, on the other hand, are intense and usually accompanied by symptoms such as nausea or sensitivity to light. Cluster headaches occur in clusters over weeks or months but then go away for an extended period.

How Can Acupuncture Help with Headaches?

Traditional Chinese acupuncture operates on the belief that pain or illness occurs when there is a blockage of energy, known as qi, within the body. By strategically placing thin needles at specific points along your body’s channels, called meridians, acupuncture aims to release this blocked energy and restore balance.

Licensed acupuncturists possess an in-depth understanding of these pressure points based on your individual symptoms. They skillfully insert needles into these points to trigger nerves and stimulate hormonal responses within your immune and circulatory systems. This process can lead to a reduction in inflammatory proteins throughout the body, ultimately alleviating head pain. The effects of acupuncture work synergistically across multiple systems in the body to provide relief for both migraine and tension headaches.

What to Expect at an Acupuncture Appointment

Your first acupuncture appointment can become overwhelming as time approaches. But Knowing what to expect can help you relax and make the most of this ancient healing practice.

The session typically begins with your acupuncturist delving into your health history. This helps them better understand your specific needs and goals for the treatment ahead.

Once that’s done, it’s time for the main event – acupuncture itself. If you’re worrying, let me tell you, those tiny acupuncture needles used are usually painless! Some people may feel mild sensations like pressure or heat, which quickly fade away. Others experience a sense of relaxation or even newfound energy afterward.

If you’re feeling nervous beforehand, don’t hesitate to communicate this with your acupuncturist. They have plenty of tips and tricks up their sleeves to help calm any jitters.

Afterward, the acupuncturist will provide relief during the session itself through carefully placed needles on strategic points along meridians (energy pathways in traditional Chinese medicine). They’ll also offer helpful recommendations and advice tailored specifically towards supporting long-term relief from headache pain.

can acupuncture help with headaches

Benefits of Acupuncture for Migraines and Headaches

Acupuncture holds immense potential in providing relief for migraines and headaches. Here are some key benefits that make it a promising treatment option:

Reduces Frequency: Studies suggest that acupuncture may help reduce the frequency of migraine attacks, allowing individuals to experience fewer debilitating episodes.
Pain Relief: Acupuncture has shown effectiveness in reducing headache pain by stimulating specific points on the body associated with pain relief.
Preventive Treatment: For those suffering from chronic migraines, acupuncture can be used as a preventive treatment method, reducing the intensity and duration of future episodes.
Natural Approach with Fewer Side Effects: Unlike medication-based approaches, acupuncture is a natural therapy without any known adverse effects or risk factors when performed by trained professionals.
Improved Well-Being: Beyond relieving symptoms alone with acupuncture, many patients report improved overall well-being after undergoing regular sessions!

How Do We Know If Acupuncture Really Works for Pain?

When it comes to determining whether acupuncture really works for pain, the evidence shows promising results. Large-scale clinical studies have consistently demonstrated that acupuncture provides better pain relief compared to usual care. However, there is still some debate regarding real versus sham (fake) acupuncture.

In a significant meta-analysis conducted in 2012, data from approximately 18,000 patients across 23 high-quality randomized controlled trials were analyzed. The findings conclusively showed that acupuncture is superior to sham acupuncture when it comes to relieving low back pain, headaches, and osteoarthritis. In fact, the improvements seen with acupuncture were similar to those achieved with widely used non-opiate pain relievers.

The safety profile of this ancient practice is also reassuring. Adverse events are minimal when performed by a trained practitioner. Basic science studies involving animals and humans have also revealed other potential benefits of acupuncture beyond just alleviating pain. These range from lowering blood pressure levels to long-lasting improvements in brain function.

General Guidelines for Acupuncture

When it comes to getting the most out of acupuncture for headache relief, there are some general guidelines to keep in mind:

Consult with a Medical Provider: Before starting acupuncture treatment, it’s important to talk to your doctor or healthcare professional. They can provide valuable insights and may even be able to refer you to a trusted acupuncturist.
Choose a Licensed Acupuncturist: It’s crucial that you choose an acupuncturist who is properly licensed and has good reviews from previous clients. Ask about their sanitary practices and how they minimize any risks of adverse reactions.
Keep Track of Your Symptoms: Maintaining a log of your headache symptoms can help both you and the acupuncturist. It helps determine whether the treatment is working effectively or if adjustments need to be made.
Combine with Medical Care: Acupuncture should not replace regular medical care for treating diseases or conditions associated with headaches, such as migraines or tension headaches. If an acupuncturist claims otherwise or discourages seeking proper medical attention, it’s best to avoid them.

Does Acupuncture Help Migraines?

The answer may not be a straightforward one regarding acupuncture for migraine headaches. While we don’t have enough concrete evidence to make a strong statement about its effectiveness, there are promising findings from smaller studies and systematic reviews.

According to Dr. Mason Dyess, an expert in neurology and headache medicine at Ochsner Medical Center, a 2019 systematic review in the journal Headache revealed interesting results. This review analyzed seven clinical trials involving over 1,400 participants who compared acupuncture with standard pharmacological treatments for migraine pain. Some of these individual studies showed that acupuncture may be more effective than conventional treatment options.

However, due to variations in testing methods among the studies reviewed, it’s challenging to draw conclusive findings encompassing them all.

While we await further research on whether acupuncture definitively improves migraines or not, keeping all possibilities open is vital!

How to Find an Acupuncturist

Finding a skilled acupuncturist is crucial when seeking acupuncture treatment for headaches. Start by researching reputable clinics in your area that offer acupuncture services. Read reviews and testimonials from previous clients to get an idea of their expertise. It’s also important to verify their certifications and credentials as licensed acupuncturists.

Once you find potential practitioners, schedule consultations to discuss your specific needs. Also, ask about their experience with treating headaches using acupuncture techniques.

How Can The Brost Clinic Help?

It is our goal at The Brost Clinic to help you find effective natural healthcare options for headaches. We offer personalized treatment plans tailored to your individual needs by a team of chiropractors and acupuncturists who understand the complexities of headaches and migraines.

At The Brost Clinic, we combine the power of chiropractic care with acupuncture techniques in order to provide comprehensive headache relief. With our holistic approach and state-of-the-art facilities, we aim to address the root causes of your headaches while promoting overall wellness.

Trust us for compassionate care that puts you on a path toward long-lasting relief from those nagging headaches! Contact us today!

Conclusion

There is some evidence that acupuncture is an effective treatment option for headaches. However, each individual has unique needs, and what works for one individual might not work for another. You should always consult with an experienced acupuncturist who can offer individualized care tailored to your needs.

It might be worthwhile to consider acupuncture as part of your headache management plan if you’re tired of using medication or wish to explore natural alternatives. Those pounding headaches don’t have to be dealt with alone – reach out and find out how acupuncture can help!

Schedule an appointment with The Brost Clinic today and start your journey towards a healthier, headache-free life!

10Jul2023

Alex Brost General Chiropractic, Pain

Can a Chiropractor Help With Arthritis in the Knee? What You Need to Know!

Have you ever woken up with knee pain? It can be quite a nuisance – every step feels like it’s putting more pressure on your joints. Even worse, if you have arthritis in your knee, the pain only increases.

But do you wonder if a chiropractor can help with arthritis in the knee? Yes – experiencing arthritic symptoms doesn’t mean you need to rely solely on prescription medications and invasive treatments. A chiropractor may be able to help!

Chiropractors are practitioners who specialize in treating musculoskeletal conditions through manual adjustments and other natural techniques. While many people think of them as “back doctors,” they can also effectively manage joint pain throughout the body – including arthritis in the knees!

Here, we’ll explore how chiropractic care could help relieve symptoms of knee arthritis without relying heavily on medication or surgery. Let’s dive into what a degenerative joint disease means for someone dealing with arthritic discomfort!

What Is Arthritis?

Arthritis is a common form of joint pain and stiffness that affects millions of people worldwide. It can be caused by inflammation or degenerative damage to the soft tissues and cartilage around the knee joint – resulting in a limited range of motion, swelling, and discomfort.

There are many types of arthritic conditions – such as osteoarthritis (a degenerative form) or rheumatoid arthritis (an inflammatory disease). Chiropractors focus on addressing arthritic symptoms using various techniques applied to soft tissue and joints in severe cases.

What Are Signs & Symptoms of Arthritis?

Arthritis refers to inflammation in one or more joints in your body, which can cause stiffness and pain. But how can you tell if you’re dealing with arthritic symptoms? Here are some common signs:

– Pain around your knee joint or other joints

– Stiffness that comes on gradually

– Reduced range of motion

– Feeling like your limbs are sluggish or heavy

Typically, these symptoms start small but progressively worsen over time – especially as we age. Keep an eye out for these signals to identify a possible case of arthritis early!

Can a Chiropractor Help With Arthritis in the Knee

What Causes Pain in Arthritis?

Generally, arthritis occurs when cartilage – a soft tissue found between bones – is worn down, making your movements stiff and uncomfortable.

Common types of arthritis include osteoarthritis (degenerative joint disease), rheumatoid arthritis, and psoriatic arthritis, among others. In each case, arthritic symptoms develop for different reasons.

Inflammation plays an important role in causing arthritic pain as well – it may cause secondary pain such as stiffness or difficulty with range of motion.

Is Chiropractic Care Safe for Arthritis?

Definitely! Chiropractic care is safe for individuals suffering from arthritis. According to the American Chiropractic Association (ACA), chiropractors use varying degrees of force with over 150 techniques to manually adjust soft tissues and joints in a patient’s body.

These manual adjustments help reduce inflammation and relieve joint pain caused by inflammatory diseases such as rheumatoid or psoriatic arthritis without using medications or surgical intervention. However, people with severe forms of arthritis that affect the spinal column must consult their doctor before seeking this form of treatment.

Chiropractic Care Benefits For Arthritis

Chiropractic care can be an effective tool to manage arthritic pain and improve overall joint health. Chiropractors usually focus on the relationships between soft tissues and joints in areas of the body that cause pain – including those affected by arthritis.

Here are some benefits of chiropractic care for arthritis:

Pain Relief: Chiropractors use varying degrees of force in up to 150 techniques that they can apply to manually adjust your spinal or knee joints. This adjustment may help relieve inflammation and pain caused by a degenerative joint disease like osteoarthritis or rheumatoid arthritis.

Improved Range of Motion: With continued adjustments from a doctor of chiropractic (DC), you may observe improved functionality after experiencing knee stiffness due to cartilage degradation.

Reduced Inflammation in Joints: One study suggests seeing positive effects when applied directly over inflamed knees years after treatment vs. placebo groups that relieved discomfort upon waking up or getting out of bed with less inflammation!

Alternative Treatment Option: A conservative approach takes time but carries less risk than surgery options related to conditions such as psoriatic arthritis that might respond well to family-chiropractic intervention!

It’s important that any DC take a detailed medical history specific only to treating symptoms while considering those underlying issues and forming an ideal modality based on each patient!

Types of Arthritis That Chiropractic Can Help With

There are two common forms of arthritis – osteoarthritis and rheumatoid arthritis – but chiropractic care can also help relieve symptoms associated with psoriatic or degenerative joint disease.

Osteoarthritis is a degenerative form of arthritis that occurs when cartilage in the knee wears down over time. Meanwhile, rheumatoid arthritis is an inflammatory disease in which your body’s immune system attacks joints throughout the body. Psoriatic arthritis affects roughly 30% of those with psoriasis.

Chiropractors take a holistic approach to treating arthritic symptoms by focusing on relationships between bones and soft tissues around the knee joint using various techniques!

How Can a Chiropractor Help With Arthritis in the Knee?

If you’re experiencing knee arthritis symptoms like joint stiffness or reduced range of motion, chiropractors who specialize in orthopedics can help you manage your condition using natural treatments instead.

Here are a few ways that chiropractic adjustments and other soft tissue techniques can address knee arthritis:

Reducing inflammation: Gentle spinal adjustments may help reduce inflammation around the affected joints.

Increasing mobility: Much of chronic arthritic pain stems from decreased functional motion – however, spine realignment protocols could assist with increasing flexibility.

Relieving pressure on nerves: When there’s too much weight-bearing stress on neuromuscular structures, it can lead to a secondary pain response. However, precise corrective measures of varying degrees via manual manipulation work wonders in providing relief.

Do’s And Don’ts When Living With Arthritis

Living with arthritis in your knee can be challenging – every step feels like you’re carrying extra weight. However, incorporating some do’s and avoiding don’ts could help manage arthritic symptoms effectively.

Here are a few things to keep in mind:

Do’s for living with arthritis

Stay active: Maintaining physical activity can boost joint health noticeably.
Manage your weight: Losing even five pounds of body weight helps relieve the stress placed on joints.
Stretching exercises: Incorporating vital stretching exercises into your daily routine increases flexibility and range of motion.
Choose low-impact options: Avoid activities that place a high impact on joints, such as running or jumping. Instead, opt for low-impact activities, such as cycling or swimming.

Don’ts when living with arthritis

One of the biggest mistakes you could make is staying inactive, which will wear down muscles and make it harder to recover from any injury before it causes significant damage. Incorporating some lifestyle changes early on ensures optimal control over arthritic discomfort!

When to Seek Chiropractic Care for Knee Arthritis

If you’re experiencing knee pain that doesn’t seem to go away and is limiting your movement, seeing a chiropractor may help. A chiropractor can assess the underlying cause of your arthritic symptoms and create a plan of action specifically tailored to meet your needs.

Many people who suffer from arthritis have found relief with chiropractic care. Oftentimes, they seek out this type of treatment after traditional medical practices do not work as desired or have undesirable side effects. That’s why it’s always good to reach out!

What to Expect When You See a Chiropractor

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Your initial appointment should include a detailed medical history and physical exam. This helps the chiropractor understand your symptoms and determine if there are any other underlying conditions at play.

A specialized approach to arthritis in the knee may involve different types of adjustments or treatments, depending on your specific case.

Many chiropractors use varying degrees of force, typically relying on their hands to target areas where they aim to relieve pain caused by inflammation around the knee joint.

Treatment often involves manual manipulation techniques applied directly outside or inside joints as well as soft tissues that surround them – including ultrasound therapy (which penetrates deep into the tissue).

By receiving regular care from an experienced chiropractic doctor who takes time with each patient individually, people suffering from arthritis can experience long-term relief!

Final Words….

So, if you are experiencing knee pain due to arthritis or any other condition, it might be time to see a chiropractor. Chiropractic treatment is an effective and non-invasive approach to treating arthritis that chiropractors have been using for years. They can help relieve inflammation and pain in your joints by addressing the root cause of your symptoms rather than just treating the symptoms themselves.

At The Brost Clinic, our team of experienced chiropractors specializes in natural healthcare treatments such as acupuncture therapy and joint adjustments. We focus on restoring proper function to arthritic joints through varying degrees of force-release techniques applied manually so that you feel comfortable during treatment!

Take control of your knee health with natural treatments – there’s no need to keep dealing with debilitating joint discomfort alone! Consult with one of our specialists about how we can best treat your unique case and get started feeling better today! Give us a call now!

5Jul2023

Alex Brost General Chiropractic, Pain

Can Chiropractic Care Help With Hip Flexor Pain?

Hip flexor pain can be a real hassle, and if you’re suffering from it, you know how much it can affect your daily life. But there’s good news. Have you heard of chiropractic and wondered can a chiropractor help with hip flexor pain that I’m dealing with every day? This may just be the solution to finding relief and getting back on track.

Hip flexor pain refers to discomfort or tightness in the front of your hip, often caused by injury or overuse. It can limit your range of motion and make simple tasks like walking or climbing stairs feel like an uphill battle. That’s where chiropractors come in!

Chiropractors are experts in diagnosing and treating issues related to the musculoskeletal system, including hip flexor pain. They use manual therapy techniques such as adjustments, mobilizations, and instrument-assisted soft tissue mobilization (IASTM) to address the underlying imbalances causing your pain.

Think of chiropractic care as a non-invasive alternative that aims to reduce inflammation, alleviate muscle tightness, restore proper joint alignment, improve mobility, and ultimately provide lasting relief for hip flexor pain. So why wait? Let’s dive deeper into how exactly chiropractors help with this type of discomfort!

What are the hip flexors?

The hip flexors are a group of muscles located at the front of your hip joint. They include the psoas and iliacus muscles, which attach to the lower back vertebrae and connect with the thigh bone. Their primary function is to help lift your knee up towards your chest, allowing you to perform movements like walking, running, or even sitting down.

However, when these muscles become overly tight or strained due to factors like prolonged sitting or repetitive exercises, it can lead to hip flexor pain that requires attention from a chiropractor for relief.

What are the symptoms of a hip flexor strain?

A hip flexor strain can be quite painful and disruptive. So how can you tell if your hip flexors are to blame for your discomfort? Here are some common symptoms to watch out for:

Pain in the front of the hip: You may experience a sharp pain or dull ache in the front part of your hips, specifically where the thigh meets the pelvis.
Limited range of motion: Activities that involve lifting your knee up towards your chest, such as walking, climbing stairs, or even sitting down and getting up from a chair, may become challenging due to limited mobility.
Tightness or muscle stiffness: Your hip muscles may feel tight and restricted when trying to move them freely.

These symptoms can vary from mild discomfort to severe pain, depending on an individual’s condition and level of activity. If you’re experiencing any combination of these issues, it’s worth considering chiropractic care as an option for hip pain treatment!

Hip Flexor Pain

What Causes a Hip Flexor Strain?

Hip flexor strains are typically caused by activities that require repetitive hip movements or involve sudden, forceful movements. Athletes who participate in sports like soccer, running, and martial arts are particularly prone to these types of injuries.

Overly tight hip flexor muscles can also contribute to the strain. For instance, individuals who sit for long periods or have limited mobility may experience tightness in their hip flexors due to a lack of use.

Understanding what causes pain in the hip is important because it allows chiropractors to develop personalized treatment plans that address the specific factors contributing to your pain and discomfort.

When Should You See a Chiropractor for Hip Flexor Pain?

If you’re experiencing hip flexor pain that is persistent or interfering with your daily activities, it may be time to consider seeing a chiropractor. A qualified chiropractor can assess your condition, identify any underlying issues causing the pain, and design an individualized treatment plan to help alleviate discomfort.

Whether you’ve recently suffered from an acute injury or have been dealing with chronic hip flexor pain due to overuse or muscle tightness, chiropractic care can provide effective relief. Don’t let the hip pain hold you back any longer – schedule an appointment with a chiropractic clinic like The Brost Clinic in Minnesota today!

How Can a Chiropractor Help with Hip Flexor Pain?

When it comes to hip flexor pain, chiropractors have a variety of tools in their arsenal to provide relief. From gentle adjustments to targeted massage therapy and specialized exercises, they’ll help get you back on your feet and moving pain-free again!

Chiropractic adjustments

Chiropractic adjustments, also known as spinal manipulations, are a cornerstone of chiropractic care for hip flexor pain. By applying controlled force to specific areas of the spine, chiropractors can help realign joints and relieve pressure on surrounding tissues.

This can alleviate the discomfort associated with a hip flexor strain and improve overall mobility. Imagine unlocking a door that’s been stuck – that’s what adjustments do for your body!

Massage therapy

Massage therapy is another effective tool chiropractors use to address hip flexor pain. Through targeted and skilled manipulation of soft tissues, such as the muscles surrounding the hip joint, tightness and tension can be alleviated.

This helps improve blood flow, reduce inflammation, and promote healing in the affected area. It’s like giving your hips a soothing massage to ease away that nagging pain!

Stretching exercises

Stretching exercises play a crucial role in chiropractic treatment for hip flexor pain. These targeted stretches aim to lengthen and loosen tight hip flexor muscles, promoting flexibility and relieving tension.

Your chiropractor may guide you through exercises like the standing quad stretch or the kneeling hip flexor stretch to help alleviate discomfort and improve your range of motion. Remember, a little stretching can go a long way toward keeping those hips happy!

Strengthening exercises

When it comes to hip flexor pain, strengthening exercises play a crucial role in rehabilitation. A chiropractor can guide you through specific exercises that target and strengthen the hip flexor muscles. These may include leg lifts, lunges, or modified sit-ups.

By improving the strength of these muscles, you can provide better support for your hips and reduce strain on the affected area. It’s like giving your hips an extra boost of power to conquer any discomfort!

Lifestyle modifications

Making certain lifestyle modifications can have a significant impact on your hip flexor pain. Your chiropractor might suggest simple changes like improving your posture or avoiding activities that exacerbate the condition. They may also recommend incorporating regular stretching and strengthening exercises into your routine to alleviate stress on the hip flexors and promote healing.

These minor adjustments in your daily habits can make a significant difference in reducing pain and preventing future issues!

Benefits of Chiropractic Care for Hip Flexor Pain

Chiropractic care is not just about relieving pain and discomfort; it also provides a range of benefits, from reducing inflammation to boosting athletic performance. Let’s dive into how chiropractors can help your hip flexors feel their best!

Reduces pain and inflammation

Chiropractic treatment for hip flexor pain can effectively reduce both the intensity of the pain and any accompanying inflammation. Through manual therapy techniques, chiropractors target the root cause of your discomfort, addressing misalignments in the spine or pelvis that may be causing referred pain to your hip flexors.

By restoring proper alignment and relieving tension in surrounding muscles, chiropractic care helps alleviate pain naturally without relying on medication or invasive procedures.

Improves range of motion

Chiropractic care can significantly improve your range of motion when it comes to hip flexor pain. By addressing any restrictions or imbalances in the pelvic and spinal regions, chiropractors help restore proper movement patterns and flexibility.

Imagine being able to move freely without feeling tightness or discomfort in your hip flexors. Chiropractic adjustments and mobilizations can unlock your body’s potential, allowing you to perform daily activities with ease and enjoy a full range of motion once again.

Restores muscle balance

Chiropractic care focuses not only on addressing immediate pain but also on restoring proper muscle balance in the hip flexor region. Chiropractors utilize techniques like spinal adjustments and soft tissue mobilization to release tension in tight muscles while strengthening weaker ones.

By restoring proper alignment and muscle balance, chiropractic treatment helps improve overall function and prevent future issues with your hip flexors. Say goodbye to muscular imbalances that may be contributing to your discomfort!

Improves posture

Chiropractic care for hip flexor pain goes beyond just alleviating discomfort. By correcting misalignments in your spine and pelvis, chiropractors help improve your overall posture.

By standing up straighter with proper alignment, you can reduce strain on the hip flexor muscles. Not only will this relieve pain, but it also contributes to better spinal health and reduces the risk of future injuries or imbalances that could exacerbate hip flexor issues.

Enhances performance

Chiropractic care not only focuses on pain relief but also aims to enhance your overall performance. By improving the alignment and mobility of your hip joint, chiropractors help optimize the function of your hip flexor muscles.

This can be especially beneficial for athletes or individuals participating in activities that require repetitive movements, like sprinting or kicking. With a better range of motion and increased muscle strength, you’ll experience improved performance and a reduced risk of future injuries.

How To Prevent Hip Flexor Muscle Pain

Hip Flexor Pain

Preventing hip flexor muscle pain is crucial for maintaining a healthy and active lifestyle. Here are a few tips to keep those muscles happy and avoid discomfort:

Stretch and Strengthen: Incorporate stretching exercises that target the hip flexors, such as lunges or kneeling hip stretches, into your workout routine. Strengthening the surrounding muscles, like the glutes and core, can also help support proper alignment.
Avoid Prolonged Sitting: Sitting for long periods can lead to tightness in the hip flexors. Take regular breaks from sitting by standing up, walking around, or doing some light stretches.
Stay Active: Regular physical activity helps maintain flexibility and prevents muscle imbalances that can contribute to strain on the hip flexor muscles.

By implementing these simple strategies into your daily routine, you’ll be well on your way to preventing potential issues with your lovely hips!

Final Words

In conclusion, if you’re struggling with hip flexor pain, don’t let it hold you back from enjoying life to the fullest. Chiropractic care offers a natural and effective approach to addressing the root cause of your discomfort. By seeking help from an experienced chiropractor, you can receive personalized treatment that not only targets the pain but also aims to improve your overall mobility and range of motion.

At The Brost Clinic in Minnesota, our team of skilled chiropractors specializes in providing comprehensive care for lower extremity pain, including hip flexor issues. We understand how frustrating and debilitating this type of pain can be, which is why we tailor our treatments to meet your specific needs.

Don’t wait any longer. Take the first step towards finding relief by scheduling a consultation with one of our knowledgeable chiropractors today! Let us help you get back on track and enjoy life without hip flexor pain holding you down.

25Jun2023

Alex Brost General Chiropractic, Pain

Can Chiropractic Help Neuropathy : Getting to the Truth

Do you suffer from neuropathy and are struggling to find relief? You’re not alone. Neuropathy is a common medical condition that affects approximately 20 million people in the United States. While there are different types of neuropathy, they all share one thing in common: nerve damage that results in symptoms such as tingling, numbness, and nerve pain.

Many people with neuropathy turn to chiropractic care for help managing their symptoms. Chiropractors may be able to diagnose and treat different forms of peripheral or diabetic neuropathies by creating a specialized treatment plan tailored to each individual patient’s needs.

In this article, we’ll explore the answer to the question you may ask, can chiropractic help neuropathy. You’ll get to learn in-depth regarding the causes, symptoms, cure, and more, so keep up!

What Is Neuropathy?

Neuropathy is a nerve disorder that can affect any area of the body, most notably the hands and feet. It’s caused by damage to the peripheral nerves that send signals from our nervous system to various parts of our bodies.

Diabetic neuropathy affects people who have diabetes when their blood sugar levels are not adequately managed.

What Are the Causes of Neuropathic Pain?

There are several causes of neuropathic pain, including physical trauma or injury to different types of nerves. There are also infections such as shingles and HIV/AIDS and certain medications can cause nerve damage as a side effect. Diabetes is also one of the most common causes.

Untreated or poorly managed diabetes could lead to chronic high blood sugar levels, which may damage peripheral nerves and cause diabetic neuropathy. That results in pain and a burning sensation in sensitive areas like the feet and legs.

How Chiropractic Care Can Treat Neuropathy

What Are The Symptoms Of Neuropathy?

Neuropathy symptoms vary depending on which peripheral nerves have been affected and can include:

– Numbness or tingling in hands and feet

– Burning, sharp, shooting pain

– Changes in sensation leading to a loss of coordination

– Feeling like you’re wearing gloves when you’re not (hands) or socks/shoes when you’re not (feet)

If neuropathy is affecting your quality of life, it’s important to see a chiropractor who may be able to help you with natural treatment.

How Can Chiropractic Help Neuropathy: The Benefits

Chiropractors may be able to help you reduce pain and other symptoms related to neuropathy through their specialized approach that focuses on treating underlying issues – care focusing on realigning the spine. Here are some benefits a chiropractor could bring.

Alignment adjustments help in reducing the pressure exerted directly from nerves, reducing discomfort.
Massage therapy can improve the range of motion, which is often restricted due to extreme stiffness or nerve damage.
Chiropractic adjustments and manipulations provide relief even when peripheral neuropathies have caused permanent damage.

In many cases, people experiencing chronic pain as a result of several diabetic neuropathic patients have sought treatment from chiropractic clinics with very similar symptoms, reporting an effective solution.

Though it will depend on the severity of your condition, clinical studies suggest more than 60% of patients feel positive after getting regular chiropractic treatments.

When Should You See a Chiropractor for Your Symptoms?

If you are experiencing neuropathy and have not been successful in finding relief so far, it may be time to see a chiropractor. They can help diagnose and treat different types of neuropathy effectively by creating a personalized treatment plan.

Chiropractic care aims to treat the underlying cause that triggers the symptoms. If you find yourself dealing with painful tingling or numbness in your hands or feet, seeing a chiropractor might reduce pain as well as improve your range of motion.

What to Expect with Neuropathy Treatment

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When it comes to neuropathy, there are different types of treatments available. Managing the underlying condition is crucial to treating neuropathy. But there are other treatment options as well.

If you see a chiropractor for your neuropathy, they will first diagnose and identify the type of neuropathic pain you have. They then create a personalized treatment plan that may include spinal adjustments and manipulations. Those are aimed at reducing pain and numbness through a hands-on approach by focusing on specific nerve points.

Some patients may receive massage therapy or physical therapy. Those are taken as part of their overall plan to improve posture while managing chronic pain. Among them, neuritis or neuralgia are commonly associated with peripheral nervous system disorders.

Tips for Preventing Neuropathy

Preventing neuropathy may involve making some lifestyle changes. Here are a few tips:

– Control your blood sugar levels if you have diabetes to prevent diabetic neuropathy.

– Avoid alcohol and smoking, as both can cause nerve damage and increase the risk of developing peripheral or polyneuropathies.

– Maintain correct posture while sitting, walking, or performing any motion so that compression on nerves may not occur in vulnerable areas.

-Regular exercise can help improve circulation and reduce your chances of developing certain types of neuropathies.

Following these simple yet effective steps could lessen the possibility of suffering from nerve damage caused by abnormalities that lead to chronic pain conditions like neuropathy.

Get Neuropathy Consultation from The Brost Clinic

At the Brost Clinic, we specialize in providing chiropractic care and natural healthcare solutions to people dealing with neuropathy. Our team of experienced practitioners can create a customized treatment plan to help manage your symptoms and reduce nerve pain.

Our clinic uses state-of-the-art technology, including reflexology tools that let us target specific nerves directly. That reduces nerve pain and increases the range of motion.

We also use ultrasound machines, posture correction methods, massage therapy combined with spinal cord adjustments, and other physical therapies depending on validation by chiropractors.

If you are experiencing chronic pain caused by peripheral neuropathy or polyneuropathies, visit us today for a consultation. We’ll evaluate your condition using various techniques – so that you can find prompt relief naturally without putting your health at risk through long-term medication procedures.

18Jun2023

Alex Brost General Chiropractic, Pain

How Does Chiropractic Help Pregnancy? 6 Benefits of Chiropractic Care During Pregnancy

Are you expecting a little bundle of joy? Pregnancy can be an exciting yet difficult time in one’s life. From hormonal fluctuations and weight changes to discomfort due to changes in the center of gravity, pregnancy presents unique physical obstacles for most women.

Therefore, seeking appropriate healthcare during gestation is of utmost importance, with chiropractic treatment becoming increasingly popular among expectant mothers.

But exactly how does chiropractic help pregnancy? In this post, we’ll take a closer look at six benefits associated with receiving chiropractic care during one of the most monumental moments of your life: pregnancy. Read on and discover some surprising ways chiropractors are trained to ensure you remain comfortable and safe during one of the greatest endeavors ever!

What is chiropractic care?

Chiropractic care is a holistic, complementary, and noninvasive form of therapy that involves manually manipulating the spine in order to improve joint mobility and relieve any related discomfort.

Chiropractors employ manual or low-force instruments to apply gentle pressure at various points along the spine in order to promote healthier spinal alignment and optimize nervous system functionality throughout your body. This therapy strives to restore proper nerve functioning for overall wellness.

Is it safe to go to a chiropractor during pregnancy?

Yes, chiropractic care is generally considered safe during pregnancy. Furthermore, healthcare professionals frequently recommend it as an effective solution to alleviate pregnancy-related pain or discomfort.

Before seeking alternative forms of pregnancy care, such as chiropractor visits or any alternative remedies, always speak with your primary healthcare provider first. Your OB/GYN may need to give his approval before you go.

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How does chiropractic help pregnancy?

Chiropractic care during pregnancy may reduce aches and pains and encourage optimal positioning for delivery. It may also improve overall health throughout your body and alleviate pressure on spinal nerves caused by shifting or misaligning bones in your pelvis or elsewhere.

Specific chiropractic adjustments may even relieve pressure off spinal nerves by shifting or misaligning pelvic bones – providing pain relief to both expectant mothers and their unborn infants alike!

Studies conducted by both the American Pregnancy Association and the Webster Technique International Chiropractic Pediatric Association have clearly illustrated the efficacy of therapeutic methods provided by trained prenatal chiropractors throughout gestation.

6 Benefits of Seeing a Chiropractor While Pregnant

Wondering how chiropractic care could benefit you during pregnancy? Here are six surprising advantages that might persuade you to visit an accredited prenatal chiropractor immediately.

1. Alleviate Lower Back and Hip Pain Using Natural Methods

One of the primary reasons pregnant women seek chiropractic care during gestation is to alleviate lower back and hip pain caused by weight gain, pelvic shift, hormonal fluctuations, or poor posture. An estimated 84% experience low-back discomfort during their gestation period, according to studies.

While traditional medications may pose risks for you and your developing baby’s health, chiropractors use noninvasive chiropractic adjustments and techniques. Among them, spinal alignments relieve pressure on nerves while encouraging healthy spinal mobility.

2. Find Relief From Common Pregnancy Symptoms

Pregnant women frequently face other physical obstacles, such as nausea, fatigue, headaches, and swollen ankles, in addition to discomfort from pregnancy-related pain. Chiropractic can offer relief through gentle adjustments that promote nerve function and blood flow within your body – helping alleviate common pregnancy-related symptoms like nausea.

Chiropractors often employ Webster techniques to ease tension on the uterus and surrounding pelvic muscles, helping reduce intrauterine constraints. They otherwise contribute to breech positioning or labor difficulties.

3. Enhance Nervous System Functionality

Chiropractic care during pregnancy can also assist in optimizing nervous system health by optimizing spinal alignment. Your spine transmits messages between the brain and body; any interference could result in pain, inflammation, or poor circulation issues.

By administering safe and gentle adjustments to your neck and back, a prenatal chiropractor can alleviate nerve stress caused by muscular tension or misalignments. This will free up energy to flow throughout various systems within your body while stimulating more positive healing responses.

4. Support Optimal Pelvic Alignment and Stability

Did you know that pelvic problems can influence everything from your posture to the delivery process? In pregnancy, when gravity shifts unexpectedly during gestation, it stresses the ligaments supporting the uterus, which in turn leads to imbalanced pelvic muscle tone and joint mobility. It could create discomfort as well as limit or inhibit fetal movements.

Prenatal chiropractors from our practice use specific chiropractic adjustments such as the Webster Technique to restore proper pelvic alignment and function during gestation, giving you more of an opportunity to reach the optimal delivery position while decreasing intrauterine constraints.

5. Enhance Fetal Positioning

Chiropractic care during pregnancy offers another significant benefit – improved fetal positioning. By improving pelvic balance and correcting misalignments in your spine, prenatal chiropractors can ensure your baby has enough room to develop in an ideal position for growth.

According to a study published in the Journal of Manipulative and Physiological Therapeutics, pregnant women receiving the Webster Technique achieve reduced breech presentations during gestation.

6. Minimize Labor Duration and Delivery Discomfort

Chiropractic adjustments during gestation may help alleviate discomfort during labor and delivery, according to studies. Women who receive chiropractic adjustments during their pregnancies typically report shorter labor times and a reduced need for medical interventions like forceps, vacuum extraction, or C-sections.

Prenatal chiropractors specialize in creating optimal spinal alignment, pelvic balance, nervous system functionality, and fetal positioning to support you as you prepare to give birth in an easy and painless way. By supporting natural birth processes such as birth canal diameter reduction or pelvic muscle alignment, a prenatal chiropractor can facilitate birth without creating additional stress or strain on both mother and baby during labor.

When should I go to a chiropractor during pregnancy?

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Every pregnant woman will experience physical changes and symptoms differently during her gestation. But if back, neck, or headache pain interferes with daily activities, it might be wise to consult a prenatal chiropractor for treatment.

Before making decisions regarding your health and well-being during gestation, always consult your OB/GYN first. Once approved by them, visiting a prenatal chiropractor could prove invaluable in alleviating pain while supporting fetal development at different points during the journey.

Consult With The Brost Clinic

If you’re experiencing pain during pregnancy, consulting with a chiropractor who specializes in prenatal care can be hugely beneficial. At The Brost Clinic, our team of skilled chiropractors is dedicated to helping expectant mothers experience healthy pregnancies through safe and effective natural treatments such as chiropractic adjustments.

With decades of combined experience under our belts, we undverstand first-hand the way that prenatal chiropractic visits can provide women relief from back pain and other discomforts during each trimester. We at The Brost Clinic pride ourselves on offering top-quality service so both mother and baby stay in optimal health during gestation.

Don’t delay getting relief now; book an appointment with us!

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Category Archives: Pain

What Is Sacroiliac Joint Pain?

What Are the Main Causes of Sacroiliac Joint Pain?

What Symptoms Does Sacroiliac Joint Pain Show?

How Can a Chiropractor Help SI Joint Pain?

Chiropractic Spinal Manipulation

Spinal Mobilization

Gentle Chiropractic Technique

Muscle Relaxation Techniques

Muscle Strengthening Techniques

Adjunctive Therapy

Conclusion

What Does a Chiropractor Do?

What Does a Physical Therapist Do?

When to See a Chiropractor and What to Expect?

When to See a Physical Therapist and What to Expect?

Back Pain Chiropractor vs Physical Therapy: Similarities and Differences

Similarities:

Differences:

FAQ

Q. Are Chiropractors and Physical Therapists Doctors?

Q. How Many Sessions are Required?

Q. Are There Any Side Effects?

Final Thoughts

What Causes Ankle Pain?

How Can Chiropractor Help with Ankle Pain?

Soft Tissue Therapy

Joint Mobilization

Stretching Exercises

Massage Therapy

Benefits of Chiropractor Adjustments for Ankle Pain

Improved Mobility

Reduced Pain

Better Posture

Enhanced Athletic Performance

When Should I See a Chiropractor for Ankle Pain?

Tips for Maintaining Foot and Ankle Health After Chiropractic Adjustments

Regularly Stretching

Keeping a Healthy Weight

Low-Impact Exercises in Your Routine

Are Chiropractic Adjustments Safe for the Foot and Ankle?

How The Brost Clinic Helps Ankle Pain Management

Conclusion

What is Fibromyalgia and How Common is It?

What Are the Most Common Symptoms of Fibromyalgia?

Causes of Fibromyalgia

How Does Acupuncture Work?

How Does Acupuncture Help Fibromyalgia?

What Should You Expect?

How Many Sessions Do You Need?

Where to Find Acupuncture Treatments for Fibromyalgia

What Is A Chiropractic Adjustment?

What Is The Cost Of Getting Adjusted By A Chiropractor?

Factors Influencing the Cost of Chiropractic Care

Location

Chiropractor Experience And Credentials

Demand, Competition, and Treatment Variations

Average Insurance

Frequency of treatment

What Kind of Services Does a Chiropractor Offer?

When to Seek Help From a Chiropractor

How Often Should You See a Chiropractor?

What to Look For In a Chiropractic Practitioner

Benefits of Chiropractic Care

How Can I Make My Chiropractor Visits More Affordable?

Average Cost of Chiropractic Adjustment without Insurance

Chiropractic Care Frequently Asked Questions (FAQs)

Can a Chiropractor Help with Headaches?

Can a Chiropractor Help with Arm Pain?

Can a Chiropractor Help with Arthritis in the Hip?

Can a Chiropractor Help with Hip Bursitis?

Can a Chiropractor Help with Hip Flexor Pain?

In Summary

What is Acupuncture?

What Are the Different Types of Headaches?

How Can Acupuncture Help with Headaches?

What to Expect at an Acupuncture Appointment

Benefits of Acupuncture for Migraines and Headaches

How Do We Know If Acupuncture Really Works for Pain?

General Guidelines for Acupuncture