Author Archives: Alex Brost

A hiatal hernia occurs when part of the stomach sticks out through the diaphragm, causing discomfort and digestive issues. There are different solutions for such problems – invasive and non-invasive. We talk about chiropractic being an extremely helpful natural treatment option for many bodily issues. But can a chiropractor fix a hiatal hernia?

Yes, chiropractors can use adjustments to provide relief from hiatal hernia symptoms like acid reflux and chest pain. Such adjustments aim to realign the stomach and diaphragm.

The purpose of this article is to explore how chiropractic care can be an effective, hassle-free treatment option for hiatal hernias. Keep reading to learn more.

What Is a Hiatal Hernia?

A hiatal hernia occurs when a part of your stomach pushes up through the muscle that separates your abdomen from your diaphragm. This small opening in the diaphragm is normally responsible for allowing food to pass from your mouth to your stomach. However, in the case of a hiatal hernia, the stomach extends through that opening.

While smaller hernias may go unnoticed, larger ones can cause discomfort. They can lead to the backflow of food and stomach acid into the esophagus. The esophagus is a straight, muscular tube that moves food from the throat to the stomach. When food and acid backflow into it, it can result in symptoms like heartburn and chest pain.

There are two major kinds of hiatal hernias:

1. Sliding
2. Paraesophageal

In a sliding hernia, a portion of the stomach moves upward. Conversely, in a paraesophageal hernia, another abdominal organ moves into the chest cavity.

Causes of Hiatal Hernia

Hiatal hernias can occur due to various factors, although the exact cause is not always clear-cut. While weakened tissue is often responsible for allowing the stomach to bulge into the diaphragm, certain other factors play a significant role.

• Age-related changes: As we age, the strength of the diaphragm may diminish, increasing the risk of a hiatal hernia.
• Digestive system injuries: Trauma, surgery, or illness affecting the digestive system can weaken the tissues and contribute to the development of a hiatal hernia.
• Congenital factors: Some individuals are born with an oversized hiatus, making them more susceptible to hiatal hernias.
• Chronic pressure: Conditions such as chronic coughing, vomiting, or straining during bowel movements can exert persistent pressure on the muscles surrounding the hiatus.
• Heavy lifting or exercise: Straining during physical activities, particularly weightlifting or intense exercise, can contribute to the formation of a hiatal hernia.
• Pregnancy: The changes in the abdominal cavity during pregnancy can increase the likelihood of developing a hiatal hernia.

The most common risk factors for hiatal hernias are being overweight, smoking, and aging. However, anyone can get this condition.

Symptoms of A Hiatal Hernia

There are many signs of a hiatal hernia, but heartburn is the most common and often severe one. Other symptoms include:

• Food or liquid regurgitation into the mouth
• Difficulties with swallowing
• Acid reflux, where stomach acid flows back into the esophagus
• Chest or abdominal pain
• Feeling full quickly with a small amount of food
• Shortness of breath
• Vomiting blood
• Passage of black stool due to gastrointestinal bleeding

Most Common Treatment Options For A Hiatal Hernia

When it comes to treating a hiatal hernia, several options are available to alleviate symptoms and pain. From lifestyle changes to medical interventions, let’s explore the most common treatment options.

• Lifestyle Changes

Implementing lifestyle changes is crucial for hiatal hernia patients, not only to manage symptoms but also to prevent their progression. Consider the following lifestyle modifications:

• Quit smoking to reduce stomach acidity and lower the risk of complications.
• Sleep with your head in an elevated position. Keep your head approximately 6 inches higher than your abdomen to minimize acid reflux during the night.
• Avoid foods that increase stomach acidity, such as tomato sauce, alcohol, and chocolate.
• Refrain from eating late at night or indulging in midnight snacks.
• Aim to lose weight if you’re overweight. Excess weight can put pressure on the abdomen.

• Dietary Carefulness

Being mindful of your diet is crucial for managing hiatal hernia symptoms. Certain foods can weaken the lower esophageal sphincter and trigger discomfort.

While addressing the underlying cause is important, knowing what to avoid during your recovery can make a significant difference. Carefully consider these potential trigger foods:

• Citrus fruits and juices like lemons, grapefruits, and oranges
• Fried and fatty foods
• Garlic and onions
• Peppermint and spearmint
• Tomato-based foods
• Coffee, tea, and alcohol
• Carbonated beverages
• Dairy products
• Oils and butter
• Spicy foods

• Medications

Chiropractic care, being a natural treatment option, is preferable. It doesn’t have any side effects and is highly effective.

Nevertheless, it’s worth mentioning that medical doctors may prescribe medications to alleviate hiatal hernia symptoms if required. Remember, medication should be approached under professional supervision.

• Surgery

In severe cases, doctors may recommend surgery as the best treatment for hiatal hernias. The surgical procedure aims to repair the diaphragm opening and remove the hernia sac. It’s important to consult your medical doctor for detailed advice on the surgical option and to understand the potential long-term success.

However, it’s essential to note that surgery is not a cure, and lifestyle changes will still be necessary even after opting for surgery.

How Can a Chiropractor Fix a Hiatal Hernia?

Chiropractic care offers an innovative and effective approach to treating hiatal hernias, going beyond traditional spinal adjustments. By focusing on the musculoskeletal system as a whole, chiropractors can provide relief for such digestive issues.

• Gentle Manual Adjustments to Restore Balance

One of the primary techniques used by chiropractors is manual adjustment to correct hiatal hernias. Through this procedure, known as the hiatal hernia technique, they gently guide the stomach back below the diaphragm. Patients may be positioned standing up or reclined on a treatment table during this process.

Discomfort may occur during these adjustments due to the repositioning of sensitive tissues. Yet, most patients experience immediate relief as the pressure and pain begin to ease up following an adjustment. It allows for fuller breaths and increased comfort.

• Comprehensive Approach To Strengthen Digestive Muscles

In addition to manual adjustments specific to hiatal hernias, chiropractors employ various techniques that support overall muscle function in your digestive system. Here are a few examples:

• Identifying Misalignments: Chiropractors identify misalignments in surrounding areas that might trigger inflammation or tension, contributing further to spasm-related complications.
• Diaphragmatic Release: This adjustment reduces tension within your diaphragm muscles while alleviating spasms that contribute to discomfort.
• Neck and Back Adjustments: Manipulating nerves connected to your diaphragm through neck and back adjustments indirectly addresses the underlying causes of reflux symptoms.

Doctors at Johns Hopkins University say that being around stomach acid over and over again raises the risk of esophageal cancer. It can also cause dental erosion linked to tooth enamel damage. Utilizing the above-mentioned targeted approaches helps relieve existing symptoms. It also prevents potential long-term risks associated with untreated acid exposure.

• Massage Therapy For Hiatal Hernias

Chiropractors also teach their patients how to massage themselves, which is a good way to treat a hiatal hernia at home. Such massage therapy offers even more relief.

To treat a hiatal hernia with massage, do the following:

• Find the breastbone.
• Put the tips of your fingers just below the base of your breastbone, about an inch down.
• Press in three different ways: up, in, and down.
• Do this three or more times a day for one minute each time.

Conclusion

Treating hiatal hernias with chiropractic care is a safe and effective option. Using targeted techniques and soft manual manipulations, chiropractors can help move the stomach and ease this condition. However, it is important to consult healthcare professionals for personalized diagnosis and treatment plans for individual needs.

For residents in Minnesota looking for high-quality chiropractic care, The Brost Clinic offers comprehensive services. Our services are aimed at promoting optimum health for individuals of all ages. Our dedicated team of experienced chiropractors is ready to provide the highest level of care to help you find relief from your hiatal hernia symptoms. Contact us today to book an appointment.

Navigating early childhood health can be daunting, especially with the fragility of infants just after birth. From spinal irregularities to immature digestive systems, infants endure delicate challenges. Enter the world of infant chiropractic care, a realm of gentle adjustments known for a host of benefits. This safe practice, affirmed by the American Chiropractic Association (ACA), is not exclusive to adults. It offers newborns relief from common ailments such as ear infections and colic.

This article sheds light on the essential benefits of infant chiropractic and its profound impact on your child’s developmental milestones. Understanding this care is crucial for parents seeking proactive health measures for their little ones.

How Do You Tell if Your Child Needs Chiropractic Care?

A pediatric chiropractor is trained to provide gentle care for your baby and can help ensure their overall health and wellness. If you see any of these signs, consider a visit to a family chiropractic center to help your baby. Each point is a potential reason your child might benefit from pediatric chiropractic care. Regular chiropractic adjustments can help address these issues.

• Look for Posture Changes: Notice if your child often tilts their head. Do they lean while sitting or standing?
• Check for Discomfort: Is your child fussy or irritable? Pay attention after they play or move around.
• Monitor Sleep Patterns: Trouble sleeping or restlessness at night might be a sign.
• Recurring Health Concerns: Ear infections, digestive issues, or constant health problems are clues.
• Breastfeeding Troubles: For infants, breastfeeding difficulties suggest something’s not right.
• Behavior and Sensory Responses: Observe any new agitation or sensory oversensitivity.

How Can Chiropractic Care Benefit Your Infant?

Your baby’s health can undeniably get better because of care from a chiropractor who knows how to move parts of the body just so. It’s done with soft pushes that are not dangerous, almost like a light rub. These pushes are gentle, just like when someone is figuring out if a tomato is ready to eat.

These adjustments aim to align the baby’s spine. A well-aligned spine supports a healthy nervous system. This can help with breastfeeding success. It can ease digestive issues, such as reflux. It can even lessen colic and constipation.

Besides, a well-aligned spine means a properly functioning nervous system that lets infants eat, sleep, and grow well. It helps avoid sleep disturbances and fussiness. It sets the stage for your baby’s optimal development.

Your baby can get a lot of good from seeing an infant chiropractor. This kind of help looks at every part of your little one’s wellness, but it is never done just to fix a problem for a little while. To keep your baby healthy for life, it should be a big part of your early care.

Understanding the Physiology of Infants

Infant physiology is fascinating and complex. Their tiny bodies are amazingly tough. Yet, they are constantly evolving. Especially their spine and nervous system.

The baby’s spine starts small and curled. It grows straight to support movement as they roll, crawl, and take their first steps. Their spine is the foundation for all these milestones.

This spine safeguards the vital nervous system. It’s the control hub for the body. It affects giggles, cries, and first words. The nervous system is key to every action.

Newborns and infants need a strong nervous system. It drives their physical and cognitive growth. Regular chiropractic adjustments support this. They ensure a well-aligned spine for your baby.

The spine must be well taken care of. It helps your child stay happy and energetic. So, taking them to a chiropractor is good planning. It keeps them from getting ill later by ensuring a well-functioning spine.

11 Benefits of Infant Chiropractic Care

Even tiny babies can get help from a chiropractor. While adults have often used this care, people don’t always know it’s good for babies too. With careful tweaks done by the chiropractor, without a doubt, your baby could end up giggling and kicking with joy. Strong health becomes theirs, just like that. With babies being kept safe and healthy in chiropractors’ skilled hands, why not look into it?

• Soothing After-Birth Stress

Birth is an intense experience for a new baby. The adjustment to life outside is huge. Chiropractic care can ease this transition. Gentle spinal adjustments promote comfort right from the start. They help correct any misalignments from the birthing process. A newborn’s early discomfort can thus be relieved, setting a healthy foundation for growth.

• Encouraging Proper Spinal Growth

The spine’s growth in the early years is astounding. It doubles in length, supporting vital activities. Crawling, walking, etc., rely on a well-aligned spine. Pediatric chiropractors provide essential care here. They ensure your baby’s spine stays aligned during these growth spurts. Proper spinal care during infancy supports lifelong posture and balance.

• Comfort from Colic’s Clutches

Colic can be a mystery, but its effects are all too real. Crying spells and fussiness of a baby can be overwhelming. Chiropractic adjustments might hold answers. They aim to relax the nervous system, possibly easing digestive discomforts linked to colic. Some parents see a noticeable drop in colic episodes with chiropractic care. It offers a natural option for soothing your baby’s distress.

• Fostering Better Sleep Habits

Sleepless nights are common in infancy. But chiropractic care can be a game-changer. Misalignments may disrupt sleep. Chiropractors gently correct these, potentially settling sleep patterns. The result? Restful nights for babies and parents. It shows how spinal health is linked to sound sleep.

• Boosting the Body’s Defenses

A baby’s immune system is their shield against sickness. It needs all the support it can get. Chiropractic adjustments can help here, too. They assist in perfecting nervous system functions. This enhances the immune response. A robust immune system defends your child from germs they meet daily.

• Relieving Tummy Troubles

Digestive discomfort is tough on infants. The answer may lie in chiropractic care. It seeks to optimize nervous system function, affecting digestion. A realigned spine can ease gut distress. This approach may reduce symptoms of spit-up and reflux. Gentle chiropractic care often brings relief to little tummies and worried families.

• Helping With Feeding Frustrations

A special connection is made when a mom feeds her baby from her own body. Sometimes doing this can be hard, though. When babies feel better after being moved gently by a chiropractor, they can eat more easily. If a baby is calm, it eats better, which helps both the little one and the mom. During the important time when a mom feeds her baby this way, both are helped.

• Diminishing Ear Pain and Infection

Ear infections are common but painful for infants. A misaligned spine could worsen the issue. Chiropractors can address these to aid in fluid drainage from the ears. Thus, chiropractic treatments may decrease ear infections. Parents report relief for their little ones after chiropractic visits. It’s another pathway to comfort for tiny ears.

• Nurturing Brain and Body Connections

Neurological development is a cornerstone of childhood growth. It’s about reaching milestones with ease. A healthy nervous system is essential here. Chiropractic care can help to ensure optimal nerve function. This optimization support helps little ones develop skills like smiling and sitting up. Regular adjustments lay the groundwork for these cherished moments of growth.

• Easing Behavioral Challenges

Behavioral disorders present complex issues. A well-functioning nervous system could be a key factor. Chiropractic adjustments target the spinal-nervous system connection. This targeting may positively influence behavior. Parents notice changes in ADHD (Attention deficit hyperactivity disorder) symptoms and other behaviors after chiropractic care. Thus, chiropractic visits could bring calm to the chaos.

• Lending a Hand to Neurodevelopmental Conditions

Autism and SPD (sensory processing disorder) can make the world overwhelming for a child. The right care is crucial. Chiropractic care adjusts the nervous system, which processes sensory information. This gentle, non-invasive approach may bring comfort to those with autism or SPD. It supports their unique needs sensitively and effectively.

Safety of Chiropractic Care for Infants

As parents, we prioritize our infant’s safety above all else. When considering chiropractic care for infants, we ensure safety is at the forefront. Parents often ask about the safety of chiropractic care for their little ones. Infant chiropractic care is quite different from adult chiropractic care. It’s specifically designed to be gentle and safe for infants’ delicate systems.

The little bodies of kids that are still growing are considered carefully. Gentle manipulations are made to them during the care babies get from chiropractors. Helping the brain and nerve wires work at their best is what’s hoped for from those changes. When it comes to the health of a little one, that’s a help.

The doers, however, are not usual chiropractors. They have learned special ways to make sure they take care of little kids without harm.

Such chiropractors often hold certifications in pediatric care. A notable one comes from the International Chiropractic Pediatric Association (ICPA). This training covers precise techniques suitable for infants. Parents can take comfort knowing these professionals are skilled in safe, specialized care.

Indeed, baby chiropractic treatments are mild and tailored. They suit your child’s growth and health needs. With expert care, chiropractic can be a safe part of your infant’s healthcare regimen. Always choose a practitioner with the proper credentials and experience, ensuring the safest care for your child’s chiropractic needs.

Final Thoughts

Infant chiropractic care offers a variety of essential benefits. From nurturing spinal health to improving sleep and bolstering immune systems, gentle chiropractic adjustments support your baby’s well-being. Alleviating colic, aiding digestion, and assisting in developmental milestones are more reasons to consider this care.

At The Brost Clinic, we understand the unique needs of your little ones. Our specialized approach ensures your infant receives safe, effective chiropractic care. Trust us to provide the best support for your baby’s health and development. We’re dedicated to optimizing your child’s wellness from the start. Join the many families who have seen the benefits of chiropractic care provided by us for their infants. Let us be part of your journey toward nurturing a healthy, happy baby.

Autism touches a small number of kids, impacting lives deeply, and as a parent, the search for symptom relief is ongoing. Chiropractic care has become a beacon of hope in this regard, bringing fresh possibilities. Case studies have shown that after 15 chiropractic sessions, there were notable improvements in a 4-year-old boy. Speech and language rose by 8%. Social behavior and sensory-cognitive function both jumped by 50%. Health and behavior saw a 4% uplift. Hence, it’s clear that chiropractic care can be a part of the solution.

This guide dives into autism and chiropractic care, revealing how it might help. Let’s explore how it helps those with autism.

What is Autism?

Autism, or Autism Spectrum Disorder (ASD), is a brain-related difference. People with autism often find socializing hard. They might repeat actions and like certain topics a lot.

Autism is unique for everyone. Some people need a lot of help. Others do not. The “spectrum” part means a lot of different symptoms and strengths. Some folks with ASD might talk and learn fast. Others might not talk much or at all. Back then, we had different names for ASD types. Now, it’s just one big category.

No cure exists for autism. But the right support early on can help a lot. It can improve how someone with autism learns and grows. Everyone’s experience with autism is different. Understanding is key.

What Causes Autism?

The truth is – the causes of autism are not fully understood. Experts are researching it daily. Some think autism starts with genes. Others blame environmental toxins during pregnancy. It could be both factors or other external factors.

The brain and nervous system are central to autism. Since these are crucial, care focused on them is essential. Many find that the right kind of help really improves life for people with autism.

One common observation is that kids diagnosed with autism often have tummy troubles. Could digestive system bacterial imbalances be involved? This puzzle piece still needs to be figured out.

Parents usually try different diets to help their kids. They cut out carbs, gluten, dairy, or sugar. Many report that, somehow, these changes make things a bit better. But the effectiveness of these methods are still uncertain..

Lots of kids with autism have trouble talking, and some, about one-third, never learn to talk at all. This condition is called Apraxia, which makes learning to speak really hard or even impossible. But not being able to talk doesn’t mean they aren’t smart.

Around 31 percent of people with autism have trouble with thinking and learning. Surprisingly, an even bigger group, up to 44 percent, has a higher-than-average IQ. Many people with autism, even those who can’t talk, have found ways to communicate using modern technology.

Common Signs of Autism

By 6 months of age, most parents notice changes in their children that might point toward autism. Common signs of autism are given in the following table:

What Is Chiropractic Treatment?

Chiropractic treatment is a hands-on healing art. Trained pros, known as chiropractors, perform it. They use swift, precise force to adjust your spine. This can help your body work better.

Chiropractic care isn’t just for backs. It can ease neck, muscle, and headache pains too. It’s about your whole musculoskeletal and nervous systems.

When you get adjusted, the chiropractor gets you positioned just right. Often, you’ll lie down on a special table for this. With a firm, quick move, the chiropractor shifts your joints. This might make a pop sound. That’s normal.

Many find relief from back pain with chiropractic care. Studies show it helps about as much as standard treatments. It can also be good for neck pain and headaches.

It’s key to see a pro for this. When done right, it’s safe. Serious side effects are rare. If you don’t get better after a few weeks, it might not be right for you.

Can a Chiropractor Help with Autism?

Could a chiropractor make a difference for autism? Definitely. Chiropractors aren’t just for adults. They can also help kids with autism. These kids often have sensory and digestive troubles. They may not be able to sleep well, either. Many parents want to skip medications. That’s where chiropractic comes in.

With gentle movements, a chiropractor can realign a child’s spine. This realignment can ease the nervous system. That means less neck and back pain for the child. Better sleep can follow. Even headaches and tummy issues can improve.

For a kid with autism, having a body that moves easily is a big deal. Chiropractic care can boost mobility and flexibility. It helps their nervous system work better, too. The benefits are clear. Chiropractic could offer some relief for kids with autism.

Autism And Chiropractic Care: 4 Key Benefits

There are four key ways chiropractic care can benefit kids suffering from autism. It’s not just about easing pain. It can truly enhance daily living for those with autism. Let’s look closer at these life-changing benefits.

• Allows Early Intervention

Early intervention makes a big difference for autism. The sooner you start, the better for the child. Recognize signs early, then get the right support. Autism isn’t curable, but early care improves outcomes.

Chiropractic care is one of the steps when it comes to early intervention. It’s safe, even for newborns. It helps kids with autism live better and sooner. Starting chiropractic care early can set the stage for positive advancements. It helps the child’s nervous system as they grow.

• Quality of Life Can Improve

Improving quality of life is crucial for those with autism. Autism stays for life, but care can boost living standards. Chiropractic care serves as a valuable intervention. It can start very early, right after birth.

Chiropractors can improve life experiences for those on the spectrum. With consistent care, their bodies and minds can function smoother. This smoothness leads to greater comfort and participation in life. Children with autism grow with more ease and joy. Besides, chiropractic care is safe and can spark significant life changes. It helps these children unlock their full potential for a fulfilling life.

• It boosts immunity

Chiropractic boosts immunity for those with autism. Why does this matter? A strong immune system fights off sickness better. Spinal misalignments can hinder nerve function. This impacts immune strength.

Thankfully, chiropractors adjust spines gently. This removes blocks in nerve pathways. Afterwards, the brain and the body are able to communicate effectively. This talk helps the body ward off illnesses better. So, chiropractic care isn’t just for pain. It also keeps those with autism healthier. With better immune function, they can enjoy more of life. This care is part of a whole health approach for autism.

• It Can Improve Many Issues

Chiropractic care can tackle various autism issues. Speech delays? Chiropractic may help. Social skills not strong? It offers benefits in this regard. Behavior concerns? Chiropractic care addresses these, too.

The spine links to the brain via nerves. A healthier spine means a sharper brain. This sharpness can aid in language skills and social interactions. Better spine health also helps behavior. It’s all connected.

How Long Before Results Show?

Results from chiropractic vary for autism. Some children improve quickly after one session. For others, benefits take about a month. Yet, some notice changes in just two weeks. Every child’s journey is unique. Patience is key, as progress can unfold at different rates.

Final Thoughts

Chiropractic care presents a supportive role for autism. It offers early intervention and can improve the overall quality of life. Immunity gets a boost, and various autism-related issues can improve. The results may vary, but the benefits are clear.

At The Brost Clinic, we understand the unique challenges faced by individuals with autism. Our goal is to provide compassionate, effective chiropractic treatments. We’re here to enhance the well-being of everyone who walks through our doors.

We stand ready to support families from Plymouth, Minnetonka, and beyond. Together, we can work toward better health and brighter futures for those on the autism spectrum.

ART stands for Active Release Technique – a specialized form of soft-tissue treatment. It’s not just used by chiropractors but by other healthcare professionals, too.

The primary focus of traditional chiropractic therapy is on spinal adjustments. On the other hand, ART targets the muscles, tendons, ligaments, fascia, and nerves throughout the body. This unique approach combines examination and treatment protocols specific to each patient’s needs.

If you know how this distinctive method is different from standard ones, you can better understand how it might help with natural healing without using invasive treatments or medications. So, let’s keep reading!

What is ART Chiropractic Therapy?

ART, short for Active Release Techniques Soft Tissue treatment, is a specialized form of therapy that targets specific soft tissue structures in the body. It involves applying calculated amounts of pressure to affected areas by trained professionals.

So, what affected areas are we talking about? Scientific evidence shows that muscles, nerves, blood vessels, and connective tissues can develop adhesions due to injuries like acute trauma or chronic conditions. These adhesions can lead to altered motion of muscles and joints. This situation results in symptoms such as pain, weakness, limited mobility, and even numbness and tingling sensations.

During ART sessions, trained healthcare professionals use over 500 specific moves tailored to each patient’s needs. It’s effective in treating problems with muscles and joints.

What Conditions Can Be Treated By ART?

ART chiropractic therapy is incredibly versatile and can effectively address a wide range of conditions. Some common issues that ART can help treat include:

• Lower back pain or discomfort in the upper back.
• Stiff neck, cervical spine problems, or even whiplash injuries resulting from car accidents.
• Conditions like tennis elbow or golfer’s elbow.
• Rotator cuff strains, shoulder impingement syndrome, and nerve entrapments leading to numbness and tingling.
• Knee and leg pains stemming from muscular imbalances.
• Reduced mobility due to scar tissue adhesions.
• Carpal Tunnel Syndrome.

What Body Parts Are Treated By Chiropractic ART Therapy?

ART chiropractic therapy is effective in treating different body parts affected by injury or damage. The technique can help relieve pain and other symptoms related to:

1. Fascia: ART targets the fibrous connective tissue known as fascia. It surrounds muscles and organs in your body. Inflammation within the fascial band can cause stiffness and severe pain. For example, conditions like plantar fasciitis are common issues addressed through ART.
2. Major Muscle Groups: Overuse or trauma may result in strains and pulls that impact major muscle groups. These muscle groups can be found in the neck, shoulders, back, hamstrings, and more.
3. Tendons and Ligaments: Tendons connect muscles to bones, and ligaments connect bone to bone. Injuries to these body parts often lead to decreased range of motion and discomfort. Chiropractors target these specific areas with precise techniques during an ART session.

How Does ART Work?

ART chiropractic therapy works by targeting and breaking up adhesions. Adhesions are accumulations of dense scar tissues that form when muscles and connective tissues are injured or overused. These adhesions can restrict movement, leading to pain, stiffness, and even nerve entrapment.

At first, the practitioner uses their hands to evaluate the surface and situation of affected areas. Then, they apply precisely directed tension through specific movements. This way, the professional can identify and correct the specific problems impacting your range of motion.

Blood flow is restored by manipulating these scar tissues using a combination of evaluation and treatment techniques unique to ART therapy. This improves healing while enhancing muscle, joint, and nerve flexibility for a more natural approach to rehabilitation.

What Are the Benefits of ART?

As a unique soft tissue treatment technique, ART brings benefits beyond just pain relief. ART therapy works like magic when it comes to improving movement and treating joint conditions to addressing scar tissue buildup! Let’s explore all the major advantages:

• Helps With Movement

ART chiropractic therapy is an excellent choice for improving movement. We have learned that ART works by targeting specific muscles and soft tissues, eventually loosening tight areas and increasing flexibility. This can be especially beneficial for individuals recovering from surgery or those who have experienced limited mobility due to certain conditions.

For instance, after knee surgery, you have been immobilized with a cast for several weeks. When the cast is removed, you may notice scar tissue formed around the joint area, leading to stiffness and a restricted range of motion. Through tailored ART sessions, you can gradually regain the ability to move freely without discomfort or limitations.

• Treats Joint Conditions

ART is not like traditional chiropractic treatment. Instead of focusing on spinal adjustments, a professional would work on the muscles surrounding the joints. This makes it easier to address issues within the joints themselves.

For example, an individual suffering from carpal tunnel syndrome may find comfort through ART therapy. The practitioner targets and releases tension in the muscles and connective tissues of the wrist and hand. With that, this specialized treatment can eliminate symptoms like numbness, tingling sensations, and tightness related to carpal tunnel syndrome.

• Cleans Out Scar Tissues

Our bodies naturally produce scar tissue as part of the repair process when there is an injury or trauma to a specific area. However, over time, this scar tissue can accumulate and cause so much discomfort that it becomes difficult to move that body part.

Through ART sessions, skilled practitioners can precisely work on the affected areas and break down dense scar tissues that have formed. This technique essentially cleans out our muscles, providing relief from pain and restoring proper function.

• Improved Recovery Time

One of the notable benefits of ART chiropractic therapy is its ability to reduce recovery time. Unlike invasive procedures, ART focuses on non-intrusive methods that promote faster healing. This makes it particularly valuable for athletes who need to get back in the game as soon as possible.

Let’s say a professional tennis player sprains their wrist during a match. A surgery or cast will definitely keep them away from the field for a great period of time. But specifically designed ART sessions can help in swift healing so they can start training earlier.

• Additional Benefits Other Than Pain Relief

While pain relief is a crucial aspect of ART chiropractic therapy, there are additional benefits that make this treatment approach even more valuable. With ART, they focus on the larger rehabilitation process and offer patients tools for long-term pain prevention.

There’s a lot to learn from patient education and customized treatment plans. You can apply some techniques to maintain an optimal range of motion in your daily life. This will empower you to continue living a pain-free life even after you’ve completed the ART sessions.

What Are the Differences Between ART and Traditional Chiropractic Therapy?

Traditional chiropractic care and ART both aim to treat similar conditions. But the key distinction lies in their approaches. Let’s explore the fundamental differences between these two natural treatment procedures:

• ART focuses on treating soft tissue using massage-like movements, while traditional chiropractic therapy primarily uses spinal adjustments. Soft tissue is often the source of pain, inflammation, and restricted movement. It cannot be treated solely through adjustments.
• ART targets the root cause in soft tissues like muscles, tendons, ligaments, fascia, and nerves. So, this technique provides more profound relief for conditions caused by inflammation or overuse.
• Traditional chiropractic treatment focuses mainly on joint dysfunction or misalignment. Whereas, ART treats a wider range of conditions, including post-surgical pain and muscle tenderness.

ART complements conventional chiropractic treatment. Combining both practices provides a holistic approach to addressing various musculoskeletal issues effectively.

What Are Some Common Signs of Scar Tissue Accumulation?

If you suspect that scar tissue has built up in your body, watch out for these common signs:

• Stiffness in areas such as the neck, elbows, hands, knees or back
• Increased pain during exercise or physical activity
• Sharp pain experienced at the bottom of your foot near the heel (a possible sign of plantar fasciitis)
• Numbness and tingling sensations in your fingers
• Reduced flexibility and limited range of motion
• Decreased strength

These are just a few examples. Any inflammation or discomfort you experience could be related to scar tissue accumulation.

Be sure to consult with an ART chiropractor who can identify and address these specific issues. The sooner you understand these signs in your body, the better chance there is for effective recovery!

Final Thoughts

ART chiropractic therapy is a revolutionary approach to natural healthcare. A wide range of soft tissue conditions can be effectively addressed and treated with ART. With an experienced and trained professional, you can take charge of your health and experience the benefits of active release therapy today!

The Brost Clinic, located in Minnesota, USA, specializes in providing expert ART treatments. If you’re looking for pain relief or improved mobility without relying on invasive procedures or medications, consider scheduling an appointment with our skilled chiropractors.

Don’t let joint discomfort hold you back from living life to its fullest potential. Call us today and learn more about how we can help restore your well-being through advanced techniques like ART chiropractic therapy.

Are you tired of relying on medications or invasive procedures for your health concerns? The struggle can be hard, particularly with the chronic pain in your back or neck. The good news is that natural treatment options like chiropractic care have been gaining popularity and proving their effectiveness. But you may want to know – are chiropractic adjustments safe?

The short answer is yes—chiropractic adjustments are one of the safest forms of healthcare available today. The misalignments in our spine can cause a wide range of issues beyond just physical discomfort. By restoring proper alignment through gentle manipulations, chiropractors aim not only for symptom relief but also for overall improvement in bodily functions.

Throughout this informative piece, we will be exploring the answers to all the important questions related to chiropractic treatment. In the end, we hope that you get the idea of why people are interested in this amazing natural care procedure and why it’s a viable option for musculoskeletal pain treatment.

What is a Chiropractic Adjustment?

A chiropractic adjustment is a therapeutic treatment performed by a licensed chiropractor. During this procedure, the chiropractor uses their hands or special instruments to carefully manipulate the joints in your body. That’s why the technique is also known as spinal manipulation or joint manipulation. The process helps reduce pain and discomfort and, at the same time, improve the alignment and physical function of your body.

Chiropractic adjustments serve as a complementary treatment option alongside traditional medical care. They offer natural relief from back pain, neck pain, or arthritis pain without relying solely on medicines or surgeries.

Who is a Chiropractor?

A chiropractor is a healthcare professional who specializes in treating conditions related to the nervous system and musculoskeletal system. They are like doctors for muscle, bone, or joint pain and dysfunction. Chiropractic adjustments can effectively target common issues such as lower back pain, neck pain, muscle pain, and headaches.

Not only that—chiropractors have the expertise to address musculoskeletal discomfort in any part of your body. These include- head and jaws, shoulders, elbows and wrists, hips and pelvis, knees and ankles. So whether it’s a chronic ache troubling you or an injury that needs attention, a skilled chiropractor can offer a natural solution.

What Does a Chiropractor Do?

Chiropractors are experts in treating various issues related to bone and joints without relying on medications. If you’re experiencing aches, pains, or discomfort, a licensed chiropractor can provide alternative treatment methods that don’t involve prescription drugs.

A chiropractor’s treatment may include:

• Adjustments: Using gentle techniques to realign joints, which reduce pain and enhance range of motion.
• Soft-Tissue Therapy: Relaxing tight muscles, relieving spasms, and releasing tension in the connective tissue (fascia) surrounding each muscle.
• Exercises and Stretches: Restoring joint stability and mobility by recommending specific exercises to promote healing.
• Joint Bracing or Taping (Kinesio Taping): Providing support for sprained joints or injured muscles during the healing process.
• References to Medicine Experts: Collaborating with other healthcare professionals to offer guidance on diet and nutrition for reducing inflammation or managing weight.

Do Chiropractors Need a Certification?

Yes, chiropractors need a certification to practice. To become a chiropractor, one must first complete at least three years of undergraduate study. Following that, they can enroll in a Doctor of Chiropractic degree program, which typically takes around three and a half to five years to finish. The program includes rigorous coursework with over 4,200 instructional hours.

Once the educational requirements are met, aspiring chiropractors must obtain a state license before they can start their practice. This certification ensures licensed practitioners have received adequate training and the necessary skills to provide safe and effective care.

Who Can Get a Chiropractic Adjustment?

Everyone can benefit from chiropractic therapy. Although any adult or child can seek chiropractic care, the most likely age range is 45 to 64 years. It’s crucial to remember that people who are assigned as female at birth often see chiropractors more frequently than those who are assigned as male at birth.

Before undergoing a chiropractic adjustment, you must undergo a screening process. This ensures that you are an ideal candidate for this form of natural healthcare. There will be cases where chiropractic care may not be appropriate or sufficient for your specific condition. Then, your experienced chiropractor will gladly refer you to another qualified healthcare provider who can cater better to your needs.

Are Chiropractic Adjustments Safe?

If you’re suffering from pain, fatigue, or general discomfort, you may be considering chiropractic adjustments. If you are unsure about its safety, then we can assure you it is completely safe! Extensive studies have shown that chiropractors undergo relentless training and follow strict safety guidelines during treatments. In fact, spinal adjustments are considered much safer than other invasive procedures like injections, medications, or surgeries, which often come with long-term side effects.

It’s important to find a reliable chiropractor to ensure your safety and receive the best care possible. Look for someone with the right degree and credentials. If you want top-notch treatment backed by evidence-based methods, consider consulting with a Chiropractic BioPhysics (CBP) certification professional.

What are the Benefits of Chiropractic Treatment?

Chiropractic treatment offers a wide range of benefits for those seeking natural care options. Here are some key advantages of chiropractic adjustments:

• Minimizes Migraines and Neck-Related Headaches

Chiropractors target the underlying issues causing these types of headaches and then provide relief without relying on pain medications.

• Improves Posture

Poor posture can lead to a variety of musculoskeletal problems. Chiropractic adjustments help align your spine properly, promoting better posture over time.

• Reduces Pain and Improves Range of Motion

Misaligned joints in the spine and other places are realigned by chiropractors. This procedure can increase mobility and flexibility while reducing discomfort.

• Alleviates Symptoms Associated with Osteoarthritis

Chiropractors use gentle techniques to address joint stiffness, inflammation, and discomfort caused by osteoarthritis.

• Treats Minor Neck or Spine Injuries Like Whiplash

Whether it’s a result of car accidents or sports activities, minor injuries such as whiplash can be effectively treated by experienced chiropractors.

Through personalized treatment plans tailored to each individual’s needs, chiropractic adjustments offer safe solutions. The focus is on holistic healing rather than simply masking symptoms.

Are There Any Risks Associated With Chiropractic Treatment?

Chiropractic adjustments are generally safe and effective, with minimal risks. After a session, it is possible to experience mild soreness or fatigue that quickly subsides. In rare cases, serious complications such as herniated disks or pinched nerves in the lower spine may occur. However, these instances are extremely uncommon.

It’s crucial to note that visiting a licensed chiropractor greatly reduces any potential risks. Their extensive training and expertise have been proven to ensure safe alignment.

What is the Procedure of Chiropractic Manipulation?

Chiropractic manipulation involves careful hands-on techniques, using precise movements to target specific areas of misalignment in your spine. During the procedure itself, patients often report experiencing immediate relief and improved mobility—a testament to its effectiveness. But there are some key proceedings before the chiropractic session and also some necessary steps that you must follow after it. Let’s look at them:

• Before a Chiropractic Session

Before your chiropractic session, you’ll meet with your chiropractor to discuss your medical history and undergo a thorough physical exam. In some cases, diagnostic imaging tests like X-rays, CT scans, or MRI scans may be needed to know more about your musculoskeletal system.

These tests help the chiropractor to get a comprehensive understanding of the issues that are causing you discomfort. Based on these findings and an evaluation of your symptoms, they will develop a personalized treatment plan that suits you.

• During a Chiropractic Session

Your chiropractor will customize the treatment plan during a spinal adjustment based on your unique needs. Initially, you’ll lie face down on a specialized table. The table allows certain body segments to lift slightly higher than the others. This enables the chiropractor to apply targeted pressure.

Using their hands or small instruments, they’ll administer a quick and controlled force. That force realigns the vertebrae in your spine, which was slightly off-center. It’s interesting to note that during this process, you may hear popping sounds. That’s just the release sound of gases that were trapped within the joints!

• After a Chiropractic Session

After a chiropractic session, it’s common to experience mild soreness or minor aches in the treated areas. Don’t worry—it’s just your body adjusting and realigning itself. This discomfort typically subsides within 24 hours. And if you are a regular receiver of chiropractic care, you may not even experience it.

To enhance the benefits of your adjustment, your chiropractor may suggest certain practices as “homework”. These might include:

• Stretches to improve flexibility
• Advice on maintaining proper posture
• Thermal therapy, such as icing or heat
• Topical pain relievers for localized relief
• Dietary recommendations for overall health improvement
• Stress management techniques to relax muscles naturally
• Electrical muscle stimulation using TENS machines

Remember that these additional steps complement your treatment plan. A little extra effort outside of the session can make all the difference in getting the best results!

What is a Common Misconception About Chiropractic Adjustments?

One of the most common misconceptions about chiropractic adjustments is that they can cause strokes. However, there isn’t enough data to support this myth. In reality, the risk is minimal, even if there have been a few very rare cases of stroke associated with chiropractic treatments.

According to a study published in the Journal of Manipulative and Physiological Therapeutics, the risk of stroke from a chiropractic adjustment is 1 in 5.85 million! In comparison, visiting a medical doctor carries a higher risk, with approximately 1 in 720,000 chances of having a stroke.

These rare cases typically involve patients who already had pre-existing factors putting them at risk for strokes, such as high blood pressure or smoking habits. Chiropractors will screen and identify those individuals who may be at higher risk for stroke and take caution accordingly during treatment sessions.

Ending Thoughts

By now, we should have a clear understanding of this query: is chiropractic adjustment safe? With all these questions answered, we can comfortably say that chiropractic adjustments are a safe and effective form of treatment for musculoskeletal pain. Don’t hesitate to explore the benefits and safety of chiropractic care as you seek long-term relief from your discomfort. Remember that your health is in good hands with skilled professionals who prioritize your well-being.

The Brost Clinic, located in Minnesota, USA, is dedicated to providing safe and effective chiropractic care. With the help of our licensed chiropractors, you will find relief from back pain, neck pain, and headaches. Plus, our natural care will improve your overall well-being and manage chronic conditions naturally. By combining chiropractic care with massage therapy, we offer a holistic approach to health that promotes healing and long-term wellness.

Consider visiting The Brost Clinic today, where experienced practitioners will provide individualized treatment plans tailored to your specific needs. Call for an appointment with us and start your journey toward a healthier life!

Chiropractic care has become a popular alternative therapy for various health conditions, including arthritis. Arthritis is a common chronic condition that attacks millions of people worldwide. It causes pain, inflammation, and stiffness, reducing mobility and overall quality of life. Many individuals wonder, “Can chiropractic help arthritis?”

The answer is yes – this care can indeed help with arthritis. Chiropractors are trained experts who specialize in diagnosing and treating musculoskeletal disorders, including different kinds of arthritis. To relieve arthritis pain, chiropractors gently adjust the spine or affected joints.

This article will explore the probable benefits of chiropractic care for individuals with arthritis. Our discussion will cover how this treatment can reduce the rash, boost motion capacity in affected joints, and improve overall joint health. Watch this space for more details on how such holistic treatments can improve arthritis management.

What is Arthritis?

Arthritis is a typically misinterpreted disorder that causes inflammation in one or multiple joints, resulting in discomfort and immobility. It presents symptoms such as swelling, joint pain, back pain, and decreased range of motion. 

Routine chiropractic relief therapy can benefit this disease by providing non-invasive treatment options for managing pain and discomfort effectively with self-care.

Types of Arthritis

Arthritis is not a single disease but a group of more than 100 different types. Each person may experience unique symptoms depending on the type of arthritis they have. 

Two main types of arthritis include 

• Osteoarthritis, which affects the flexible joint cartilage and is the most prevalent type, and 
• Rheumatoid arthritis, which is a regular autoimmune disorder that affects the joints.

Fortunately, both types can benefit from routine chiropractic care. Individuals can find relief from discomfort by combining pain management strategies with non-invasive chiropractic treatments—that, too, without depending solely on the long-term use of painkillers. 

Common Symptoms of Arthritis

Common symptoms of arthritis include 

• Pain and tenderness in the affected area 
• Stiffness (especially in the morning) 
• Swelling 
• Inflammation and 
• Redness

Weakness or buckling of the joint may also be experienced, along with a decreased scope of movement.

Arthritis affects a significant percentage of adults in the U.S., with different types causing varying degrees of discomfort. The impact can be profound, limiting one’s ability to engage in everyday activities or pursue hobbies. Rather than relying solely on medications for relief from pain, chiropractic relief therapy offers an alternative, non-invasive approach.

How Can Chiropractic Care Help Those with Arthritis?

Chiropractic relief for arthritis offers a holistic approach to managing and alleviating arthritis aches. In addition to being a safe, non-invasive alternative to opioid medications and over-the-counter pain relievers, this treatment is effective in treating arthritis as well.

Joint constraints or misalignments in the backbone and other joints can be reduced through gentle chiropractic adjustments. This reduction can lead to a diminished rash and improve overall joint function.

Chiropractic relief therapy has many benefits, including better spinal health and greater joint mobility. These help the body better manage arthritis aches associated with osteoarthritis and rheumatoid arthritis.

This natural form of therapy relieves pain and improves nervous system function. Chiropractic therapy has helped patients with various kinds of arthritis. It improves their quality of life by reducing distress and enhancing their mobility.

Benefits of Chiropractic Care for Arthritis

Chiropractic treatment offers numerous benefits for arthritis patients of all ages. It can enhance 

• Flexibility
• Mobility
• Motion range 

Moreover, it can reduce 

• Pain 
• Discomfort
• Inflammation

Ultimately, it improves their overall lifestyle and well-being.

When To See a Chiropractic Care

When should you consider seeing a chiropractor for arthritis symptoms? If you are going through territorial pain, stiffness, or a reduced field of activity due to arthritis, chiropractic treatment may be beneficial. 

Chiropractors can provide effective treatment and relief from arthritis aches through spinal adjustments and other therapies. Whether you have osteoarthritis or rheumatoid arthritis, visiting a chiropractor may help relieve the pain and distress associated with these conditions. 

It’s essential to confer with your doctor before starting any new treatment plan. However, exploring chiropractic relief therapy to manage your arthritis symptoms is worth considering.

Common Questions on Arthritis and Chiropractic Care

Let’s look at some commonly asked questions and their answers regarding arthritis and chiropractic treatment.

Is Chiropractic Care Safe for Arthritis?

Regarding inflamed and painful joints, whether chiropractic care is safe becomes crucial. The answer is yes; seeking chiropractic relief for arthritis is generally safe.

However, the type of chiropractic maintenance care you receive may depend on the specific form of arthritis you have. For individuals with osteoarthritis, going to a chiropractor is deemed one of the safest treatment options available. 

On the other hand, those with inflammatory conditions like rheumatoid arthritis can also benefit from seeing a chiropractor. However, they should be aware that their techniques might need adjustment.

During acute rash or joint swelling flare-ups in rheumatoid arthritis patients, careful consideration must be taken. That’s because aggressive manipulation of the affected parts can exacerbate the signs and cause further damage. Your qualified and experienced holistic practitioner will be cautious when determining suitable techniques. 

While adjustments to swollen parts may not occur during these times, a skilled professional can still provide treatments. Such treatments will be focused on relieving tightness, soreness, and overall pain in surrounding tissues, muscles, and supporting structures.

Therefore, seeking an experienced chiropractor who understands both traditional medical approaches and complementary therapies is essential. 

Can a Chiropractor Help with Arthritis in the Hip?

If you have arthritis in your hip, you may wonder if a chiropractor can help. The good news is that chiropractic relief has been shown to relieve hip arthritis. 

A chiropractor will use manual adjustments, mobilizations, and gentle stretching techniques to improve joint mobility and reduce pain. They may also suggest exercises to strengthen muscles around the hip joint. 

These treatments focus on realigning any misalignments in the spine or pelvis that may contribute to abnormal hip joint stress.

Can Chiropractic Help Arthritis In Knees?

If you’re experiencing arthritis in your knee, chiropractic care can help. Chiropractic relief focuses on maintaining proper alignment and function of the joints, including the knees. 

Through manual adjustments or manipulations, chiropractors can improve joint mobility and lessen inflammation in arthritic knees. Additional therapies like ultrasound or electrical stimulation can reduce rash.

Contact The Brost Clinic Today!

At The Brost Clinic, we understand the pain and discomfort that arthritis can cause. That’s why we offer chiropractic care to help alleviate pain and promote optimum health for individuals of all ages. Our team of proficient chiropractors is experienced in treating diverse types of arthritis, including rheumatoid arthritis and osteoarthritis.

Our chiropractors can help reduce inflammation, relieve territorial pain, improve the degree of motion, and enhance overall function by using gentle spinal adjustments. We work closely with each patient to design a personalized treatment plan that addresses their needs.

If you or a loved one suffers from arthritis pain, contact us at The Brost Clinic today to see how chiropractic therapies can help make a difference!