Over A Decade of Excellence: The Brost Clinic Continues Its Winning Streak

The Brost Clinic has done it again! For an incredible 11th consecutive year, The Brost Clinic has been honored with Lake Minnetonka Magazine’s “Best Chiropractic Practice” award in their 2025 Readers’ Choice Poll. This remarkable achievement speaks volumes about the clinic’s unwavering commitment to exceptional patient care and their standing as the premier chiropractor destination serving Wayzata, Minnetonka, Plymouth, Orono, Mound, Excelsior, Deephaven, and the entire Lake Minnetonka area.

Over A Decade of Trust and Excellence

Eleven years. That’s how long the readers of Lake Minnetonka Magazine have consistently recognized The Brost Clinic as the best chiropractor serving communities from Wayzata to Deephaven. This isn’t just an award—it’s a testament to a decade of:

• Exceptional patient care that keeps the community coming back
• Innovative treatment approaches that deliver real results
• Consistent excellence that has earned unwavering trust
• Community commitment that goes beyond the treatment table

In a competitive healthcare landscape, maintaining this level of recognition for an entire decade is nothing short of extraordinary.

2025: A Year of Multiple Victories

While their chiropractic excellence continues to shine, 2025 proved to be an especially remarkable year for The Brost Clinic. The practice didn’t just defend their chiropractic crown—they expanded their recognition across multiple wellness categories:

Best Chiropractic Practice (10th consecutive year!)

The crown jewel of their achievements, this decade-long winning streak cements The Brost Clinic as the undisputed leader in chiropractic care, serving patients throughout Minnetonka, Plymouth, Orono, Mound, and surrounding communities.

Best Holistic Wellness Practice

This recognition highlights The Brost Clinic’s comprehensive approach to health and wellness, showing they’re not just treating symptoms—they’re addressing whole-person wellness.

Best Massage

Adding to their wellness repertoire, The Brost Clinic’s massage services have also earned top recognition, proving their commitment to complete therapeutic care.

What Sets The Brost Clinic Apart?

A 10-year winning streak doesn’t happen by accident. The Brost Clinic has clearly mastered the formula for exceptional healthcare:

Comprehensive Care: Their recognition in multiple categories—chiropractic, holistic wellness, and massage—demonstrates their commitment to treating the whole person, not just isolated issues.

Community Trust: Year after year, residents from Excelsior to Wayzata vote with their experience. This level of consistent recognition can only come from countless patients throughout the Lake Minnetonka communities who have experienced real results and exceptional chiropractic care.

Innovation Meets Tradition: While staying true to proven chiropractic principles, The Brost Clinic has evolved to embrace holistic wellness approaches that resonate with today’s health-conscious community.

Excellence as Standard: A decade of “best of” recognition isn’t luck—it’s the result of maintaining the highest standards of care, day in and day out.

Looking Forward

As The Brost Clinic enters their second decade of recognition, they continue to set the standard for chiropractic and wellness excellence throughout the Lake Minnetonka region. Their 2025 triple win demonstrates that they’re not resting on their laurels but continuing to expand and excel in multiple aspects of wellness care.

For residents of Wayzata, Minnetonka, Plymouth, Orono, Mound, Excelsior, Deephaven, and surrounding Lake Minnetonka communities seeking a trusted chiropractor, massage therapy, or holistic wellness services, the community has spoken loud and clear for ten straight years: The Brost Clinic is simply the best.

Congratulations to The Brost Clinic on this incredible milestone! Here’s to another decade of excellence, innovation, and exceptional patient care.

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The Brost Clinic’s decade of recognition in Lake Minnetonka Magazine’s Best of awards represents more than accolades—it represents a community’s trust in exceptional healthcare. To learn more about their award-winning services, visit The Brost Clinic.

If you feel stiffness and pain in your shoulders, you might be suffering from frozen shoulders. This condition limits movement in the shoulder joint and causes difficulties in performing simple chores, which in turn makes daily life difficult. As a result, it is important to seek effective treatment for this condition.

Chiropractic care is a non-invasive approach that is popular for treating musculoskeletal conditions. However, can a chiropractor help a frozen shoulder?

The answer is yes, and in this post, we will get deep into this answer and provide a comprehensive guide on how chiropractic care can help frozen shoulders.

What Is a “Frozen Shoulder”?

Frozen shoulder, also known as adhesive capsulitis, causes pain and stiffness in the shoulder joint. It restraints shoulder movement and often worsens over time. This condition reduces your range of motion and hampers your ability to perform daily tasks. For example, it prevents you from raising your arms for simple chores. It also causes difficulties in sleeping by preventing you from sleeping on your side. These problems can make daily life difficult if you are suffering from a frozen shoulder.

A frozen shoulder can get better within 12 months, but it can last for years if you do not undergo proper treatment.

The 3 Phases of the Frozen Shoulder Syndrome

The frozen shoulder disorder has three stages: freezing, frozen, and thawing.

• The Freezing Stage

The freezing stage marks the start of the frozen shoulder syndrome. You will feel a slow onset of pain in this stage. Even the slightest movement can cause pain, and your shoulder gets stiffer over time. The pain gets worse and can even hurt more at night.

This stage can last between 6 weeks and 9 months, which makes early detection important.

• The Frozen Stage

This is the second stage of the frozen shoulder condition. A slow improvement in pain marks this stage, but the stiffness gets worse. Moving your shoulders becomes more difficult, and your range of motion gets severely capped.

The frozen stage can last between 4 to 12 months. Chiropractic care can help you manage the pain and improve mobility during this stage.

• The Thawing Stage

This is the final stage of the condition. Your range of motion is slowly restored during this stage.

The thawing stage can last anywhere between 6 months to 2 years, but proper chiropractic treatment can speed up the recovery. It can also ease any lingering pain you might have during this stage.

What Are the Causes of Frozen Shoulder?

The shoulder joint is surrounded by a capsule of connective tissues. When this capsule thickens and tightens around the shoulder joint, your movement gets restricted. As a result, your shoulder can stay still for an extended period, which leads to the disorder.

Other potential causes can include surgeries or injuries such as arm fractures. These cases might keep your arm in a sling and restrict your shoulder movement for a long time. Reduced arm and shoulder movement in these cases can lead to a frozen shoulder.

Some common risk factors for this condition are age, gender, and existing shoulder injuries. People aged 40 and above – and particularly women – are more likely to suffer from this condition.

Medical conditions linked to this syndrome include:

• Diabetes
• Hormonal changes
• Thyroid disease
• Parkinson’s disease.

What Are the Common Symptoms of the Frozen Shoulder Syndrome?

The main symptoms of frozen shoulders include pain and stiffness in the shoulder joint. This results in a loss of shoulder mobility. For instance, affected shoulder issues will cause difficulties in holding your arms up. You can also feel pain in your shoulders when you try to brush your hair or sleep on your side.

How Is Frozen Shoulder Syndrome Diagnosed?

The typical diagnostic process involves:

• A physical examination
• Imaging tests such as X-rays or MRIs
• Patient history
• Symptom history

Chiropractors can check your shoulder mobility and are often able to diagnose if you are unable to rotate your shoulder. It also helps rule out other underlying conditions, such as arthritis or torn rotator cuffs.

How Can a Chiropractor Help a Frozen Shoulder?

Chiropractors are experts in joint and muscle treatments, and their range of expertise definitely includes frozen shoulders. They employ a holistic approach to treating your musculoskeletal system. Chiropractic care for frozen shoulders ensures complete muscle, joint, and bone treatment with:

• Joint mobilization and manipulation
• Active release technique (ART)
• Soft tissue techniques
• Postural corrections

1. Joint Mobilization and Manipulation

Chiropractors use gentle joint mobilization and chiropractic manipulation to increase your range of motion. This technique involves gently applying pressure to reduce pain and improve movement in a stiff joint. Joint mobilization and manipulation can go a long way in healing and reducing shoulder pain and stiffness to aid frozen shoulder relief.

This physical therapy technique is backed by medical studies. According to the International Journal of Sport, Exercise and Health Research, joint mobilization gives good results in general musculoskeletal disorders.

2. Active Release Technique (ART)

Active release technique is an excellent approach to treating muscle and joint conditions. It is a non-invasive technique for soft-tissue problems such as muscle disorders, strains, and sprains. It helps release tension and scar tissue to improve flexibility and ease shoulder problems.

When performing the active release technique, chiropractors will feel the target region with their hands and locate the affected area. They will then gently apply pressure to break up the scar tissues and ‘adhesions’

Chiropractors can use this technique to treat the tight muscles and tendons in your shoulder and speed up your recovery from a frozen shoulder.

3. Soft Tissue Techniques

A chiropractor can help with a frozen shoulder with techniques such as myofascial release. This soft tissue technique targets your myofascial features. “Myo” refers to muscles, and “fascia” refers to the connective tissue that covers and supports all your muscles.

During a myofascial release technique, chiropractors focus on releasing tension from your fascial tissues. To do this, they will locate knots or trigger points in your aching muscle. Then they will gently apply pressure until the tension is released. This technique is also called the trigger point therapy.

Besides a myofascial release, therapists also perform different massages to heal joint pains. These techniques release tension from your muscles and improve circulation to help your frozen shoulder pain heal faster.

4. Postural Corrections

Correct posture is central to improving shoulder health and preventing injuries. It is a common frozen shoulder chiropractic treatment technique to restore shoulder function. Chiropractors often focus on correcting your posture to reduce strain on your shoulder joint capsule. For example, they may realign your spine with gentle pressure and improve rounded shoulders.

Good posture reduces strain on your spine and helps you recover from frozen shoulders. It also prevents such problems from recurring and keeps your organs healthy.

What Are the Benefits of Chiropractic Care for Frozen Shoulder?

We know that chiropractors can help treat frozen shoulders. But how is chiropractic treatment beneficial for frozen shoulders? Let’s learn in detail:

• Swift Alleviation of Shoulder Pain

Chiropractic care can offer quick pain relief through non-invasive treatment. Techniques such as joint mobilization and postural corrections can help ease pain in your shoulder joint.

• Restoration of Full Range of Motion

Chiropractic care involves loosening knots in tight muscles. This helps to reduce scar tissue and restore joint movement. Chiropractors can also show you exercises to aid your recovery from a frozen shoulder. This can help you maintain a full range of motion.

• Regaining Everyday Mobility

A quick recovery means you can return to your daily tasks faster. Chiropractic techniques can help you recover from shoulder joint pain in a quick time. This will enable you to use your arms and shoulders to their full extent. You can perform daily actions such as driving, reaching overhead, and lifting things better than when you suffered from a frozen shoulder condition.

• Tailored Treatment Approach

Chiropractors offer personalized treatment plans. These plans are tailored based on the severity and stage of your frozen shoulder. Whether you are at the freezing, frozen, or thawing stage, a chiropractor adjusts to your needs to ensure a unique recovery process.

• Proactive Focus in Chiropractic Mindset

Chiropractors ensure comprehensive treatment for frozen shoulders. They also offer an overview of frozen shoulder relief. This means they will treat the symptoms and provide counsel on preventing recurrence. They will guide you on long-term maintenance to ensure you can move the shoulders perfectly. This can also help prevent future instances of frozen shoulders.

Conclusion

To sum up, you should consider chiropractic if you suffer from a frozen shoulder. Chiropractors use a holistic treatment plan to approach frozen shoulder relief using personalized care techniques. They can identify frozen shoulder symptoms, reduce shoulder pain, and restore motion in the shoulder. Consulting with a chiropractor can ensure early detection of this syndrome. This can help you avoid prolonged discomfort and regain full mobility with chiropractic adjustments and shoulder manipulation.

For help with frozen shoulder treatment options, get in touch with The Brost Clinic today! Our expert chiropractors have been serving patients in Minnesota since 1986. Schedule an appointment with us and find out why we are Minnesota’s award-winning chiropractic clinic!

Call us at (952) 473-9637 to get an appointment or for any queries!

Chiropractic adjustment is a widely recognized form of therapy aimed at improving musculoskeletal health and overall well-being. While many people associate it primarily with relieving back or neck pain, chiropractic care has a broader scope, targeting various physical ailments through non-invasive techniques. Let’s explore the basics of chiropractic adjustments and why they might be the solution you’re seeking.

Chiropractic care or chiropractic adjustments are related to easing back pain and improving spinal health. But can chiropractor make you taller? Chiropractic care does not directly increase bone length or add inches to your height. But it can improve your posture, making you appear taller.

Let’s explore how chiropractic care influences posture and its indirect effects on height.

When someone has back pain, they often see a chiropractor for simple relief. But sometimes, an adjustment might not be the best or safest option. In such cases, can chiropractors order MRI? An MRI can show important details about our spine, and chiropractors can order one if necessary.

Spinal manipulation isn’t always the answer, so many chiropractors use MRI to figure out the best chiropractic care for their patients. They also check your spine with hands-on assessments and X-rays. These tests usually help them understand and diagnose back or neck pain. If your pain continues, a chiropractor might suggest an MRI.

In this article, we will explain what an MRI scan is, when a chiropractor refers to an MRI, the process and criteria for ordering an MRI, and everything else you need to know. Let’s get started!

Pregnancy takes a toll on the body as expecting mothers face many bodily discomforts. Lower back and hip pain are very common of those problems. Regular check-ups with a doctor and abiding by their suggestions is a practical solution. But for such pains, can you go to the chiropractor while pregnant? The answer is yes! Fortunately, relief could only be a chiropractor’s visit away. In this article, we will answer many important questions regarding chiropractic care and the part it plays during and after pregnancy. Please keep reading!

Are you suffering from a pulled muscle? The pain and stiffness can make daily living quite challenging. Many individuals visit chiropractors for assistance with such a problem. That’s because chiropractors are experts in treating musculoskeletal issues. If muscle pain is preventing you from moving comfortably or performing simple tasks, they can help you out.

In this article, we’ll discuss how can chiropractor help pulled muscle. We’ll also explore which specific reason causes this problem and their symptoms and prevention.